A podcast about living a conscious and holistic life using the principles of Ayurveda, Chinese medicine, mindfulness and spirituality.⁣⁣ Every episode, I will share my knowledge on how you can start your healing journey and become more aligned with your mind and body to live a more empowered life. 

Follow me on Instagram @jessicabugra_⁣coach

 Sign up on our mailing list or book a complimentary consultation through the link in my Instagram bio.