EriwellBeing
The Eriwellbeing PodcastEpisodes
Episodes of The Eriwellbeing Podcast
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This is an episode and topic that is very important and near and dear to us. We finally get to sit down with the amazing Benny who is a founding member of Da'aro Youth Project which is a UK based community-led youth project supporting young asy
In today's episode, we are joined by Mental Health Personal Trainer (PT) Fiyory Ghezae. We learn more about what it means to work as a Mental Health PT and the importance of physical activity.---In this episode we talk about:- What is a Ment
Part 2 of the Culture of Healing conversation with Bethlehem Bekele, Founder of Kinetbet which is a platform dedicated to shifting culture for the better through the lens of healing.---In this episode we talk about:- The importance of healin
Part 1 of the Culture of Healing conversation with Bethlehem Bekele, Founder of Kinetbet which is a platform dedicated to shifting culture for the better through the lens of healing.---In this episode we talk about:- The importance of healin
The EWB podcast is back after a summer hiatus with a brand new episode. This episode features a special guest, Winta Desta, a Canadian - Eritrean physiotherapist. Winta shares from her experience and expertise as a practitioner in physiotherapy
Hey EWB Fam,Tune in to this short episode to find out how you can support the mission of Eriwellbeing to grow and reach more people in our community.Crowdfunding campaign: LINK: www.gofundme.com/f/support-the-work-of-eriwellbeingYou can als
In this episode, we talk to The EastWesterner about a very important and much-needed topic for our community; the connection between Sexuality & Mental health.For many LGBTQ youth and adults from our communities, embracing and being open about
We are back with another episode of the podcast with fan favourite Dr Yacob Tekie! We're thrilled to bring back Dr Yacob to the podcast and share more of his wisdom and very important culturally competent perspective and experience as a mental
Our first episode of 2021 is with no other than Luwame Tesfaye, fitness influencer, personal trainer, coach and Founder of the popular wellness platform and community Luwame. We got to sit down and talk to Luwam about how to start off 2021 rig
We are so excited to share our very first wellness edition of the podcast with Weini Smon, founder of @yogawithweini. Weini is a Vinyasa and Ashtanga yoga instructor, in this episode we talk to her about the importance of breathing properly and
For our 12th episode of the Eriwellbeing podcast, we have Mikal with us! Mikal is the Co-founder of EWB and is making her first appearance on the podcast in this episode. Mikal has been busy completing her PhD (#bossbabe), now that she's finish
We're so excited to be back with Season 2 of the EWB podcast, thank you so much for rocking with us! For our 11th episode of the Eriwellbeing podcast, we have the lovely Nadya Van Der Sluis from the Netherlands joining us to share her experienc
For our 10th episode of the Eriwellbeing podcast (YAY), we have a special guest that we did our very first in-person podcast recording with, Semere Araya.Semere reached out to us and asked how he could contribute to the EWB community so we rec
This is a quick turn-around episode as a response to what’s going on worldwide with the riots and protest that we’re set off by the murder of #GeorgeFloyd and so many other innocent black people whose names we don’t know.As black people, we fe
We are back again with another Corona special, this time with Dr Kemal Ibrahim, a Psychiatrist from London. In this conversation, we talk about how to take care of your mental health during the corona pandemic if you have a pre-existing mental
We had the opportunity to speak with Dr Haben Ghezai, a Clinical Psychologist from London.This is an important conversation about how to take care of our mental health during the COVID-19 pandemic. Dr Haben shares invaluable advice about how t
In this episode, we explore Male Mental Health from an Eritrean male's perspective with our very special guest Adonay BerheWe got to know Adonay through the @eriwellbeing IG community. After having several conversations with Adonay we realized
In this episode, we explore how to feel empowered while helping loved ones on their mental health journeys with a very special guest, Viva. Viva is a friend of ours, part of the Eriwellbeing community and amongst many things, she is a mental h
In this episode, we explore parental expectations with our special guest Eritrea Ghebrehiwet.Eritrea is a @eriwellbeing community member, we really wanted to have her on the show as she does a lot of mental health awareness work. It's very imp
By popular demand, we recorded an episode in Tigrinya! Our goal is to reach as many people as possible within the Eritrean community with the message of mental health so an episode in Tigrinya felt very appropriate. This episode is really for
Another conversation with Eritrean - American psychologist Dr Yacob Tekie on the topic of mental health. In this episode, we hone in on why it's so difficult to speak to our parents about our mental health? Get in touch with Dr Yacob and follo
This is a mental health conversation with Dr Yacob Tekie, a psychologist at the University of Pennsylvania and Ruthie Zerai, Coach & Mental Health & Wellness advocate. This conversation is a continuation of the mental health awareness campaign
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