Plug in to a few podcasts that calm incessant brain chatter and help you overcome insomnia, anxiety, stress and all those annoyances that keep us from getting the sleep we need for mental and physical health. Let the power of words and music relax you.
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mo
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slow
Sleep is a struggle these days, so this podcast is here to help.Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia.Listen to me tell you a story in the most boring way I
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain
An antidote to today’s frenzied world. Step back, let go, immerse yourself: it’s time to go slow.Listen to the sounds of birds, mountain climbing, monks chatting as you go about your day. A lo-fi celebration of pure sound.
The best short fiction, handpicked by the best voice in podcasting and presented in 3D immersive audio. In every episode, host LeVar Burton (Roots, Reading Rainbow, Star Trek) invites you to take a break from your daily life, and dive into a gr
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
One Third of Life is the podcast to listen to when you cannot sleep; when you are so wrapped up in your own thoughts that you cannot unwind. This will be the companion to talk you to sleep. Support this show http://supporter.acast.com/one-third
5 minutes of pure ambient music designed to help you relax, de-stress and practice mindfullness. Each episode is exactly 5 minutes long. Good for meditation, yoga, or whenever you need a moment of tranquility.
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us
Blissful Relaxation are dedicated to creating High-Quality original Sleep Music, Meditation Music & Relaxing MusicMusic has the power to transport us to another time and place and we love to harness that power and transport you to a place of
The most popular classical music broadcast in the world is proudly Sponsored by Apple Classical and Uber. Decca, Deutsche Grammophon, Mercury, Alto, and countless independent labels use our show to promote new artists and new album releases.