Lily Heenan
What Would She KnowEpisodes
Episodes of What Would She Know
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Ep. #76You guys do NOT want to miss this two part series with Holly Sinclair, the founder of The Women Series who is an incredible natural fertility and reproductive health coach. Holly drop's some serious truth bombs that will leave you quest
Ep. #75Part 2 of the episode with Zac Goold is finally here! If you haven't listened to part 1 make sure you check it out from last week.Topics:Is organic a scam?Pesticides: What are they? Why do they use them? How do they impact our healt
Ep. #74In this week’s episode Lil is joined by the incredible Zac Goold who is a health coach, personal trainer and fire and ice coach.Topics:The importance of giving back to yourself + slowing downZac’s journey with health and fitness We
Enjoy this week's solo ep angels xxxxTopicsWhat are endocrine disruptors?Clean beauty swapsWhy the brand Lululemon doesn't love you back15 small swaps for low toxic livingWhy you should think twice about wearing recycled clothingApp fo
Enjoy xxxFollow the WWSK Instagram here + Tiktok hereEmail me your advice questions - [email protected] omnystudio.com/listener for privacy information.
In this week's episode Lil is joined by one of her incredible gal pals, Annie Pulis. Strap in for some wild stories as the girls respond to your Am I The Asshole questions. Follow Annie hereFollow the WWSK Instagram here + TikTok hereEmail -
In this week's solo episode Lil catches you up on her raw milk and cutting back on alcohol journey, as well as answering a listeners question on navigating emotional eating.Send in your advice questions via email - [email protected]
The final episode of the three part series with Jordan Davey is here! Topics- What is the best diet for optimal health?- You will always be able to find a study to back up your hypothesis- The importance of not snacking after dinner for sle
In this week's episode Lil is joined by the one and only health guru, Jordan Davey for part two of our three part series. We dive deep into the role of the masculine + feminine dynamics in society, the importance of organic produce for not only
In this week's episode Lil is joined by the incredible Emily Duncan who is a sexoligist and also has an amazing podcast called Thats Orgasmic. Emily is passionate about supporting individuals to maximise their sexual wellness.Topics Covered
In this week's episode Lil is joined by the beautiful Tyra McNeil to discuss an array of topics around women's health. Tyra is a women's coach, PT, pilates instructor, model + holistic nutritionist in training.TopicsVegetarians: are you doin
In this week's episode Lil takes you through her acne journey and everything she has done to clear her skin after trying quite literally everything. If you are or know someone who struggles with acne, eczema or skin related issues then this is
In this week's episode Lil sits down and shares some of her notes after attending Dr. Andrew Hubermanns live show in Melbourne (with his permission). Key TopicsCircadian RhythmTools for dealing with stressTools for being more creativeHow
It's important to take time for yourself everyday. Enjoy this short meditation! Tune in every Tuesday for new episodes.See omnystudio.com/listener for privacy information.
A quick solo ep this week my loves! Enjoy xxxSend me your questions via email at [email protected] the WWSK Instagram here and Tik Tok hereSee omnystudio.com/listener for privacy information.
The episode you have all been waiting for! In this week's episode Lil is joined by the wonderful Jordan Davey who is a holistic health + wellness coach.Topics CoveredWhat does it mean when people use the term "gut health" + "the gut is our s
In this week's episode Lil is joined by the beautiful Ruby Renwick, who bravely shares her deeply personal journey of losing her father to suicide at the age of 13. Through her raw and honest story, we explore the emotional aftermath, the impac
In this week's episode Lil share's with you in a solo episode some of her realisations, reflections + goals for the new year ahead. Enjoy xxxFollow the WWSK on Instagram here and Tiktok hereSee omnystudio.com/listener for privacy information.
Are you budget + solo travel curious? Then this is the perfect episode for you! In this week's episode Lil is joined by the beautiful Amy Kasper who has spent the last 18 months travelling around the world. Amy answer's all of your travel relat
In this week's episode Lil is joined by producer Blake for the last episode of season two. Lil + Blake play a game of would you rather + discuss open relationships, losing their virginity, suppressing emotions, could they be friends with an ex
In this week's episode Lil is joined by two of her beautiful friends Grace + Mireya. The gals delve into a fascinating array of conspiracy theories such as: How do the Simpsons accurately predict the future? Was 9/11 an inside job? What is the
In this week's episode Lil shares 12 different tips for surviving the Christmas holidays. Whether this is your first Christmas without a loved one, you’re going through a breakup, you can’t afford gifts, your family deeply triggers you or Chris
In this week's episode Lil shares with you 12 different tips for surviving the Christmas holidays. Whether you're recently going through a breakup, your family deeply triggers you, it's your first Christmas without a loved one, you can't even a
In this week's episode Lil shares with you some of the psychology on why we take criticism so harshly + how to deal with disapproval of others.Enjoy xxxDr. Gabor Mate episode here Follow the WWSK Instagram here and TikTok hereSee omnystudio.
In this week's episode Lil shares with you how to tell the difference between your intuition and anxiety and how we can learn how to trust our intuition and ignore our anxious minds.Enjoy xxxDisclaimer - This podcast is for entertainment purp
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