Mandie Kramer
The Wander Mom DiariesClaimedEpisodes
Episodes of The Wander Mom Diaries
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I can't believe it has already been 12 incredibly fast weeks of season 2 for this podcast! Thank you so much to all my dedicated and supportive listeners, I SO appreciate each and every one of you. In this season finale, I share my reflections
Hello and welcome to the wander mom diaries podcast! Today you’ll be hearing Kalee’s story.She is an IVF mother who did a lot of research to find the correlation between infertility and environmental toxins and was surprised to realize how muc
If you’ve ever felt like you’re tired of being tired, this episode is for you. Today you’ll be listening to a conversation with Dessi, an Exercise Physiologist who gives excellent insight into how we can make healthy choices easier to make in o
Hello and welcome to the wander mom diaries podcast! I’m your host Mandie and during season 2, we have the theme of self-care, overcoming adversities, and women empowerment, this episode dives into all three! I would like to give a preliminary
Welcome to this conversation on the Wander Mom diaries Podcast where I interview Sabrina, an emotional eating therapist, and we discuss an approach you can try that doesn’t involve a strict diet or workout regimen. Interested to hear more? Let’
Today’s episode is different from all the rest so far, and that is because it is an actual diary entry from a resilient mother in the Philippines named Myrna Fe. During Fe’s interview, we had a lot of recording issues with the sound, so I asked
Welcome to this episode about how you can start your journey to self-discovery. This season’s theme is self-care, and understanding yourself and knowing why you are the way you are is a critical step towards taking action to improve your life.
Today I have a fun conversation with a fellow educator, Nellie Medow. Nellie is a mom of three boys and shares her insight into what it is like to change careers later in life to help spark her energy and focus. This conversation is full of bit
A step-by-step workshop for being more productive and getting more time back in the day. In this episode, I duplicate a professional development training I held at my workplace. You can follow along with the PDF file here in the show notes, and
Welcome to the Wander Mom Diaries season 2! I’m very excited to be releasing episodes this season that are all within the theme of self-care, women empowerment, and overcoming adversities. So be sure to follow the podcast on your listening app
Welcome to this trailer to season 2! I have had the privilege to interview some amazing women for this podcast, and as the interviews were collected, it was by fate that the next batch of episodes all fell under the umbrella of self-care. You w
Hello and welcome to this surprise episode! With the holidays quickly approaching and special moments with friends and family around the corner. It's easy to get caught up in the moment. So this episode encourages you to slow down and be proact
I'm very excited that you are joining in today and listening in on this finale episode. In this episode, I share about what's going to happen in season 2, give you a little sneak peek there. I also have some wonderful voice messages at the end
Communicate better with your child after listening to this awesome conversation with Dr. Beth Trammel! Have you ever felt like communicating with your child can sometimes be a struggle? How can you improve your skills in communication whether a
This episode is about fun and engaging indoor activities for rainy days that you can do with your kids when the weather is just really not in your favor and just stuck inside! I will be covering activities that you can do for kids of all ages 0
Today I am excited to share an interview with Donna, a camping-with-kids expert! From the first week her daughter was born Donna and her husband Daniel have made the outdoors a core value within their family and her now 16 year old embraces the
Today I will be explaining what an ex-pat is and sharing all of my takeaways from my experience in moving to two different countries, Japan and Sweden. You’ll hear my story about traveling alone to Japan and also how my husband and I made frien
Have you ever wondered what to do about your child’s sleep schedule let alone figuring out how to handle a trip with your little one and what you should to do adjust for time zones? Today Aubrey answers many questions about what you can do to
In today’s episode, I’ll be addressing something that is a global issue but not really talked about openly, and it is this struggle to find genuine friendships as adults, let alone being adults that have children! It is something I’ve struggled
If you’ve ever wished that you didn’t need to check a back or it just seems impossible to travel light, especially when you have a little one? Maybe you love to save money and avoid having to check a bag! This conversation with George is full o
I will be going over 4 strategies you can apply TODAY to start making more time for yourself even if it feels impossible. I just want to let you know in advance that even though I share many stories and examples for mothers of young babies, the
Flying with kids can be stressful, so in this episode, you'll learn some strategies to reduce the anxiety and exhaustion that can come with flying with your kids! By the end of this episode you’ll learn about how Beka makes travel a priority w
In this episode we dive into practical strategies you can do to learn a new language FAST, and also tips and tricks to teach your children as well! I had so much fun talking with my good friend and language guru, Natalija. Natalija is a lover o
Hey fellow mommas! My name is Mandie and I’m so excited to share with you the launch of the Wander Mom Diaries podcast! I’m a pretty new mom, my daughter was born in the exciting year of 2020 in Sweden, a country far from home but after she was
Welcome to the Wander Mom Diaries Podcast, an opportunity to clear the fog of motherhood and hear stories from around the world about adventures near and far to home, along with advice to simplify your busy life. In this episode, you’ll learn w
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