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Youvana the Ageless

Deepti Sehgal

Youvana the Ageless

A Health and Fitness podcast
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Youvana the Ageless

Deepti Sehgal

Youvana the Ageless

Episodes
Youvana the Ageless

Deepti Sehgal

Youvana the Ageless

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Youvana the Ageless

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Skincare in 40s is altogether a different understanding. In this podcast, Deepti discusses a deep rooted selfcare & skincare approach in 40s & guides how to approach beauty (inside out) in your 40s when hormonal shifts, reduced collagen, and th
Unlocking the Secrets of Ayurvedic Radiance! An enlightening live session with Deepti Sehgal, founder of Svarasya, as she delves into the profound benefits of ghee in Ayurveda. Discover the holistic journey to overall health, well-being, and ra
Aging is inevitable but slowing down aging is well inour control. Diet & nutritional deficiencies deeply impact how our skin shows up in the younger years & it also sets the foundation for how your skin ages in future.20s & 30s are possibly
Melissa West has been practicing yoga since 1996 and teaching it since 2002. She started teaching yoga on YouTube in 2009. She was awarded a Ph.D. in communications and cultural studies and taught in a University setting for over ten years. Thi
Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is qualified in Yoga science nd is a certified Hatha & Yin Yoga Teacher. Deepti is also an ICF cert
Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is qualified in Yoga science nd is a certified Hatha & Yin Yoga Teacher. Deepti is also an ICF cert
Tiffany is the founder of Vichara Yoga & Rasa Ayurveda. She is an International Yoga Teacher & an Ayurvedic Practitioner (doctor) sharing gifts of Meditation, Yoga & Ayurveda globally through her retreats, Yoga teacher’s trainings and immersion
Kimberly Ashton is a Wellness Coach, Energy Medicine Practitioner, TCM Food Therapist, Author & Educator specializing in Energetic Nutrition. She is the founder of 5 Elements Nutrition Coaching certification and the Qi Food Therapy educational
Kate O’Donnell is a certified Ayurvedic Practitioner, authorized Ashtanga yoga instructor, best-selling Ayurvedic author, and founder of the Ayurvedic Living Institute. She is authorized by her teacher Sharath Jois to teach the Primary and Inte
Tara Mitra is an authorized Ashtanga Teacher (1st & 2nd series), and a certified Yoga Therapist in the Krishnamacharya tradition. She is passionate about Vedic mantra chanting and is a dedicated rituals sadhaka. She has been practicing & teachi
Sandeep Agarwala is a yogi with MA in yoga physiology, a follower of Hatha yoga tradition, a disciple of Bihar School of Yoga’s Swami Niranjanananda Saraswati, and the head of Yoga at world’s number 1 destination spa & luxury retreat, Ananda in
Johannes Linstead is an award-winning musician. He is also known as Sevaji. His recordings of Latin Guitar, World and Devotional Music have charted in the Top Ten on Billboard in the US and have been streamed over 500 million times around the w
Scott Ohlgren is a life-long student of natural wellness and longevity. He spent years traveling around the globe in his twenties, and then came back to attend and graduate from the Kushi Institute in 1985. He has written a few books on the die
Bill Tara has been an active advocate of natural health since 1967 and is a pioneer in the modern Macrobiotic movement in America and Europe. With over 50 years of experience, Bill has been in the forefront on natural health revolution. He was
Marlene Watson-Tara is a pioneer in plant-based nutrition and is based in London. She is a high-profiled Health Educator, Macrobiotic Counsellor and a Cooking Teacher with over 40 years of experience in plant-based nutrition and lifestyle. Marl
Verne Varona is one of the most energetic and dynamic health educators in the US. For about 45 years he has been a highly sought-after, internationally renowned speaker and consultant on health, fitness and motivation.Verne studied Oriental Me
Patricia Becker is a yoga, breath and diet coach with 30 years’ experience in Yoga study and coaching. She is a certified Yoga Alliance RYT® E-RYT® based in San Francisco. Patricia has a Yoga TV Show, YouTube Channel, and she is one yoga traine
Sheri DeMaris, M. Ed., a pioneer in alternate health, is a natural foods chef/educator for last three decades and has taught people and organizations across the world the importance of cooking and eating well.Sheri is the producer, creator and
Sandy Pukel is a nationally recognized world leader in natural food movement and his contribution in propagating natural foods in South Florida has been revolutionary. From being a junk food eating hippie to one of this country’s most influenti
Ginat is a certified macrobiotic teacher and counselor who trained at the Kushi Institute, the world’s former center of macrobiotic studies. She is a world leader from Israel, promoting healthy plant-based eating. Ginat is also a certified shia
Breath may sound like a disconnected area with our physiology and psychology, the ancient Yog️is knew this little secret that breath is life and life is breath. Thus, who is once a Yogi is always a Yogi, rather keeps getting deeper because the
Hormones are chemical messengers that pass signals from the brain to specific parts of the body and vice-a-versa to make sure body functionality happens right. Hormones are responsible for metabolism, healing, fertility, digestion, reproduction
Do you know as per the ancient sciences of Yoga & Ayurveda, the subtle essences of what you eat traverse upto your mind to form the physicality and emotional patterns of the mind. This conversation on 'Healthy Mind in a Healthy Body for Kids'
Justine Lemos, is an Ayurvedic Practitioner, Vedic Astrologer, author, yoga teacher, dancer and a speaker. She also holds a PhD in Cultural Anthropology. Justine also runs a yoga studio, OneYOga, in Fort Bragg, California.Justine has been feat
What you studied about body systems in biology is equally applicable to how you look and feel!Physiologically your body systems are your beauty systems as these control deeply how your skin and mind behaves irrespective of what you eat, exerci
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