Burnt Out To Lit Up Podcast
Burnt Out to Lit UpEpisodes
Episodes of Burnt Out to Lit Up
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Ah, the art of doctoring and providing the best patient care is so much more than book smarts. Today’s guest optometrist Dr. Shirazian discusses her passion about bringing the art of humanizing healthcare to her students and through her platfor
Sleep deprivation in medicine is part of the deal, but why is it? Dr. Laura Vater shares her experiences and the experiences of others that have dealt with the grueling reality of sleep deprivation and working within a culture that rewards slee
Ever had to suck it up in a tough burnout situation? Sarah Gaines talks about how she walked away from a corrosive, unsupportive environment that denied her the time she needed to grieve after her father passed away and into the ‘unknown’ of tr
“After trauma happens, the body holds what the mind cannot.” Dr. Mariel Buquè is a Columbia University-trained licensed psychologist, holistic mental health expert, and sound bath meditation healer. She talks about the not-so-ouvert signs of t
If you’re on the burnout train, then hop on this solo episode by your host, Erika del Pozo MOT, OTR/L where she shares advice her community shared with her and some of her own suggestions. Erika has gone through burnout early on in her career a
Self-care and community-care- are they the same? Is self-care expensive and unattainable?“Regardless of your gender, your race, self-care is for everyone.” Our guest Katrina Leggins is a licensed therapist, self-care educator, writer, and spe
Have you ever experienced burnout just from advocating for your patients? Doesn’t it feel like you’re screaming into a black hole in healthcare sometimes because organizations put profits over patients? Dr. Veronica Velasquez, PT, DPT is an acu
“You enter medical school with like these ideas of like, ‘I'm going to thrive and I'm going to do well and that and that quickly changes to like, I just need to survive.’” Founder of Latinx En Medicina and 4th year medical student Leslie Gonzal
Resilience- if we didn’t have it before 2020, we certainly have it now. This is a special #LitUp2021 throwback episode with Nurse Mo. A personal and professional mindset development specialist and world traveler, she discusses the essence of r
We’ve all had some trauma in our lives, and some of us develop symptoms based on how we integrate the information from the event.This is a special #LitUp2021 throwback episode with Alyssa Mancao, LCSW. She discusses how trauma manifests in the
2021- the year of healing and working through our trauma. Who’s with me? This is a special #LitUp2021 throwback to my interview with none other than Dr. Nicole LePera. If you’re on your self-healing journey wherever you are, this is for you. Ni
Peace out 2020 and welcome to #LitUp2021! This is a campaign dedicated to our healing and personal growth. We’re continuing our mission to help you build and strengthen your well-being toolkit through mindfulness, coping, and advocacy.We're k
In regards to burnout, could you ever just wake up one day and ask yourself “How did I get here?” Yes. Seasoned surgical Physician Assistant, entrepreneur, writer, personal statement professor, and online educator Karen Calcaño PA-C joins your
Can you love your profession and also step away from it? Absolutely. Seasoned surgical Physician Assistant, entrepreneur, writer, personal statement professor, and online educator Karen Calcaño PA-C joins your host Erika del Pozo MOT, OTR/L an
Devlynn Neu MS, OTR/L (he/them/they/theirs) is an occupational therapist and advocate for the LGBTQIA+. In this episode Devlynn shares their story about becoming an advocate, do’s and don’ts to support members in the community, how to decrease
134 Your Burning Questions About Burnout Answered (Pun Intended) by Joy Energy Time
Juliet Obodo is a Master Hypnotherapist & NLP Master Practitioner and Trainer with a mission to help treat, heal, and transform racism as well as facilitate individual and corporate transformations through brain training.To Juliet, hypnosis is
Kate is a tarot and akashic records reader, business mentor, and healer based in Los Angeles. As a mental health advocate, Kate candidly shares her story and experience with sexual abuse, PTSD and an eating disorder with her audience online. Th
Kelly brings a refreshing mix of experience and insight, as she combines rehab, holistic healing and movement science. She is continually fascinated by the body’s innate ability to heal through movement and gut health. This Inspired her to c
Jennifer George is physiotherapist on an inpatient rehabilitation unit. Her 13-year journey as a PT spans across acute care, rehab, outpatient orthopedics, community care, and long-term care.In all of these areas, she always lead with a progre
Feeling unsettled, anxious, or drained lately? In this solo episode, Erika shares eight ways to feel grounded and protect your energy based on her latest self-care practices.The Joy Energy Time Club Membership:https://www.joyenergytime.com/c
Since starting her consultancy practice in 1980, Eileen McDargh has become known as a master facilitator, an award-winning author, and an internationally recognized keynoter/trainer and executive coach. Clients have ranged from global pharmaceu
David Fajgenbaum, MD, MBA, MSc, is a groundbreaking physician-scientist, disease hunter, speaker, and national bestselling author of the acclaimed memoir, "Chasing My Cure: A Doctor’s Race to Turn Hope Into Action." Best known as the ‘doctor wh
Kerry McGinn is a Licensed Physical Therapist, Yoga Instructor, Personal Trainer and overall lover of wellness. She is the owner of Live Good, Feel Good, a Physical Therapy and wellness company located in Boston in the USA. She believes that ev
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