Meredith Ochoa
Face Your Shit, Heal Yourself
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Meredith Ochoa
Face Your Shit, Heal YourselfClaimedEpisodes
Meredith Ochoa
Face Your Shit, Heal Yourself
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Happy 4/20 & Welcome to this special Cannabis School episode as we chat with Brandon & Jesse of the one and only Cannabis School Podcast! Where it’s less about getting high and more about living better.If you are interested in learning more ab
Welcome to this special Roles reversed episode as the fabulous Mystic & Holistic Astrologer Alli Noll interviews me! You will Laugh your booty off as we discuss periods, family , narcissism & my Every Phase Art Series.Before we dive in, I want
You don't have to know that Pluto just entered Aquarius & that we are ending an age of lies & beginning a new age of truth.Just take a look around at the world's stage.It’s A stage with actors that can't keep up their costumes….literallyThis ye
Awareness is the precursor to choice. The clarity in this episode shines a light on what endometriosis is, how to heal it, and where to go for help. This episode is dedicated to everyone out there experiencing the absolute hell that is calle
Be first, Be Solid, Be Uncommon. Today we are getting our daily dose of Vitamin D Grant Smith as we discuss what the hell growth farming is, how to go through hell and come out whole, and unleashing your confidence & inner power.Before we div
Be more & do less. What does that actually mean?How do you slow down to get more done? And what the hell is emotional freedom or EFT tapping?Find out the answers on this very special 1 year anniversary episode as we discuss the subconscious s
What makes you different from the person next to you? What do you stand for? What do you stand against? What uniquely defines the you that you call by your name?They’re called Boundaries. You’ve probably heard of them, but you probably have
If you are anything other than a woman, you may think that the menstrual cycle and period pain doesn’t really affect you. But in fact, the only reason you exist here, today, in this world, is because someone had a period.In this episode we’re
Whats the deal with chiropractors? What do they actually do and how are they different than medical doctors or physical therapists?Find out in this incredible episode as we explore your body’s command center which includes the brain, spinal co
Have you ever thought about the 98% of your DNA that modern science deems as junk?What if it was activated?Learn how to do just that as we discuss moving from carbon to crystalline-based bodies, why most people can’t manifest what they want, re
Hey #FYSHY family, have you felt recently like you’ve been hit by a truck?An increase in awkward conversations? Technology failures and plans falling apart?Find out why as we look at one of the deepest modalities for facing your shit and healin
What’s on the other side of tomorrow? By the end of this very special episode discussing reiki, psychic surgery & quantum healing, you may come to realize the answer is a lot more than you expected.Before we dive into demystifying the world of
What the health?!A fitting title for this revelatory episode as we discuss mushrooms studied by the military, the distinction between different CBD brands, and what does 'FDA-Approved' really mean?Also, if you've ever experienced the holistic v
#FYSHY family, when was the last time you considered the womb you came from?We are calling you to womb in this outstanding and clarifying episode with master healer & womb alchemist, Safa Boga.Her Kimiya Healing Podcast on youtube & spotify is
Hey hey #FYSHY Family, I love you and I love your support of this channel, but my question to you is, do you love yourself?That’s what we’re going to discuss today on this new year 2023 self-love episode, but just before we do that I would like
I learned through my experience with endo that all healing starts with being authentic. It’s ultimately because of the willingness to look at the inconvenient truths, and face our shit, that we find our freedom and claim ourselves. But how do
If you are a human being, you have a pelvic floor.But how much does this area affect your gut, your bladder, and the rest of your body?That’s what we’re going to discuss today, but just before we do that I would like to invite you to invite oth
What the hell is functional medicine?Why is everyone talking about how evil wheat and corn are, and what does that have to do with leaky gut?That’s what we’re going to discuss today, but just before we do that I would like to invite you to invi
How to heal yourself by looking at the things no one (including you) really wants you to see. First episode launching 10.19.22We discuss female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Healing Sex, Reiki, Ovarian Kung
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