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Big Dave's Power Half HourEpisodes
Episodes of Big Dave's Power Half Hour
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On this episode of Big Dave’s Power Half Hour, Toshamakia and Big Dave discuss being back in the gym with restrictions lifted and going back to some normalcy. How that’s affecting some people. Being vaccinated and wearing mask or not.Who’s resp
According to Len Almond of the British Heart Foundation's National Centre for Physical Education 'Young children should absolutely not be doing weight training or resistance work,' Big Dave says different! Click the link and download episode 51
Have you been having problems in the bedroom? Feeling tired for no reason after getting a full nights rest? Do you sometimes feel like it may be stress?When you’re working out like you’re not seeing your results? Download Big Dave‘s Power Half
This week on Big Dave‘s Power Half Hour Toshamakia and Big Dave discuss the top fitness apps, what makes them unique, how easy they are to use, and their overall cost. Holding yourself accountable when using a fitness app shows that you are ac
This week on Big Dave’s Power Half Hour Toshamakia & Big Dave spoke with Bobby Parrish of FLAVCity. They discussed how to travel while on your fitness journey, while enjoying life and making it even easier with his new book “5 Ingredient Meals”
Big Dave and Toshamakia take questions from our inbox and DM's. Some of the topics they covered:Lifting heavy weight versus heavy volumeCan I get a beach body by June?Is there an ideal amount of time to work out and still get results?HIIT
Many of us (including Toshamakia!) are really nervous and feel like they don’t have enough information on the COVID vaccines. We sat down with Dr. Metha from Denver Health and he answered all of your questions and more.Are the side effects to
Check out Big Dave’s Power Half Hour. We talked with Sam, Regional Director of Operations Rocky Mountain High Dispensaries & Cannabis Station:How to know if CBD or THC is for you.Are doctors becoming more hip to THC/CBD?How to go from pain
This week on Big Dave’s Power Half Hour Big Dave & Toshamakia spoke about Endometriosis with Dr. Beman from CHPG Porter Women’s Health. Here's what we covered:How to diagnosis it?What exactly is Endometriosis.Which IUD works best.Pregnanc
This week on Big Dave’s Power Half Hour, Big Dave and Toshamakia discussed the Top Fitness Trends of 2021!Here is a few of the popular trendsBooty pantsSneakers name brand or just comfort Group training: some people feel better motivated b
If your car wasn’t properly working you would take it to get checked out, so why not do the same if you’re not feeling like yourself? Dr. Julie is able to assist you in so many ways.Did you know that getting your blood work done with Dr. Julie
Big Dave and Toshamakia interviewed Josh and Alex McCray from JMcCray Fitness about fasting, dieting, and counting macros. They cover great tips, tricks and break down popular myths. This show is a bit longer than usual BUT there is soo much gr
Imagine if you were able to speak with someone who can help you by teaching you how your brain works. This week on Big Dave's Power Half Hour, BIg Dave and Toshamakia spoke with Brain Counselor & Hypnotherapist, Lisa Marini. Lisa loves bringing
In this week's episode, Big Dave and Toshamakia take turns interviewing each other so you have the opportunity to really get to know them!
On this week's show Big Dave and Toshamakia discussed how many parents don’t realize their eating habits are what their children will most likely recycle.They talked about how you can make food fun, especially healthier foods? They also covered
Big Dave and Toshamakia talked about HOW to find a gym that best suits you and how to create a list before shopping for your gym.Other topics they cover include: Can a person who is overweight be a trainer and help others lose weight? And GYM r
Today on Big Dave's Power Half Hour, Toshamakia and Big Dave discussed eating disorders, Demi Lovato and how she finally told the world how she is overcoming something she has been struggling with for so long. They shared on how you can tell if
Do New Year resolutions matter right now during the COVD? This week we did “Battle of the Sexes” on the topics below. It got VERY interesting with Dave’s answers.Are men more intelligent than women?Do beautiful girls have poorer performance in
On this week's episode, Big Dave and Toshamakia caught up with Robert Richardson III from Season 1 of The Biggest Loser to see how things have been going since he left the show!Did he fall off or did he stay with it?! How is he helping others p
Big Dave and Toshamakia talked about how they found good in their lives during COVID-19 and they are thankful for the lessons that COVID brought. They also discussed the situation of a three year old girl, Sloane, who has a rare form of blood c
Big Dave and Toshamakia talk about how weed can help with your workout. They also dive into the following questions:Why should you put CBD under your tongue?How can marijuana help me gain weight while working out?Can cannabis be a replacemnet
COVID has limited the activities that kids can do. With even more restrictions taking effect this week, Big Dave and Toshamakia have a solution to get your kids out of the house and get them moving while you get to workout too!
Big Dave and Toshamakia uncover all the insecurities that people have when joining a gym and starting their fitness journey. They talk about how to overcome gym-intimidation, so you can crush your goals!
In this week's episode covers exercising while pregnant. Is it safe? What are the benefits of exercising while pregnant? Which exercises are safe to do and which ones should you avoid? Is it safe to take supplements?
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