Exploring the Science of Health and Healing
Seeking Voices of Health, Healing & HopeEpisodes
Episodes of Seeking Voices of Health, Healing & Hope
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What is the difference between aging well and simply aging? Have you considered what longevity means and what aging means without vitality? Meet Babette Davis, globally recognized plant-based chef, fitness enthusiast and motivational speaker
Have you ever wondered about why you can't lose weight? Have you thought that your metabolism is just too slow to lose weight?Join me as I speak to New York Times Bestselling Author and preeminent doctor, Dr. William Li. William W. Li, MD, i
I had the pleasure of interviewing Dr. Mark Corriere and Dr. Rita Kalyani. They are both diabetes specialists who have written a lovely book called "Winning with Diabetes: Inspiring stories to help you thrive" which I enjoyed talking to them ab
Anxiety affects 31% of the American population and this number is increasing. People are noticing more and more anxious feelings, nervousness, depression and inability to cope with day to day activities. Understanding your anxiety is an importa
Do have challenges learning? Join me as I discuss Learning How to Learn with Dr. Barbara Oakley. We'll cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in he
I had a great time speaking with Brenda Davis and Vesanto Melina. They are fabulous dietitians who are very well known in the nutrition field. They took me on a deep dive into the world of protein. We discussed a number of topics such as plant-
Julieanna Hever speaks about her struggles with her weight and eating and how that helps her when she works with patients. I was most intrigued by her “Choose You Now Diet” book. I love the title and what that stands for. Choose you now. Very i
Enjoy this conversation with top Cardiologist Dr. Kim WilliamsIf you have questions about your health and would like to have a conversation, please visit: https://www.drmonicaaggarwal.com/
Have a question you'd like answered from today's conversation with Akash Vaghela?Jump in our Free Community and let's have a conversation 👉https://www.drmonicaaggarwal.com/community/Hope to see you inside ❤️
Dr. Beth Frates is a pioneer in Lifestyle Medicine education and is an award-winning teacher at Harvard.In our conversation Dr. Beth Frates discusses how social connections impacts our health and happiness.Have a question you'd like answere
Dr. Shivam Joshi is a highly awarded Kidney doctor and in this video he shares everything you need to know about improving your kidney health with nutrition.He discusses what foods are good for your kidney, how much water you should consume d
Ann and Jane Esselstyn join us today to review Be a Plant Based Woman Warrior and why they wrote this book. To review our show notes from the interview and our big takeaways click-here: https://www.drmonicaaggarwal.com/blog/If you'd like t
Today Dr. Cyrus Khambatta shares how to improve your Diabetes Health Dr. Cyrus Khambatta shares his own personal struggles he's faced with diabetes and what he has done to turn around his own health and over 10,000 others who've struggled wit
Today actress Gianna Simone shares how to trust during life's hard times. Gianna Simone shares the struggles she faced during her childhood and how she was able to survive when life got really hard. If you'd like to learn more about how die
Chef AJ is such a delight. What I love about AJ is that she is so creative in the kitchen, brutally honest and not afraid to talk about the not so nice parts of life. As we discussed in this show, she is a "graceful ram". AJ and I spoke about h
Listen to a conversion to with Dr. Michael Klaper about his transition to eating plant based. He talks a lot about how he made his transition—that it took some time to change completely, reminding all of us that change is hard but change in goo
In this episode of Healing Voices, I had the pleasure of speaking with Dr. Will Bulsiewicz about his journey. We talked about his training as a preeminent gastroenterologist, about how his eating habits made him feel lethargic and uncomfortable
Dr. Dean Ornish and I talked about purpose, joy, happiness and social connection. It was a wonderful talk. I thought a lot about what he said. He tells his story of how he struggled with depression and how he overcame. We talked a lot about how
I had the pleasure of speaking with the brilliant Mr. Chuck Carroll from PCRM’s, The Exam Room. He is an incredible host: inquisitive, insightful and kind. What many of you might not know is that Chuck struggled with food addiction and once w
In this episode of “Seeking Voices of Health, Healing and Hope“, my guests are a dynamic duo: Jane Esselstyn and Brian Hart.Jane Esselstyn RN is a lovely human being who I am lucky enough to call my friend. She is a skilled nurse, a researche
My guest is a man named Kyler Pettry. Kyler is a fabulous person that I have been lucky to know. I met Kyler as my massage therapist—the best massage of my life by the way. He quickly became my friend and someone that I have learned so much fro
My guest today is the amazing Dotsie Bausch. Dotsie has been a pioneer in the plant-based movement and runs an amazing campaign called Switch4Good that focuses on eating more plant based and the “ditching dairy” movement. She has caught nationa
Introducing Seeking Voices: Exploring the Science of Health and Healing. Listen to what inspired me to launch this podcast and what I seek to accomplish. Join me on the journey.
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