My gratitude for you is endless, and our time together thus far has meant the world to me.I want to also say at the top, that if you’re new here, all of the episodes are evergreen in nature. Feel free to check them out, and reach out to me via

143: Reinventing Yourself and Honoring All of Who You Are With Guest Co-Host Raphaela Browne

Apr 1st, 2024 18m 10s

If you've ever felt the call to reinvent yourself or reclaim parts of yourself that have gone dormant, this episode is a must-listen. Raphaela Browne is back for a beautiful discussion delving into the powerful journey of expressing yourself fu

142: The Transformative Power of Play With Guest Co-Host Kat Jackson

Mar 25th, 2024 20m 52s

Kat Jackson returns to delve deeper into the concept of play. Amidst the demands of everyday life, it can be so easy to accidentally lose our concept of play, wonder, freedom and awe.Today we discuss how inviting play back into our lives can b

141: Unveiling The Importance Of Play with Guest Co-Hosts Kat Jackson and her daughter Zae Jackson

Mar 18th, 2024 20m 38s

In this heartwarming episode, special guests Kat Jackson and her daughter Zae share their insights on the importance of play. Zae (who's almost 10) charmingly gives us a glimpse into her favorite toys and the joy they bring her. Her infectious

140: Have You Accidentally Put A Ceiling On Your Possibilities? - Being Coached From Afar Part 14

Mar 11th, 2024 12m 51s

Are you putting an unnecessary ceiling on your possibilities? Or have you made a story, consciously or sub-consciously, that has kept you small? Does a comment from the past prevent you from expressing yourself? In my work with clients over the

139: Pursuing Your Dreams Amidst An Evaluative Culture - Being Coached From Afar Part 13

Mar 4th, 2024 7m 7s

Does living in an evaluative culture ever cause you to self-sabotage or to fear failure? Today we talk about how important it is to release the oppression of judgment and find ways to move into spaces of safety and freedom. This is Part 13 in o

138: Don't Lose Yourself To The Comparison Game - Being Coached From Afar, Part 12

Feb 26th, 2024 9m 55s

If you've ever felt the weight of comparison or if the fear of judgment has held you back, you're not alone.Far too many beautiful and needful endeavors have been shut down unnecessarily due people worrying that they're not good enough.Today, w

137: How To Move Through Self Doubt And The Fear Of Criticism - With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 11

Feb 19th, 2024 25m 52s

Self-doubt and the fear of criticism does not have the right to hold you back from expressing the beautiful talents, expressions and unique collection of qualities that are yours. Today we normalize these feelings, while also discussing ways to

136: What To Do When Self-Doubt Creeps In - With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 10

Feb 12th, 2024 21m 48s

Sometimes unwarranted self-doubt can fill our minds or leave us with dread. These false accusations and old fictions are not meant for you to entertain. Today we talk about how relatable this is and how to move through these places with strengt

135: Inner Child Work, Part 2 With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 9

Feb 5th, 2024 20m 16s

Today we flip the tables, and I share how inner child work has been vital for my own creative expression as well as for the work I do with my clients. It's our belief that developing a relationship with your inner child can profoundly impact yo

134: Inner Child Work Part 1 With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 8

Jan 29th, 2024 25m 3s

Today Health Coach Alison Scott is here to share how inner child work has greatly shifted her inner dialogue and has allowed her to pursue things with more freedom and vibrancy.It's our belief that developing a relationship with your inner chil

133: Being Devoted To Your Yes And Finding Ways To Make It A Priority - Being Coached From Afar, Part 7

Jan 22nd, 2024 13m 13s

This is another episode in our Being Coached From Afar series which started in episode 124 (with complementary episodes reprised over the holidays). This is Part 6.To allow for something to really unfold and to experience the true immensity and

132: The Power of Your Yes! - Being Coached From Afar, Part 6

Jan 15th, 2024 12m 55s

Sometimes the gap between you and what you want to do, create or experience might be a lot smaller than you think! This is another episode in our Being Coached From Afar series which started in episode 124 (with complementary episodes reprised

131: Reprise of Shifting Your Negative Self Talk With Raphaela Browne

Jan 8th, 2024 22m 39s

Happy New Year! We're sending you our warmest wishes along with one last reprise of one of our favorite episodes! It's meant to be complementary to our Being Coached From Afar series.Raphaela Browne is a Certified Personal and Leadership Coach

130: Reprise of Moving Through Fear - What’s the Worst Thing That Could Happen (Get Ready to Laugh!)? With Guest Co-Host Leslie Page

Jan 1st, 2024 42m 2s

Happy Holidays! We're sending you our warmest wishes along with this reprise of one more of our favorite episodes! It's seemingly perfect for this part of our Being Coached From Afar series. Fear is so normal, and stepping through it may not be

129: Happy Holidays and Reprise of How Moving Through Fear Can Be Empowering and Life Changing with Leslie Page

Dec 25th, 2023 37m 12s

Happy Holidays! We're sending you our warmest wishes along with this reprise of one of our favorite episodes! It's seemingly perfect for this part of our Being Coached From Afar series. Fear is so normal, and stepping through it may not be as h

128: Taking The First Step (Or The Step That You're Stuck On) - Being Coached From Afar, Part 5

Dec 18th, 2023 11m 43s

These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 5.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, dreams and personal

127: Starting Down The Path Toward Your New Goal - Being Coached From Afar, Part 4

Dec 11th, 2023 11m 23s

These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 4.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, dreams and personal

126: The Importance of Knowing WHY These Goals Are Important to You -- Being Coached From Afar, Part 3

Dec 4th, 2023 10m 50s

These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 3.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, dreams and personal

125: The Verbiage Of Your Goals Really Matters - Being Coached From Afar, Part 2

Nov 27th, 2023 11m 40s

These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 2.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, dreams and personal

124: Be Curious About Your "Goals" - Being Coached From Afar, Part 1

Nov 20th, 2023 9m 2s

These episodes are my way of offering you some of the things that I use when coaching someone. What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, dreams and personality traits that you

123: Looking After Yourself When You're Taking Care Of Others, Part 2 - With Health Coach Alison M. Scott

Nov 13th, 2023 14m 43s

Today we continue our discussion about how important it is to look after yourself when you're caretaking someone. It's so common to get off balance in this area. Health Coach Alison Scott is back with a very touching conclusion to last week's e

122: Looking After Yourself When You're Taking Care Of Others With Health Coach Alison M. Scott

Nov 6th, 2023 21m 57s

It can be so easy to lose sight of your own needs when caring for someone else. Today we talk about how important it is to look after yourself too. It's so common to get off balance in this area. Health Coach Alison Scott is back to share wonde

121: Developing a Loving and Caring Relationship With Your Body, Part 2, With Health Coach Alison M. Scott

Oct 30th, 2023 22m 44s

We are continuing our discussion about how incredibly important it is to nourish a loving and caring relationship with your body. Today we offer practical ways to really begin to deepen your love for your body and to care for it with reverence.

120: The Importance of Developing a Loving and Caring Relationship With Your Body With Health Coach Alison M. Scott

Oct 23rd, 2023 21m 7s

Today Health Coach Alison Scott is back to talk about a subject that we're both very passionate about. In our society, it can be so easy to accidentally fall into the trap of judging our bodies. Sometimes those thoughts can form the way your fe