Rich Roll
The Rich Roll Podcast
Claimed 11 people rated this podcast
Rich Roll
The Rich Roll PodcastClaimedEpisodes
Rich Roll
The Rich Roll Podcast
Claimed 11 people rated this podcast
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One of the first questions I was asked when I found myself in a treatment center for alcoholism was: do you want to change?Most sane individuals in my circumstances would respond of course I do. But only a mentally deranged addict like myself
Today’s guest has dedicated his life to answering these questions with actionable, sustainable solutions. Meet the world’s most influential living philosopher, Peter Singer.The grandfather of both the modern animal rights and effective altruis
FULL BLOG & SHOW NOTES: bit.ly/richroll703Apple Podcasts: bit.ly/rrpitunesYouTube: bit.ly/maxfisher703Android: bit.ly/rrpgoogleSpotify: bit.ly/rrpspotifyVoicing Change II: bit.ly/voicingchangeII“Social media acts like a drug and people s
As we grapple with a global pandemic, experiential climate change, mass species extinction, and many other dire calamities—it can feel like the world has lost its moral center. But every solution begins with hope—the antidote to what ails us.Fa
The many benefits to cultivating a spiritual practice are obvious to those with experience—but it’s a pursuit too long dismissed by skeptics and scientists. That is, until now.Recent research in neuroscience, genetics, and epidemiology now est
We all have big dreams. But are you willing to pay the price required to make them manifest?There’s a big difference between those who quit and those who commit.At the core of that difference is one’s ability to tolerate discomfort.Discomfor
Every week, I send a show out into the ether. But it’s you, the audience, who has taken what is nothing more than an inert digital file comprised of ones and zeroes—and turned it into so much more.When I think back on the history of the show t
We live in the most prosperous nation on Earth—and yet we’ve never been more unhealthy.70% of Americans are obese or overweight. By 2030, 50% of Americans will be diabetic or pre-diabetic. Not only is chronic illness is killing us, it's bankru
Insane feats of endurance. Space-traveling billionaires. Dystopian musical comedy specials. Record-breaking freediving depths. And of course, UFOs. Today is a little bit of everything, all of the time.Welcome to another edition of ‘Roll On’, w
A cornerstone of this podcast is the power of sport to catalyze personal and societal change, cultivate confidence, and ultimately transform lives.But what happens when sport breaks you?If you’ve listened to my conversations with Lindsay Crou
It's been over a year since we dipped our toes in the rippling currents of the spiritual deep end.To make amends for this grievous and much delayed pause, today marks the the welcome return of my favorite wizard and sparring partner when it co
We live in a culture that glorifies the hustle. But the 24/7 grind mentality is actually anathema to long-term success. How do we break this paradigm and avoid the inevitability of burnout?You periodize your life as you would your training. Di
Why do we sleep? What exactly happens when we sleep and why is it so important? What are the implications of sleep deprivation? And what can we do to improve our sleep hygiene?Answering these questions is the life’s work Dr. Matthew Walker.Lo
Time in nature is powerful. It’s healing. It fosters community. Humanity’s connective tissue, it shows you who you are and what you’re capable of becoming.The outdoors has played a transformational role in my personal evolution. In almost ever
This month, events in Minneapolis captured the world’s attention. The recent death of Daunte Wright and the conviction of Derek Chauvin sound a significant shift in the civil rights movement and the country at large.Today, artist, activist, an
Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist & Plant-based icon.Maggie Q is the hero we all need.If you’re a fan of Mission Impossible, the Divergent films, Nikita, Live Free or Die Hard, Designated Survivor, a
With great adventure comes great responsibility. It’s not enough to simply appreciate our natural world—we must also protect it. Preserve it. Regenerate it. All of us. And with our full attention.No one embodies this ethos quite like Alex Honn
As a reminder that we are spiritual beings having a human experience, it’s time to reconnect with matters ethereal and divine.Enter Julie Piatt, prophetess of all things metaphysical, returning for another swim in the holy tides of matters oth
How might your life be better with less?Not so many years ago, Joshua Fields Millburn and Ryan Nicodemus were mired in the corporate grind, banking six-figure salaries in pursuit of the American Dream. Expiating for the satisfaction their care
At the root of our current political and cultural turmoil lies an unprecedented divisiveness. With all-or-nothing thinking fueled by tribalism, the result is a complete communication breakdown. And a predilection to convince rather than a willi
When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications.Typically overlooked in this conversation? Food.But food addiction isn't just real, it just
You can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not happening.But what if that idea is simply
We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery.In truth, every moment presents a window for reinvention. But January always provides
I'm ecstatic to share my first live podcast event, recorded at the Los Angeles Wilshire Ebell Theatre on September 27, 2019.For all of us, this podcast is an abstraction. The motivation behind the event was to create a tactile, analog experien
Screens and cubicles. Shoes and chairs. Fluorescent lights and air conditioned offices. Processed foods. Netflix and chill.Disconnecting us from our essential human nature, modern living isn't making us happier. Ironically, it's driving an exi
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