Julie Le Beuze
Ayurveda, Yoga, Wellness, Spiritual retreats in IndiaEpisodes
Episodes of Ayurveda, Yoga, Wellness, Spiritual retreats in India
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Welcome to the podcast of yoga and lifestyle medicineHope to find you well today🙏Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.You have only one body!Tod
Welcome to the podcast of yoga and lifestyle medicineHope to find you well today🙏Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.Today I will talk about Ritu
Welcome to the podcast of yoga and lifestyle medicineHope to find you well today🙏Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.Today I will talk about Hypot
Welcome to the podcast of yoga and lifestyle medicineHope to find you well today🙏Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.Today I will talk about Ayurve
Welcome to the podcast of yoga and lifestyle medicineHope to find you well today🙏Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.Today I will talk about 5 meth
NamasteAyurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep. In this podcast you will find the top recommendations.Find me here:https://www.yoga-and-lifestyle-medicine.comhttps://www
Namaste everyone🙏Today i want to talk acid-base balance in the body and explain you why it is so important for your body.How to reach it and how to know if your are more acidic than alkaline.I've been following an Ayurvedic diet for years n
Namaste everyone🙏Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice.Ayurveda along with Yoga helps us gain:complete harmony and balance in body and mindso that we can discover our true Self that is
Namaste everyone, hope you are doing good today and make the goods choices to get your healthy life 😉🌿We are going to talk here about animal products: meat, fish, dairy products and eggs. The quality of this food today, what about your body
Today I'm talking to you about diet. I have had rheumatism in my lower back and osteoarthritis for several months and no doctor has been able to help me understand how to reduce my pain.By following the ayurvedic principles, I have modified m
In this episode, I will talk about what is stress, the negative effects on your body and the varieties treatments. Throughout the podcast I will also explain and give you ayurvedic and yogic solutions to treat and prevent these problem.Thank
Today I will talk about cereals and pseudocereals, because we forgot everything about themIn our society, the most widely used cereal is certainly wheat, which is ubiquitous in our diets and is quite decried today because of allergies.But it
Do you remember the last time I spoke to you mainly about fruits and their impact on health, how to choose, prepare and consume them ...Today it's the turn of vegetables ...Learn more about their composition and their impacts on your body, ho
Ep1 continued...Understanding what you need and how to adapt your diet.Unlike many framed food accompaniments (vegan, paleo, ketogenic, raw food etc ...), this is not about locking yourself into a strict diet model.What I want to convey to
Understanding what you need and how to adapt your diet.Unlike many framed food accompaniments (vegan, paleo, ketogenic, raw food etc ...), this is not about locking yourself into a strict diet model.What I want to convey to you is radically d
Today I want to share a meditation for relaxing, accepting, breaking habits, learn and be happy.So far today, have you brought kind awareness to your:Thoughts?Heart?Body?NoneTo begin this Meditation, please bring kind awareness to
What is behind Hatha yogaWhat we do not tell you in the West, or that we do not take the time to explain to you because everyone is running and just wants to benefit from the physical practice of yoga.
Dans cet épisode, je vais te parler de comment gérer pitta dosha dans cette période pittaPitta dosha est constitué de l’élément eau et feu mais majoritairement de feu et un petit peu d’eau.Chaque dosha a des qualités, je vais aborder celles q
Tout ce que l’on ne vous dit pas en Occident...Ou que l’on ne prend pas le temps de vous expliquer parce que tout le monde court...Pour juste bénéficier de la pratique physique du yoga...Il y a bien plus dans le yoga, c'est une science, ne l
L'hypertension est une maladie courante à l'époque actuelle. Une personne sur cinq se trouve hypertendue. La plupart des adultes le développent au cours de la moitié de leur vie. Alors comment prévenir ou soigner si elle est déja là grâce à l'A
☀️Qu’est-ce -que le diabète, comment prévenir et soigner en Ayurveda🌿La mise en place de routines ayurvédiques, d'un régime alimentaire et d'herbes adaptés sont les clés pour éviter l'apparition du diabète ou alors de le maintenir dans des pr
Ce que l’on appelle cataracte est une partie du cristallin qui devient plus épaisse et tout au long du podcast je t’explique et je te donne aussi des solutions ayurvédiques pour la traiter et la prévenirMerci pour ton écoute🙏 et n'hésite pas
☀️Mythe sur l’alimentation🌿Beaucoup de mes patients qui veulent perdre du poids ont tous des idées reçues sur l’alimentation et ses effets. Cela m'a donné l'idée d'écrire un peu à ce sujet...Merci pour ton écoute🙏 et n'hésite pas à me poser
Dans cet épisode, je vais te parler des troubles du sommeil. Beaucoup de mes patient(e)s me demandent des explications et des solutions pour cet inconvénient qui peut gâcher la vie quotidienne, ses relations et son bien-être.Alors tout au long
Dans cet épisode, je vais te parler des incompatibilités alimentaires qui peuvent être sources de déséquilibres digestifs voire à terme créer des maladies car inappropriées à notre corps.Alors tout au long du podcast je t’explique et je te dis
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