This weeks episode took 3 separate attempts to record due to poorly baby!We're looking at social media this week and 4 areas that can make you feel less pink and things you can do to take control of that again1) confirmation bias2) comparisons

Ep 11. Balancing scale vs spinning plates

19 days ago 46m 26s

On this weeks episode were looking at work life balance or generally just balance. I dont like the phrase balance because it implies that there are only 2 things at play and they have to be split equally. This is NOT the case for most people an

Ep 10. Emily Ellis and why she is ready to shake her tail feathers

26 days ago 54m 47s

On this weeks podcast we have the wonderful Emily Ellis talking to us about her amazing business WorkBabyLife and how she is holistically helping parents-to-be and managers navigate maternity/parental leave and returning to work. We talk about

Ep 9. Finding your values

Apr 4th, 2024 39m 32s

On this weeks episode we're looking at our personal values and why they are so important for you to live your most authentic life and how by understanding them can not only make you get your pink back but how they can help you stay true to your

Ep8. Burnout

Mar 28th, 2024 56m 4s

On this weeks podcast we're looking at burnout. It came a bit of shock to me when I was researching that the main form of burnout people spoke about was occupational considering all the life factors people have on them that may cause burnout.

Ep 7. Celebrating Neurodiversity Week

Mar 21st, 2024 57m 25s

On this weeks show we're celebrating neurodiversity week! Its estimated that 15-20% of the UK's population is neurodiverse. This means that 1/5 of the population have different learning styles and thinking patterns are outside of what society c

Ep 6. International Women's Day

Mar 14th, 2024 38m 55s

this week I'm trying to get to grips with my new equipment and we talk about international womens day.International women's day is celebrated on the 8th March every year. Did you know that it was first celbrated way back in 1911 and in 1975 the

Ep 5. The one with my first guest

Mar 7th, 2024 41m 58s

I have my first guest on this week. My very good friend Melissa Fazackely! After over 20 years in construction within the health and safety sector, Melissa ventured out on her own last year and set up her own business. Since then has garnered i

Ep 4. Resilience, the pink giver and taker awayer

Feb 29th, 2024 42m 58s

This week has been the most stressful one of my life, and because of this its made me have a think about resilience and how some people have more of it than others.Being resilient can help to maintain the pink however conversely not being resil

Even Flamingos lose their pink. Ep 3 Exercise is a bit like marmite

Feb 23rd, 2024 44m 2s

On this weeks episode I'm joined by the one and only Bruce and I talk about exercise, the benefits for your mental health. I also touch on my struggles with exercise and lack of consistence and what that does to Bruce and if we both don't maint

Episode 2. Even Flamingos lose their pink. Pre and post natal mental health

Feb 15th, 2024 46m 49s

this one isnt just for the ladies Hosted on Acast. See acast.com/privacy for more information.

Even Flamingos lose their pink the pilot

Feb 11th, 2024 25m 47s

This is my first episode. Here I talk about why I'm doing it, go off on a few rants as to why this is all happening and explain the premise of my new show.There Might be the odd swear word in here, sometimes they just fall outnote to self - mak

Trailer

Even Flamingos lose their pink

Feb 11th, 2024 3m 50s

This trailer is the premise for my new podcast. Me talking though why I've lost my pink and why so many other people are loosing their pink all the time Hosted on Acast. See acast.com/privacy for more information.

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