Meredith Ochoa

Face Your Shit, Heal Yourself

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 2 people rated this podcast

Meredith Ochoa

Face Your Shit, Heal Yourself

Claimed
About

Meredith Ochoa

Face Your Shit, Heal Yourself

Claimed
 2 people rated this podcast
Rate Podcast

Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I.

I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same.

Facing your shit & healing yourself is more than just a podcast, it is a movement.This show is a bold, unfiltered space where we explore the real root causes of chronic illness—physical, emotional, and spiritual—and talk about the alternative healing paths the mainstream medical system won’t. From hormone health, trauma recovery, and sacred sexuality to Reiki, Ayurveda, cycle syncing, Taoist healing, and functional medicine, we dive into the unconventional practices that actually work.

💥 If you’ve ever felt like there must be more to healing—there is.💥 If you’re navigating chronic pain, chronic illness, endometriosis, autoimmune disease, health trauma— or if you have been gaslit by western medicine, this is your space.💥 If you're a practitioner, healer, or wellness brand ready to be part of this healing revolution—we should talk.

Each episode features raw truth, expert guests, plus stories behind the art series Every Phase, where I am 'living the art' as I visually document my cyclical healing process.

All Healing starts with being authenticThrough my art I am healed, and I heal others.🎧 New episodes drop every third Wednesday of the month, with art biohacking & raw process talks in between.

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Podcast Details

Created by
Meredith Ochoa
Podcast Status
Active
Started
Oct 12th, 2022
Latest Episode
Apr 15th, 2026
Release Period
Monthly
Episodes
49
Avg. Episode Length
About 1 hour
Explicit
Yes
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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