Dhani Oks
UNIITY RADIO
A podcast
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Dhani Oks
UNIITY RADIOEpisodes
Dhani Oks
UNIITY RADIO
A podcast
Good podcast? Give it some love!
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Episodes of UNIITY RADIO
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George Mumford's road to becoming an influential author & mindfulness coach to Micheal Jordan, Kobe Bryant & other pro sports legends was filled with peril. He grew up in the Boston in the 60s during a time of massive racial tension, constan
On this special episode of the podcast we sit down with collegiate athletes to talk about how they deal with life inside & outside of sports. This podcast taped live at an event hosted by lululemon & organized by Nate Virgo (https://www.insta
Episode 1 of UNIITY Radio could not have started with 2 better or brighter guests. I met India Amara almost a decade ago & she's been a constant force in my life ever since. She's tattooed me. Inspired me with her incredible work ethic. And b
14 years ago I was working at a record store in Thornhill, Ontario. I vividly remembering racking copies of the Goldfinger's "Open Your Eyes" at the time. The cover of that record featured a rough looking tattooed guy who looked like he had jus
It's been a minute since Nat Niddam joined me on the show. It's always a fun conversation that's packed with valuable nutrition & lifestyle takeaways. This episode starts with a procrastination confessional, an ode to imperfection and (believ
We're back. It's been about a month since we last met and a lot has happened. Nat's life altering flight to Texas for the Paleo FX Conference, where she found all sorts of new products & foods and some interesting developments in the Paleo co
This was a fun episode. Nat brought a sack of health and biofeedback gadgets to the podcast and reviewed them all. I also give you my thoughts on the Apple Watch, which I have been wearing for the last few weeks.It seems there are more & m
Chris Ritchie walked into my gym 8 years ago. In the years since, he has been on of my loudest and proudest voices. He has represented us in spirit and in competition. And even though he now lives thousands of miles away in Portland, he still
Did you know healthy food can make you sick? Yes, it's true, there are some foods - although healthy for most - which can cause serious reactions. However, we may not even know it. Some foods can send us to the hospital in a screaming Ambul
Don't back down. Dig deep. Stay in school. Never stop believing. Don't quit. Is giving up for losers? Matt Manhire and I talk about how quitting University allowed him to finally pursue the work & life that had been calling him for years.
Erin McCutcheon or "EMac" as she is known around these parts, is the type of glue that holds our community together. She's always armed with observations & insights that will quickly get you laughing out loud. Her heavy metal workout playlists
This is the episode you've been waiting for...The Keto Diet is based on low carb, no refined sugars and really really high-quality sources of fat & protein. We go in-depth on the ketogenic diet and discuss who should do it and why.In the e
I didn't plan on releasing this podcast...I was texting my good buddy Mike Krupica, along some other friends, to wish them luck on an amazing journey. It then occurred to me that we should DEFINITELY do a podcast on this whole thing.Mike a
There are things that happen, good things, that can be traced back to very specific moments. You can follow the breadcrumb trail back to them and pinpoint that exact time when everything changed. It's not the big things, like finding a bunch
The most frustrating thing is doing something you think is working, but in fact is not. We may be spending time, energy & money to fix problems only to be causing more. This episode is devoted to 3 little things that many people do to be heal
So, Nat's in Costa Rica soaking up the sun, but that doesn't stop us from podcasting - no way.This episode is brought to you by the letter "D" as in Vitamin D3, one of the most important vitamins your body needs to stay healthy and be general
There is one word to describe Rhea... MULTIDIMENSIONAL. She holds a PhD in molecular toxicology, makes the world's best smoothies, travels the world teaching Soca dance & getting into psychedelic adventures. Rhea grew up being very sick. At
At the corner of King & Spadina in Toronto, there used to be a big brownstone-y building that housed a back packer’s hostel. Visitors to the city shacked-up there and used it as a pivot point to explore the local scene, meet interesting people
There are people that walk into a place and immediately bring up the vibe and put smiles on the faces of those around them. Moe Bsat is one of these people. Before he joined Academy last year, he played competitive basketball and was winnin
At age 16, Danielle Gulic, convinced her parents to let her fly across North America to work an after-school job. The seeds of Hustle & Entrepreneurship were sown early in her life through this experience and the family pressures of growing up
It’s a good time to be Canadian. In contrast to our friends south of the border who seem to be at a crossroads of culture & freedom, we Canucks seem to be heading in a better direction. Not to say that we don’t have our problems - we’ve got
I’m pretty cynical about advertising, as most people are these days - especially when it promotes a giant telecommunications corporation. But, Ben Pobjoy's video affected me in a way I never expected an Ad would. It also restored a little bit
He cannot be described in words. You can only talk about him in colours. I met Mango Peeler - I don't really remember his real name - for the first time almost 5 years ago. We immediately clicked, and would jam out ideas on movement, athleti
Kevin Drew was always a friend of mine, even before he met me.I got my dream job in the summer of 2002, managing an indie record store. That was the year Toronto exported itself to the world. I did my part for the revolution; daily, I'd load
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