I Need Sleep

A curated podcast list by
Creation Date January 5th, 2020
Updated Date Updated May 7th, 2020
 Be the first to like this!
Have something to share?Create your own list of podcasts or episodes!

About This List

Plug in to a few podcasts that calm incessant brain chatter and help you overcome insomnia, anxiety, stress and all those annoyances that keep us from getting the sleep we need for mental and physical health. Let the power of words and music relax you.
  1. Relaxing Voices

  2. Boring Books for Bedtime is a weekly bedtime story podcast for the sleepless, the stressed, the anxious, the insomniacs--anyone who struggles with the endless brain chatter that keeps us up at night. In each episode, we calmly, quietly read something that's rather boring. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
  3. Every weekday, Tracy K. Smith delivers a different way to see the world – through poetry. Produced in partnership with the Poetry Foundation.
  4. These days many people struggle to get a good night's sleep, or even to fall asleep at all. Every week I'll share a new bedtime story, just interesting enough to hold your attention, but not so fascinating that you'll be waiting to hear what comes next. So if you, or someone you know, is suffering with insomnia, subscribe and see if I can help create a calm mindset to help create a good night's rest.
  5. Behind every boring subject is another layer of boringness you could have never imagined. Presenter: James Ward Updated: Weekly
  6. Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
  7. An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.A lo-fi celebration of pure sound.
  8. A miscellany of stories, written and presented by Ross Sutherland.
  9. The best short fiction, handpicked by the best voice in podcasting. In every episode, host LeVar Burton (Roots, Reading Rainbow, Star Trek) invites you to take a break from your daily life, and dive into a great story. LeVar’s narration blends with gorgeous soundscapes to bring stories by Neil Gaiman, Haruki Murakami, Octavia Butler, Ray Bradbury and more to life. So, if you’re ready, let’s take a deep breath...
  10. Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
  11. One Third of Life is the podcast to listen to when you cannot sleep; when you are so wrapped up in your own thoughts that you cannot unwind. This will be the companion to talk you to sleep.
  12. Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, educational Wikipedia articles, and listener feedback.
  13. ASMR whispering recording designed for your relaxation and to help you sleep. Enjoy. Image credit: Robin Röcker (unsplash.com) Contact: Asmrsleepstation@gmail.com
  1. Just Sounds, No Words

  2. 5 minutes of pure ambient music designed to help you relax, de-stress and practice mindfullness. Each episode is exactly 5 minutes long with no interruptions. Good for meditation, yoga, or whenever you need a moment of tranquility. Visit leerosevere.bandcamp.com and Spotify for downloads of these tracks.
  3. Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
  4. Blissful Relaxation are dedicated to creating High-Quality original Sleep Music, Meditation Music & Relaxing MusicMusic has the power to transport us to another time and place and we love to harness that power and transport you to a place of bliss and pure relaxation.Our Relaxing Sleep Music is soft and soothing; designed specifically for Sleep, Meditation and Relaxation.Our Music has no boundaries and is suitable for all :-)Find us at: www.blissfulrelaxationmusic.com
  5. Proudly Sponsored by La Musica International Chamber Music Festival in Sarasota Florida and Uber

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more