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Face Your Shit, Heal Yourself

Meredith Ochoa

Face Your Shit, Heal Yourself

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 2 people rated this podcast
Face Your Shit, Heal Yourself

Meredith Ochoa

Face Your Shit, Heal Yourself

Claimed
About
Face Your Shit, Heal Yourself

Meredith Ochoa

Face Your Shit, Heal Yourself

Claimed
 2 people rated this podcast
Rate Podcast

How to heal yourself by looking at the things no one (including you) really wants you to see. We discuss female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Taoist Healing Love, Reiki, Ovarian Kung Fu, spirituality, sexuality & mental health as well as the inconvenient truths of our modern health care system that keep these modalities hidden & falsely marketed so we’re left wondering why the hell no one knows about this.

My name is Meredith Ochoa and I’m another f*#%ing artist, with a mission. My mission is to show others how to face their pain and see themselves for who they really are. I developed this mission from facing my own debilitating pain every month dealing with Endometriosis for over 17 years. After surgery, crossing over to the other side, and dying from the excruciating pain one too many times, I began to unravel all of the medical lies I had been told and educated myself on how women’s hormone’s actually work and I healed myself. I remember the first day I felt freedom, I could feel the shackles literally just fall off as I got present to the fact that I had minimal to no pain in my life with my intimacy, sex, and every month with my cycle.

What I learned through my experience is that all healing starts with being authentic (men AND women), which is why I encourage others to face all of their shit. And of course, I made (and continue to make) an ongoing art series about it! Every Phase–colorfully illustrating the phases of the female cycle infradian rhythm clock.

Even though I was lied to for years by countless doctors promoting big pharma, I was able to find experts who helped me achieve what I thought was impossible. I'm using this space to introduce some of them as well as these practices to you.

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Podcast Details

Created by
Meredith Ochoa
Podcast Status
Active
Started
Oct 12th, 2022
Latest Episode
Jun 19th, 2024
Release Period
Monthly
Episodes
22
Avg. Episode Length
About 1 hour
Explicit
Yes
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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4

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