🌀Yo, Yo! What’s good? Welcome to Episode 10 of the Spiral Up podcast: AI, EI, Ooooooo with Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Mare and Kim discuss smart devices or perhaps not-so-smart devices.They chat about inte

Ep. 9: Grab This! Session 2

Feb 26th, 2021 47m 42s

🌀Yo, Yo! What’s good? Welcome to Episode 9 of the Spiral Up podcast: Grab This! Session 2, on Instagram Live with Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Mare and Kim go live on Instagram to do their Grab Bags, now call

Ep. 8: Redefining Normal

Feb 19th, 2021 41m 29s

Yo, Yo! What’s good? Welcome to Episode 8 of the Spiral Up podcast: “Redefining Normal”with Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Kim and Mare chat about how people (and animals too) have been feeling during the pandem

Ep. 7: My Funny Valentine

Feb 12th, 2021 41m 38s

Yo, Yo! What’s good? Welcome to Episode 7 of the Spiral Up podcast: “My Funny Valentine”with Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Mare and Kim discuss Valentine’s Day in terms of commercialism, historical context, and

Ep. 6: You're So Vain

Feb 5th, 2021 38m 53s

Yo, Yo! What’s good? Welcome to Episode 6 of the Spiral Up podcast: “You’re So Vain”with Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Mare tries to stop looking at herself long enough to chat with Kim about how vanity can be

Ep. 5: Grab This! Session 1

Jan 29th, 2021 31m 18s

🌀Yo, Yo! What’s good? Welcome to Episode 5 of the Spiral Up podcast: Grab This! Session 1 on Instagram Live with Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Mare and Kim go live on Instagram to do their Grab Bags, now calle

Ep. 4: Sage ...WORD!

Jan 22nd, 2021 46m 59s

Show Notes Ep 4Yo, Yo! What’s good? Welcome to Episode 4 of the Spiral Up podcast: Sage...WORDwith Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Mare and Kim talk about how there’s no wrong way to be spiritual. They provide li

Ep. 3: Imagine

Jan 15th, 2021 45m 15s

Show Notes Ep 3Yo, Yo! What’s good? Welcome to Episode 3 of the Spiral Up podcast: Imagine, with Maryann “Boom-Boom” Maisano and Kim Fleck (X). In this episode, Mare and Kim reflect on the current political and social unrest and discuss their p

Ep. 2: In and Out of Love

Jan 8th, 2021 46m 9s

Yo, Yo! What’s good? Welcome to Episode 2 of the Spiral Up podcast: IN AND OUT OF LOVE: Relationships in 2021 with Maryann “Boom-Boom” Maisano and Kim Fleck (X) In this episode, Mare and Kim discuss the world of off and on-line dating both pre

Ep. 1: “Oscar and Felix? Nope Boom & X!”

Jan 1st, 2021 39m 5s

Yo, Yo! What’s good? Welcome to Episode 1 of the Spiral Up podcast: “Oscar and Felix? Nope Boom & X!” with Maryann “Boom-Boom” Maisano and Kim Fleck (X) A Boomer and a Gen X-er spiraling through your day with rainbows, laughter, love, wit, and

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