Good podcast? Give it some love!
Kashara Johnson
Undiscovered WorthEpisodes
Kashara Johnson
Undiscovered Worth
Good podcast? Give it some love!
Rate Podcast
Episodes of Undiscovered Worth
Mark All
Search Episodes...
Lately, I’ve been struggling with burnout. In this episode, I share a Five-Minute Letter I wrote while on a recent trip to Santa Fe, New Mexico.For more information on the characteristics of white supremacy culture that I listed, I highly reco
What do you do when you realize the life path you’ve chosen no longer aligns with what you actually want in life? And how does a commitment to authentic wellness help us navigate this and other aspects that fits with our values?Well in this epi
This week, I'm talking about how I've learned to break the "rules" to combat burnout and craft a life that feels unique to me. I also touch on a few of my recent sustainable habits for well-being, the pressure to be consistent, and creating saf
In this week’s episode, I had the pleasure of speaking with Nkem Chukwumerije. She is a teaching artist, healing artist, creative entrepreneur, and the founder of Wellspringwords.Wellspringwords is a literary anthology and creative enrichment s
This week’s episode is all about self-care rituals and some of the lesser-discussed reasons for why it’s so hard to stick with them. I also share my self-care ritual with you—Self-Care Sundays and Monthly Resets.Things mentioned in the episode:
Hi! I’m excited to be back with more episodes for the Undiscovered Worth Podcast. In this episode, I bring you up to speed on what’s new (and the same) since the last episode aired in Fall 2022. I also talk about my quest to divest from capital
Kashara and Nesima discuss the journey to making peace with the uncertainties and unexpected events of life. They also discuss the importance of rest and making space for activities that bring joy for the sake of joy itself.If you enjoy the pod
Kashara talks about the journey to making peace with who we are not and offers tips that help discover ways to more fully enjoy and embrace who we are. Warning: This episode includes embarrassing stories of high school years and may cause your
In this episode, Kashara has a conversation with Dallas-based content creator Shanelle Hope to talk about making peace with social media, relationships, forgiveness, and more.If you enjoy the podcast, be sure to subscribe to Kashara’s Five-Minu
Kashara shares a step-by-step guide to making peace with our stories, specifically the ones we create about ourselves and the world that no longer align with who we are or the futures we want to build.If you enjoy the podcast, be sure to subscr
In this episode, Kashara has a conversation with friend, Deb Jung, to talk about making peace with religion, the process of unlearning, and more.If you enjoy the podcast, be sure to subscribe to Kashara’s Five-Minute Letters. These are personal
In this episode, Kashara has a conversation with her friend, Niara Perry, about her journey to making peace with her emotions and gender identity. This conversation also touches on navigating our mental health while building careers.To purchase
In this episode, Kashara talks about her ongoing journey to finding peace in her life and shares with listeners her “More and Less” list method to kickstarting the journey for themselves.If you enjoy the podcast, be sure to subscribe to Kashara
In this episode, Kashara has a conversation with her friend Augusta about grief and the complexities that surround it in light of the pandemic, civil unrest, and more.If you enjoy the podcast, be sure to subscribe to Kashara’s Five-Minute Lette
In this episode, Kashara returns to discuss life updates as well as introduce a new series of interviews exploring what it looks like to make peace with ourselves, other people, and the unexpected events of our lives.For those interested in the
This episode is on difficult conversations related to generational trauma, post-partum depression, suicide, divorce, and the effects all of those factors have on mother-daughter relationships.So this episode is my mom’s story. She is someone wh
In this episode Kashara talks about the ways that denial and trust play a pivotal role in our ability to hold meaningful conversations with ourselves and with others.Music by Terrence Wimberly
In this episode, Gina and Kashara discuss the difficult conversations that individuals must have with themselves. They also discuss self-awareness, inspiration versus aspiration, and more. —Music by Terrence Wimberly
Season 3 is all about the art of difficult conversations. In this season, we will explore the difficult conversations - with ourselves and others along with other factors that impact our ability to have and hold space for truly meaningful conve
In this episode, Kashara speaks with John Kultgen, a content director at IBM. They discuss a moment of empathy that occurred two years ago in a New York City coffee shop that impacted Kashara and the way that she interacts with others today. Th
In this episode, Kashara speaks with John Kultgen, a content director at IBM. They discuss a moment of empathy that occurred two years ago in a New York City coffee shop that impacted Kashara and the way that she interacts with others today. Th
In this episode, Kashara sits down with Liesa Cole, an award-winning photographer, where they discuss 'The Secret Keepers' series, the human need to unload, what brings Liesa joy, and more. —Music by Terrence Wimberly
In this episode, Kashara sits down with Liesa Cole, an award-winning photographer, where they discuss 'The Secret Keepers' series, the human need to unload, what brings Liesa joy, and more. —Music by Terrence Wimberly
In this episode, Kashara talks to Julia Turshen who is the best selling author of Feed the Resistance. She’s also written for the New York Times, Vogue, Food&Wine Magazine among others.They discuss how she got started, the ways that food can pr
In this episode, Kashara talks to Julia Turshen who is the best selling author of Feed the Resistance. She’s also written for the New York Times, Vogue, Food&Wine Magazine among others.They discuss how she got started, the ways that food can pr
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us