Step into the world of education design in this year's season of The Resilience Lab podcast. Join Rex Miller as he explores resilience through the lens of education, uncovering insights that extend beyond classrooms into our communities and wor

Designing the best version of you.

Jan 24th, 2024 26m 32s

Step into the New Year with Rex Miller in this reflection episode of The Resilience Lab podcast.Join Rex as he discusses the seven elements to assess yourself, guides you through the art of designing your ideal day, and how to become the best v

Crafting workplace culture through emotional intelligence

Nov 14th, 2023 28m 21s

Join Rex Miller and Karen Mozes from Gensler in this episode of The Resilience Lab Podcast. They explore Karen's role in shaping an inclusive culture and navigating pandemic challenges with empathy and transparency. Along the way, they uncover

A workplace transformation journey to joy and resilience

Oct 24th, 2023 31m 33s

In this episode, Rex sits down with Valerie Garrett, VP and Design Director at Fifth Third Bank, as she discusses their workplace transformation journey. Val talks about revamping their headquarters with a focus on legibility, unity, and connec

Reflections: Cracking the Culture Code

Oct 10th, 2023 24m 28s

"Is your organization's culture the unsung hero or the silent saboteur of its resilience journey? Join Rex in this episode as he dives into how culture often goes overlooked in change management conversations and its impact on an organization's

The power of architecture and design to shape communities.

Sep 26th, 2023 23m 31s

In this podcast episode, Rex engages in a conversation with Justin Ferguson, architect and Lead Strategist at BHDP Architecture. Join us as we discover Justin's journey and how it led him to embrace community-oriented design, its impact on peop

How to become your best self.

Sep 12th, 2023 20m 21s

In this episode of The Resilience Lab Podcast, "How to Become Your Best Self", Rex reflects on the pressures and challenges people face as they return from summer breaks, send kids back to school, and navigate changing work environments. Rex in

Roundtable: Emotional Intelligence

Aug 29th, 2023 1h 1m

Join us for a special roundtable discussion on The Resilience Lab! Our panel of experts, including Karen Mozes from Gensler, Justin Ferguson from BHDP Architecture, and Valerie Garrett from Fifth Third Bank, come together to explore the critica

Reflections: Overcoming distrust

Aug 15th, 2023 11m 17s

Join Rex Miller on his front porch at the ranch as he dives into the complexities of trust-building. In this episode, Rex reflects on his experience with leadership teams facing organizational shifts. Through anecdotes and observations, he reve

Reflections: Revolution of Communication

Jul 19th, 2023 22m 46s

Are the systems in our workplaces and schools preparing us for 21st-century success? In this captivating podcast, Rex Miller dives into the revolution of communication and media ecology's profound influence on culture and institutions. Rex brea

Reflections: Conflict and communication.

Jul 6th, 2023 9m 59s

Rex Miller shares insights on overcoming conflicts and fostering effective communication in today's Reflections episode. By encouraging direct conversations and avoiding assumptions, managers can step back and allow team members to address conf

Reflections: Rhythms of life.

May 18th, 2023 11m 58s

Welcome to a new series on The Resilience Lab - Reflections with Rex. Sitting ranch side at his Texas home, Rex reflects and shares wisdom about resilience and life. In this first solo episode, Rex encourages people to listen to their bodies an

What is your real age?

Feb 3rd, 2023 50m 24s

What is the key to healthy aging? Answer: slowing it down.We break it down on this episode of The Resilience Lab with guest Dr. Michael Roizen, NYT best-selling author and Chief Wellness Officer Emeritus at Cleveland Clinic.With advancements in

Resilient leadership through crisis.

Dec 8th, 2022 24m 56s

Resilience takes time to develop. It can't be turned on like a switch.In today's episode, we are talking with someone who led his team through one of the most challenging times in history, Ryan Menke, SVP of Sales and Marketing at OFS.Over the

The science behind high performance

Nov 10th, 2022 42m 28s

In Today's episode of The Resilience Lab, we are talking to Kristen Holmes, VP of Performance Science at Whoop, a wearable technology company best known for its fitness tracker measuring strain, recovery, and sleep to "unlock human performance"

Caregiver performance and resilience.

Oct 19th, 2022 34m 11s

To really provide world-class patient care, caregivers need to be able to perform at their best. In walks our guest today, Brian Ferguson, the CEO and Founder of Arena Labs.Arena Labs is changing the way frontline healthcare professionals are t

Roundtable: A path to peak performance and resilience.

Sep 15th, 2022 45m 30s

Today's episode is the first roundtable episode of the podcast featuring a conversation with Rex and a group of three incredibly high-performing people!Kristen Holmes is the Vice President of Performance Science at WHOOP.Brian Ferguson is the F

Building power.

Aug 24th, 2022 32m 57s

Dr. Jeffrey Pfeffer is an author/co-author of 16 books and is the Thomas D. Dee II Professor of Organizational Behavior at Stanford University.We are diving into some of the ideas Dr. Pfeffer presented in his most recent book about the 7 rules

Becoming unmuted.

Jul 22nd, 2022 44m 58s

Rachel Druckenmiller is a keynote speaker, singer, and CEO of the professional training/coaching company, Unmuted.Rachel sees adversity as an opportunity to live life more intentionally and coaches others to build resilience to do the same. She

Let’s carpe the diem.

Jun 1st, 2022 42m 40s

Amanda Schneider is a researcher, writer, founder, and president of Sandow’s ThinkLab, a booming market research firm focused on the world of contract interior design.In today’s episode, we hear from Amanda about how she lives her personal and

Drop the canoes.

Apr 27th, 2022 49m 48s

Our guest today is Tod Bolsinger, Principal of AE Sloan Leadership and Executive Director for the De Pree Center Church Leadership Institute. A speaker and consultant, Tod serves as an executive coach for corporate, nonprofit, educational, and

Leadership through uncertainty.

Mar 29th, 2022 41m 55s

In this episode, I interview Rachel Hodgdon, CEO of the International Well Building Institute (IWBI). IWBI is leading the global movement to transform our buildings and communities in ways that help people thrive. Rachel not only lives up to

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Introducing The Resilience Lab with Rex Miller.

Mar 23rd, 2022 2m 44s

Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/

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