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Jessi Hoey
The Holistic Hippie PodcastEpisodes
Jessi Hoey
The Holistic Hippie Podcast
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Episodes of The Holistic Hippie Podcast
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In this episode I have the honor to interview Ceremonial Mushroom Facilitator & Micro-Dose Coach Jenn (@entheojenn_) and we start to unpack the stigma around mushrooms and dive into the company she works with, ZumGarden, in the role of Micro-Do
What does it mean to be living your purpose? In this short episode, I discuss a simplistic approach to understanding your purpose and how to live with deeper truth and meaning. I share concepts of feeling unworthy or being afraid to take up spa
In this episode I speak about a recent change in perspective that I've had around beauty and fitness. I ditched make-up years ago in pursuit of inner self love vs. drawing my sense of self worth from what I looked like. It seemed a natural next
In this episode we talk, very carefully, about considering the idea that some of the anxiety that we experience as a collective and individually may actually be a sign that you are empathically absorbing the emotions and energies of those aroun
This episode was inspired by a conversation with one of you amazing listeners over instagram chat and I decided to record an episode about the topic of discussion - money! With gas prices rising it seemed a reasonable time to share about the fi
In this episode I speak about a recent situation & experience that led her to some deeper insights about my own journey. I briefly outline the energetic chakra system as a structure to look at our emotional, psychological development, revisitin
According to Yoga Philosophy, there are 5 main obstacles, or kleshas, on the spiritual path. These serve as an amazing framework for our own personal journey through life and seem just as relevant now as they were thousands of years ago. In thi
This episode comes with a trigger warning because even the title has the potential to set you off if you're experiencing a challenging time. In this episode I invite you to set aside your current paradigm and try on something new, even if just
In this episode I share my present reflections on the stage of growth that I am currently shifting into, while observing the many stages of growth & development. I discuss the concept of chasing happiness vs. inner peace and I introduce the 5 K
In this episode, I share a bit more about my experience with body dysmorphia, disordered eating, dis-ease, mental health, and how it's all connected to diet & nutrition. I speak about the journey I have been on with food and how I've had to cha
In this episode I discuss the idea of conscious relationships, inviting awareness into all of your relationships whether they are intimate, familial, or friendships. It is said that how we do one thing is how we do all things, so how are you sh
In this episode, Jessi talks about her experiences with medicinal plants like psilocybin, ayahuasca, and DMT. She describes her journies with these substances and talks a bit about what is possible when we work with these plants in an intention
What exactly is healing? What does it mean to heal and what do we need to heal from? There are so many buzzwords going around in the health & wellness industries, and a friend asked me recently "what does it even mean to heal?". I thought this
In this episode Jessi shares a story from one of her favourite spiritual teachers of all time, Ram Dass, and breaks down his term "phony holy" in reference to those types of people that claim to be "holier than thou" or spiritually superior. Sh
In this episode, Jessi talks about these concepts of triggers & boundaries and shares her perspective on how boundaries are training wheels, and triggers are teachers. As always, she tells personal stories of her own life to help bring these co
Happy New Year friends! This episode came out after a comment on an IG post I put up this week all about how we are constantly creating & influencing our reality, whether we realize it or not. A comment came up about how "you make it sound so e
So, you're on this spiritual path and you start to realize that certain people or relationships really trigger you and you think you need to start cutting people out of your life left, right, and center... sound familiar? In this episode, I sha
I've wanted to speak about current events for months now, but I've needed to allow the current global events to transform me. Join me in this grounded conversation about how C-19 can be a powerful catalyst regardless of what side you're on in t
It's a pretty big buzz in the spiritual realms this whole concept of "shadow work" but what exactly does it mean? In this episode, I break down for you what is your shadow and how to actually take steps to work with it. As always, I share my ow
In this episode I talk about the myriad of ways that we can begin to shift our perception to see our diet and way of eating as a spiritual practice, and also to consider our diet to encompass everything we consume including media, music, conver
In this episode, I talk about my journey with diet including my experience with disordered eating patterns like binging & purging, dietary yo-yo-ing, orthorexia, food addiction, etc. This episode might be potentially triggering to anyone who ha
This episode is a continuation of part 1 - it took me a while to finally record it, but here it is. In this episode, I answer some specific questions that I get about how to navigate certain challenges on your spiritual path, and I further disc
What does it mean to be on a spiritual path and how would one get started? In this episode, I talk about my own personal journey towards spirituality, being born & raised in a Christian household, and how I rejected religion only to come full c
With so much going on in the world right now with the global crisis we have found ourselves in, I've been reminded in the midst of this sense of helplessness that there is always, always, always something we can do. In this particular case, it
In this episode, I wanted to introduce the concept of Ego, explaining what it is and how we can use it to help us along our path of growth and expansion. Ego is a topic that will continue to be brought into future episodes & conversations, and
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