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Ever wonder how language can shape your stress? We delve into that here in this episode where we unpack stress and what being busy really means. As we head into our activity filled Memorial Weekend and even busier filled summer and summer vacat
Despite our warm weather days and vaccinations uptake, Corona is still alive and present as evidenced by our mask-wearing, weird hybrid in-person/online schedules, and complete offense towards the notion of having someone cough/sneeze next to y
WHO-AH! The boys are back! Now I don't think i've been this excited to debut an episode but here it is. MY EXCITEMENT IS BUBBLING OVER IN ALL OF ITS CAPS-LOCK GLORY!Man-splaining Part 2 is back and a lil bit wilder. My guests are young, chatty
Me and my very good friend, @vistadevic, get to spend some time exploring the idea of sexual identity and what it feels like taking that journey in the midst of homes and cities where different cultures converge simultaneously ALL.THE.TIME. As
The best diet of all is the one where you no longer have one. No rule to follow, no calories to count, and no limits on when/ where you eat. Listen and follow these simple tips to start yourself on this journey of mindful eating! --- Send i
For the Alive and Clueless. 'I remember how traumatized I was when I learned about the inevitable evil of credit score and building a credit history but as the great quote says, " a lack of knowledge creates fear" . I am here to say FEAR.NO.MO
An episode full of melanin goodness! I get candid with my two amazing friends on dating, marriage, and the talking phase and they do not shy away from speaking FACTS!!!! EAT.IT.UP. I don't have much else to say. Just listen and find out sweet
You guys have seen the fanfare and the hurrah surrounding diversity across Corporate America, across the fashion and beauty industry but what is the REAL tea? ...Me and my guest John is about to spill it all for you guys. Tune in and be prepar
A lot of people think of MENTAL Wellness when the word "wellness" comes up. It is the primary type of wellness that is continuously spoken about, taught, and practiced (rightfully so) . However, I think it is jus as important to practice and wo
We tackled film first and now we are moving onto education. COVID-19 has completely changed the way we know and see as dwellers, students, mentors, entrepreneurs, consumers, brothers, sisters, friends, etc. I have decided to take it upon mysel
This is not click-bait. I really do give you actionable tips on how to have a meaningful and healthy relationship with those around you. It is 2021. We need and will do better and that starts now!!!!!Tune in and tell me if there is anything th
Covid-19 presented numerous challenges across the world and impacted even the biggest of giants in today's economy. I sit down with @robertbarnesjr to get an understanding of how it impacted the film industry and the last changes it now will ha
Where are my "protect your peace" people at?? 2020 HAS BEEN A YEAR! So I think this might be the perfect time to share some of my stress-reducing tips to my CREW. Between juggling a job, a podcast, relationships, weight-loss, investing, networ
A poem dedicated to capitalismMoney, Money, Money! Our worst enemy and best friend...To keep me sane, I must manage my spend,So that I have enough of you until the end...Thank you! Thank you!In a much serious note!! Listen to this newest e
Women are complex creatures but that doesn't mean that we cannot be understood and more importantly respected. Deriving my inspiration from Betty Friedman's essay, titled the "Feminine Mystique", where she dispels the dissatisfaction and frustr
Privilege is all relative. Life as an immigrant often means starting from scratch. You are required to build your own connections, form your own networks and establish your own reputation But it can't be all bad right? My friends, Kofi and Jess
--- Send in a voice message: https://podcasters.spotify.com/pod/show/colored-in/messageSupport this podcast: https://podcasters.spotify.com/pod/show/colored-in/support
"Protect your peace" - Said by me, everytime @papajohns does not remember to cut the pizza into square cuts :) On a more serious note, we are living in aggressive and stressing times, times that sometimes leave me wondering how I can even make
I read a book that was written for men and never felt closer to understanding the other gender then ever before. In The Way of the Superior Man, David Deida explores the most important issues in men’s lives―from career and family to women and
Hi CREW! Today we are switching things up! This week, I am tackling not ONE but TWO themes this week: culture AND relationships. I had the privilege of sitting down with Mrs. GOLD (pseudonym) and talking about her experiences immigrating to Ame
Yo, Yo, Yo. Wellness is a much-heard and talked-about topic now more than ever in our society. From tips to keeping your sanity to plain old breathing exercises, we are inundated with wellness from ever corner of our lives. AND Guess what? It i
Hey C.R.E.W, Joined by special guest, Mr. Ernest "Tre" Hadrick III @mrlitedu, we are tackling the pillar of education. We leave no stones unturned dating back to the reasons behind historically low literacy rates within the black/latino communi
Stretch Marks, Intentions, and Bills. Oh My! Welcome back C.R.E.W! We are back with a few special guests, @mrgds2, @Ayoskrap, @kevinbernardjones, to talk through some pressing questions that I am sure have been sitting on everyone's mind from
Take a listen as we dive **Trey Songz voice "OoO I'mma bout to diiiiveee innnnn"** into our first theme for this podcast series! We are focusing on careers CREW! and specifically exploring a career's origin and how we could define them as we co
Get a first dose of your host for the Colored.In Podcast. This 20-something year old give you a first glimpse of what starting this project means to her and how it will impact her growing audience. --- Send in a voice message: https://podc
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