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Unwind with Achievher

Anna Roberts

Unwind with Achievher

A weekly Education podcast
Good podcast? Give it some love!
Unwind with Achievher

Anna Roberts

Unwind with Achievher

Episodes
Unwind with Achievher

Anna Roberts

Unwind with Achievher

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Unwind

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This week, we're not just focusing on mindset shifts; we're giving you an exclusive, behind-the-scenes look at the creation of a thriving online business.Anna will guide you through her journey of selecting the right technology stack for achie
In this special episode we're thrilled to unveil the all-new 90-Day Planner and where and how you can get 20% off! Crafted with your ambitions and well-being in mind, this isn't just a planner; it's your personal roadmap to a more fulfilled and
Have you ever found yourself stuck in the cycle of dwelling on what went wrong this year? What if there was a transformative mindset shift that could turn the negatives into magnets for success? You’ve been navigating the challenges, but it's t
Join us for a deep dive into crafting powerful affirmations that mirror where you see yourself in the next year. This self reflective and creative workshop will elevate your mindset and supercharge your path to a brighter future.SIGN UP HERE:
Self-reflection is our secret weapon. Today, Anna shares how she fell out of love with the life she had created (be careful what you manifest!) and the EXACT 5 things she did to turn it all around. Trust me, she went all in, exploring the micro
In this episode, we're going to confront the elephant in the room - our limiting beliefs.Beliefs, especially about ourselves, shape our reality. With nearly 50,000 thoughts a day and a good chunk being negative, it's no surprise that our minds
In this short meditation, we invite you to take a few moments to relax and find emotional balance. In today's world, we often get caught up in holding onto emotions, which can lead to undesirable states of mind. Through this meditation, we will
In this episode of Unwind with Achievher, hosted by Anna, we introduce you to a powerful guided meditation designed to help overworked and stressed individuals embrace balance and fulfillment in their lives. In today's fast-paced world, it's ea
Welcome to this 5-Minute Reset Meditation for Busy Mothers. In this episode, we invite you to take a few minutes for yourself and recharge with a short but powerful meditation. Designed specifically for busy mothers, this meditation combines re
In this episode, we invite you to join us for a powerful meditation and visualization on creating healthy and purposeful boundaries. Through the use of visualization, we'll guide you in creating a safe and protective environment around yourself
This meditation is perfect for those times when you need a quick boost of vitality and focus. During this 8-minute meditation, you'll be guided through a series of breathing exercises designed to increase oxygen flow to your brain and body, hel
In this 20 minute walking meditation we invite you to take a break from your busy day and connect with nature. Whether you're taking a leisurely stroll outside, or just imagining one, our walking meditations will help you become grounded and pr
Are you finding it hard to stay focused and productive? Do you often find yourself procrastinating when you have important tasks to complete? If so, this episode is for you! Join Anna as she shares 30 powerful affirmations to help you overcome
This 8-minute energizing morning meditation is the perfect way to start your day. Designed to be listened to from the comfort of your bed, it will help you set positive intentions and focus on gratitude, while also boosting your energy levels a
With the focus on health and wellbeing shifting from juicing to souping we sat down with Nicci Clark, CEO & Founder of Re:Nourish, the world’s first fresh soup in a microwavable and fully recyclable bottle. Following the success in the UK and
Have you heard of cycle synching? Chances are that you haven't, but the power of our 28 day cycle can have a huge impact on our life and productivity. Meet Iuliana Cotocel is a Functional Nutrition Consultant, Holistic Esthetician, and Hormone
Amy Wilkinson-Lough is the founder of ProjectbYouty.com, a homegrown E commerce platform with some serious global ambition. Built for the frustrated conscious beauty consumer, Project bYouty is a mindfully curated e-commerce space with an impre
Unlock hours of video training, meditations, resources and live calls with the Achievher Membership. Become a member today for $95 a year at www.achievher.comIn this interview with Simona Sotirovska of The Botanist we cover...How The Botan
Beliefs. Yep, we’ve got them alright. The ones we say out loud, the ones we keep to ourselves. The ones about people, the world, politics and outer space, but most of all - the beliefs we have about ourselves.90% of the time we talk to ourselv
In this episode Anna break's down why most visions boards don't work and how to actually achieve your dreams. There are so many misconceptions she'll debunk as vision boards have more recently become a colloquialism, with manifestation making i
In today's episode we're talking plant powered biotech beauty with Barbara Pauldus. We talk about so much in this short but value packed conversation including her natural gift with languages and a cross cultural upbringing, where did her passi
Ever dreamt of having a wardrobe like Cher in Clueless? Or wish you could look as polished as the women in Suits or Scandal? The answer is with Wear That! CEO and Founder Heidi Shara is disrupting the retail industry and in her conversation wit
You may have read about self-care and you may be on board with the benefits it can offer — even if it requires some extra effort on your part.Recognizing the need for self care is one thing, but actually adopting a self-care practice that can
Zeynab El-Helw has cemented her place in the fashion industry over the years, amassing over 2 million followers on Instagram under the pseudonym ‘Fashion Pirate’. Theres so much more to Zey than just that number though and this episode is a con
At Achievher, we not only coach you to have more successful life personally and professionally  - we also help you to be more effective as individuals. This coaching exercise will help you to be more effective and efficient by zapping your weak
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