Where is my Mind? is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Our lives are changing so quickly, its hard to keep up. Although a lot of this change is for the better, our culture is more fast paced, more polarised, more narcissistic, and more disconnected than ever, and that’s having a massive effect on our stress levels. We’re overwhelmed, we’re too busy, we’re out of balance.
In this podcast, Niall ‘Bressie’ Breslin talks about what impact this society has on us, and how we can deal with it by introducing the basics of mindfulness practice and meditation... and you’ll learn how to get off autopilot, how to navigate constant distraction, how to be a more skilful stress-head, how to focus on the parts of our world that are truly wonderful…. and even how to be deadly at Jenga.
Produced by Niall Breslin and Ciara O'Connor Walsh.
In this podcast, Niall ‘Bressie’ Breslin talks about what impact this society has on us, and how we can deal with it by introducing the basics of mindfulness practice and meditation... and you’ll learn how to get off autopilot, how to navigate constant distraction, how to be a more skilful stress-head, how to focus on the parts of our world that are truly wonderful…. and even how to be deadly at Jenga.
Produced by Niall Breslin and Ciara O'Connor Walsh.
Creators & Guests
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Funny, life changing, viewpoint shifting amazing Irish made podcast with an international appeal.
Each episode of series 1 has an accompanying meditation podcast episode.
Really cannot reccommend enough! Everyone has a Podcast nowadays but no one quite does it like Niall Breslin. Ear and eye opening, a must listen and a must share.
Each episode holds your attention in a way I have not experienced before. The audio is is produced so well and the nuggets of information are playfully presented in a relatable way spliced with really touching, interesting, intimate conversations with for example:
Astronaut
Holocaust survivor
Neurosurgeon
Whomever you are where ever you are this podcast is essential listening for surviving this modern buzzing binging buzy always on world.
Crack open a can of happy and get this podcast in your ears and I bet like me you will be kinder to yourself and those around you after hearing Niall's take on being grounded in a world of chaos.
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Podcast Details
Created by
Niall Breslin
Podcast Status
Hiatus/Finished
Started
Jul 1st, 2019
Latest Episode
Aug 19th, 2019Release Period
Weekly
Episodes
15
Avg. Episode Length
25 minutes
Explicit
Yes
Order
Episodic
Podcast Tags
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