10 of the Best Horror Podcasts for Folks with Anxiety

Many people are fans of the horror genre, but for people with anxiety, it can be more than just a fun, spooky hobby. For some, watching scary movies is actually a powerful way to deal with their anxiety symptoms.For some people with anxiety, horror movies provide tangible fears where they can focus their minds.For some people with anxiety, watching a horror movie is a way to confirm the many fear-inducing triggers they deal with on a regular basis.While anxiety about everyday concerns like work, health or relationships can be overwhelming, the sense of anxiety people experience when listening to a scary movie feels more within their power.-Courtesy of Caroline Bologna of Huffpost