I know, I know, I know. It’s been like FOREEEEEEVER since I last put up a podcast. I’m terrible.
But I’ve more than made up for it with today’s episode. It’s featuring 2 amazingly strong and dynamic women in very different roles within the fitn
Today’s episode of the podcast comes with a discussion on all things hypertrophy with Dr. Mike Israetel of Renaissance Periodization.
I had the pleasure to listen to Mike talk about all things muscle back in September as part of the L2 Fitness
I missed a transfer in Amsterdam on my way home, so I’m writing this from the hotel room in Amsterdam while waiting for my newly booked flight tomorrow.
I could think of worse places to be on a delayed layover.
So I’m going to spend the night
Today on the podcast, I wanted to take a bit of a different route and talk about nothing relating to fitness. I called up my buddy Sol Orwell, co-founder of Examine.com, and we talked about cookies, his love of people sending him cookies, and h
Today I was able to sit down and chat with Jeff Halevy, CEO of Halevy Life and media personality (fitness correspondent for NBC’s Today Show, host of Workout from Within, syndicated in over 30 countries), and he was able to chat about a lot of
It’s been a while since I put together a podcast and since I wasn’t about to just throw anything up there, I wanted to wait until I got a quality appearance and some good content before hitting you up with another episode, and today is exactly
Today’s podcast has a bit of a nutritional flavour to it with Kamal Patel dropping knowledge about different supplements. Kamal is the director of Examine.com, and also has had a few guest appearances on this site, namely THIS article, and Exam
Today on the podcast I have a longtime good friend and occasional guy I look to for advice (when he’s somewhere in the world with wifi and can answer my emails), Jonathan Goodman.
In this podcast, Jon and I talk about business stuff, the traini
Today’s podcast is a quick Q & A from a Facebook post I put up a few weeks ago. Hopefully you enjoy it.
Don’t forget to subscribe and leave a 5-Star rating. I don’t know what that does, but I’m sure it’s something good.
Also, because it’s Janu
Today I wanted to bring you an interview with former Olympian EJ “Pow” Parris. EJ was on the team in the 4x100m relay for Team Canada at the 2008 Olympics in Beijing. This was a big event, but it served as a turning point in his life, between l
Today’s special guest is my brother from another mother, Tony Gentilcore. Tony and I have just wrapped up a series of workshops around North America and Europe, filmed the product, and put that puppy to market, so it felt fitting to have him on
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