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McCahill & Jeremy
The Golden SpoonEpisodes
McCahill & Jeremy
The Golden Spoon
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Please give a warm welcome to Anna Blanchard, MS, BCBA, LBA.She works for an ABA therapy company in Birmingham. She has been in the field for 3 years and has loved every minute of it! She is a big advocate for mental health awareness as well as
This past weekend was was Mothers Day, and how appropriate it is that if falls under Women's Mental Health Month. This week please give a big warm welcome to my Mom Bobbie. We also think about Jeremy's Mom Jane, please have in your thoughts thi
Please give a nice warm welcome to India Box, an advocate for raising awareness on narcissistic abuse. India has recently found the help she needed through therapy, and she wanted to bring awareness to this topic. india works in the television
Could being outside, playing in soil, taking a hike, and immersing yourself in your surroundings increase your seratonin?When rating gardening benefits, gardeners often note reductions in stress, tension and anxiety. Research proves this is mor
What does spread kindness mean?This means treating others with the highest level of respect, grace, and compassion. Kindness means being intentional. Kindness means acting with no expectation of return or reciprocity. Kindness means simply bein
The Circle of Concern, Influence, and ControlThe concept of the circle of control is often associated with Stephen Covey. The circle of control is the innermost circle, representing the things that we have direct control over. These are the thi
Do you ever feel like your secret is weighing on you? Are you the secret safe in someone's life? Do people come to you because they can trust you? We all have secrets – parts of ourselves or our past that we keep hidden. At first, a secret may
Do you ever want to talk to someone? Do you feel like this month you might have gotten fooled? Do you enjoy April 1st? Do you ever wonder if the people around you actually listen? Did you know there are people who are professionals at listen?A
Do you get blamed for a lot of things, even the ones that aren’t your fault? There are many factors as to why family members would treat you this way. Personality disorders, racial discrimination, gender discrimination, and past trauma are just
McCahill wanted to address some topics that might be hard to talk about listener digression is advised. Buckling up to be different is a concept that should spark your creativity and awe about the world, something that gets you excited to not b
We are very excited for this wonderful month to celebrate the magnificent women in our lives. We are happy to share the success of the powerful women. The women we are highlighting mean the world to us. The things the have done and the things t
Self-control or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goal is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted in the prefrontal cortex the planning, proble
National Teen Dating Violence Awareness and Prevention Month (TDVAM). This is an issue that impacts everyone – not just teens – but their parents, teachers, friends and communities as well. Together, we can raise the nation’s awareness about
Eating Disorders Awareness WeekFebruary 26-March 3, 2024Eating disorders affect over 21 million Americans and are often prevalent in minority groups like the LGBTQIA+ population and BIPOC communities. National Eating Disorders Awareness Week, s
What does tough love mean in parenting?"tough love" combined empathy to send a message that essentially says, "I know you don't like the rules, but I'm going to enforce them anyway because it's good for you, and I love you."What is tough love i
Unrealistic depictions of Valentine’s Day outrageous marriage proposals, over-the-top dinner dates and more can make the pressure to feel like you have to pair up and/or make everything “perfect” seem overwhelming, to the point that you may fee
Feeling frustrated or upset is a natural response that occurs when the outcome of a situation turns out differently than expected.When something frustrating happens, it can create stress. This is where frustration and stress are connected. If y
What is biddin for a connection? Gottman refers to bids as “the fundamental unit of emotional communication.” Bids can be small or big, verbal or nonverbal. They’re requests to connect. They might take the form of an expression, question, or ph
Do you ever feel like you overthink to the point where you have already talked yourself out of it? Do you feel like you do research on something and never commit to your plan? You might suffer from analysis paralysis. What is it, you ask? The f
We are so happy to have our first guest this year. Bruce has come from a dark place to find out what he was made from and who he was made from. He spent many years figuring out what and why things are the way they are. Autism is a mental health
It’s well known that the third Monday every January is dubbed ‘Blue Monday’ - allegedly the most depressing day of the year. For 2024, it’s worth making a note in your calander that Blue Monday will fall on the 15th January 2024.So what can org
We hope you enjoy this and consider helping out! Have a happy end of the year see you all in the new one.Please leave a comment and review our episode and give some feedback on what we could improve on!Thank You All For Listening and Downloadin
This week we wanted to give you an update into our lives and show you that it's okay to struggle during the holidays. This review goes over what we have been experiencing and pull the curtain of life back so you can hear the nitty gritty. The h
What is the true meaning of kindness?It's being selfless, caring, compassionate, and unconditionally kind. Like love, it takes practice to understand and feel it. We share love with others through kind acts such as a smile, a nice word, an unex
The holidays can be a time for joy and connecting with friends and loved ones, but they can also bring stress, anxiety and depression. Look out for those friends that might seclude themselves from the holiday festivities. Invite people over who
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