Dr. Kate Eckert
Form, Function and Flow Lab with Dr. KateEpisodes
Episodes of Form, Function and Flow Lab
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In this week’s episode of Form, Function, and Flow Lab, I talked about my review of Shockwave Therapy. We borrowed the machine from the wholesaler and used it on patients in the office for over a month. This is why I am so happy that I am able
In this week’s episode of Form, Function, and Flow Lab, I interviewed Bethany Kontaxes, the owner of Kontaxes Nutrition. We talked about so many things that could be helpful to you and the main point is getting the facts straight about what Kon
In this week’s episode of Form, Function, and Flow Lab, I was able to interview Kasryn Kapp, the owner of BodyMind Alliance Counseling and Consulting. I talked to her about so many things in this podcast, but more importantly we discussed getti
In this week’s episode of Form, Function, and Flow Lab, I talked about the Cat Cow pose and when the Segmental Cat Cow pose is for you. I wanted to talk about this in this podcast because when we do the Cat Cow pose, we stretch the bendiest
In this week’s episode of Form, Function, and Flow Lab, I talked about the in-person workshops we’ve been doing at the office for the past month. One of the workshops is about diastasis recti last weekend.I wanted to talk about this in this po
In this week’s episode of Form, Function, and Flow Lab, I talked about what is shockwave therapy. I am considering putting it in my office for my patients to use because it is a type of therapy that works really well with musculoskeletal issues
In this week’s episode of Form, Function, and Flow Lab, I talked about getting that lateral breath in your rib cage. We’ve done a lot of talking on breathing, but today I want you to check your rib cage and see if you have a barrel chest or a c
In this week’s episode of Form, Function, and Flow Lab, I talked about the importance of the tongue. I asked on our Just Breathe site, “Where do you typically place your tongue?” People were pretty interested in what does that have to do with a
In this week’s episode of Form, Function, and Flow Lab, I talked about how when you are rehabbing an injury, or some type of issue, your progress is never linear. I think when we have something going on, we are in an “immediate gratification” k
In this week’s episode of Form, Function, and Flow Lab, I talked about a topic that might be uncomfortable for many people: orgasms. However, orgasms actually play a role in affecting your pelvic floor health that is why I wanted to talk about
In this week’s episode of Form, Function, and Flow Lab, I talked about the birth and labor mindset. I have a ton of first-time pregnant patients in the office right now, and I thought it would be a good time to talk about this mindset and how i
In this week’s episode of Form, Function, and Flow Lab, I talked about acute issues and flare-ups that people have. This means being in a ton of pain and not being able to move very well, sometimes in the neck or the lower back. I also shared a
In this week’s episode of Form, Function, and Flow Lab, I talked about acute issues and flare-ups that people have. This means being in a ton of pain and not being able to move very well, sometimes in the neck or the lower back. I also shared a
In this week’s episode of Form, Function, and Flow Lab, I talked about pooping, pelvic floor, and back pain. Here, I discussed how your bowel movement can be connected to how your low back feels, your SI joint feels, and how your pelvic floor i
In this week’s episode of Form, Function, and Flow Lab, I talked about pooping, pelvic floor, and back pain. Here, I discussed how your bowel movement can be connected to how your low back feels, your SI joint feels, and how your pelvic floor i
In this week’s episode of Form, Function, and Flow Lab, I talked about belly breathing versus 360 breathing because I haven’t done one in a while. It is one of the things that I do with every single patient who comes to my office.I deal with a
In this week’s episode of Form, Function, and Flow Lab, I talked about belly breathing versus 360 breathing because I haven’t done one in a while. It is one of the things that I do with every single patient who comes to my office.I deal with
In this week’s episode of Form, Function, and Flow Lab, I talked about the connection between the pelvic floor to your feet and jaw. The pelvic floor is actually broadly connected to many parts of your body and I wanted to share how sometimes,
In this week’s episode of Form, Function, and Flow Lab, I talked about the connection between the pelvic floor to your feet and jaw. The pelvic floor is actually broadly connected to many parts of your body and I wanted to share how sometimes,
In this week’s episode of Form, Function, and Flow Lab, I talked about the connection between the pelvic floor and stress. I did a couple of podcasts separately for these two topics, but now I decided to combine them in one podcast since I see
In this week’s episode of Form, Function, and Flow Lab, I talked about the connection between the pelvic floor and stress. I did a couple of podcasts separately for these two topics, but now I decided to combine them in one podcast since I see
In this week’s episode of Form, Function, and Flow Lab, I talked about some updates two weeks post-operation. I will be visiting my surgeon tomorrow and see how things have been panning out after the surgery.I already shared with you the heal
In this week’s episode of Form, Function, and Flow Lab, I talked about reviews of some of the new products I got for the office. They are from the company called RockTape, and we do use a lot of their products in the office because they have a
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