The Creative Pause
The Creative PauseEpisodes
Episodes of The Creative Pause
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HIKE AND HEALConnecting with nature is proven to help people relax and lower stress levels. But what happens if you live in the city? Brandi Aulston, founder of Hike and Heal created the solution for city dwellers. Hike and Heal is a community
HOW POST TRAUMATIC STRESS BECOMES POST TRAUMATIC GROWTHEpisode 23 features Majet Reyes, and oh my goodness, this is the episode that our stress-filled brains need right now. Majet is a therapist who specializes in trauma counseling. She helps u
VIRTUAL PARTY TIMEHave you been contemplating hosting a virtual party but you’re just not sure where to start? Episode 24 features Maximalist Studio’s design extraordinaire Eddie Ross as he walks us through some fun tips for hosting a virtual p
YOUR SKINCARE ROUTINEEpisode 21 features licensed esthetician and professional makeup artist Sarah Elizabeth! In this episode, Sarah shares with us what our skincare routine should look like, and all of the reasons why! Have you heard of the “d
MAKEOVER YOUR HOUSERaise your hand if you’ve been mentally redecorating the rooms in your house while we’ve been stuck inside! Thankfully for all of us, we have Liz MacDonald on episode 22 to help us with our home makeover needs. Liz is the fou
MEMORABLE EVENTSEpisode 20 welcomes Miss Wondersmith to the show! In this episode, Miss Wondersmith shared how we can all create special and magical experiences and events even through zoom. She provided us with so much inspiration in how we ca
MEDITATION IS FOR EVERYONE Episode 16 features intuitive healer, Jessica Naim! Jess shares the path that led her to incorporating meditation into her life and using it as a healing modality for herself and for others. Meditation doesn’t have to
WHAT IS SMUDGING?Episode 19 welcomes back Ilia Stranko! In this episode, Ilia teaches us about smudging! Smudging is a technique used to cleanse the energy of a person, space, or object. The emphasis of smudging is the transformation that occur
CONNECTING AUTHENTICALLY WITH PEOPLE Episode 18 features Sarah DeGeorge! Sarah talks about how to make genuine connections with people in your life. She encourages us to check in on the people who are closest to us, but then also expand even fu
CREATING ART WITH LOVE Episode 17 features artist, Erika Urso! Erika shows us how to make adorable origami hearts, and cute ways to use them! Stacey and Susan both made their own hearts while Erika was teaching, and oh my gosh, it was so much f
RELATIONSHIP COACHINGEpisode 15 features love and relationship coach, Kari Tumminia! Kari shares her expertise on the ways that we can treat ourselves and our relationships both with grace and understanding, especially during these unprecedente
HERBARIUMS WITH ECOBOTAEpisode 14 features Sarah Presogna, founder of Ecobota! Sarah taught us how to press flowers to create our own herbariums. The process focuses on finding plants and flowers in your own backyard, and using items you have i
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.FLIP THE FINANCIAL SCRIPTEpisode 13 features Kristy Runzer, founder of OnRoute Financial! One of K
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.HERBARIUMS WITH ECOBOTAEpisode 14 features Sarah Presogna, founder of Ecobota! Sarah taught us how
The Creative Pause is a video series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.KIDS ACTIVITIES THAT MOMS ENJOYEpisode 12 features Emily Meyer, founder of Momraderie! In th
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.DRINK YOUR WINE WITH ALL FIVE SENSESEpisode 11 features Serena Zelezny, founder of What am I Drink
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.MUSIC, POETRY, AND NATUREEpisode 10 features Alan Rigoletto! Alan is a Lambertville, NJ based guit
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.RECIPES FOR SELF CAREEpisode 9 features Stephanie Cleck, owner and founder of Concihairge! In this
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.NOT YOUR STANDARD STRESS ADVICE Episode 8 features Carlee Myers, founder of The Stress Less Comp
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.BRING SPRINGTIME INSIDE Episode 4 features Rebecca DePasquale of RAM Floral. In this episode, Rebe
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.HOW TO TAKE CARE OF YOURSELF Episode 6 features Allison Chabot, owner of Love and Light on Orange
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.HOW MAKEUP MAKES YOU FEEL BETTER Episode 5 features Heather Vellner of Heather Vellner Beauty. In
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.COOKING WITH CHEF JULIA Episode 7 features NYC based chef, Julia Chebotar of Health Chef Julia! I
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.CAPTURE WHAT’S AROUND YOU (WITH PHOTOGRAPHY)Episode 3 features Kylene Cleaver of Leave It to Me Ph
The Creative Pause is a series hosted by Stacey Fay and Susan Padron. In a time of solitude and fear, we are cultivating joy, love and connection.BECAUSE WHO DOESN’T LOVE DOGS? Episode 2 features Nicole Requena, owner of Club Fetch. In this epi
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