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Andrew Gil and Jennifer Gil
funshitonlyEpisodes
Andrew Gil and Jennifer Gil
funshitonly
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These past few years have provided a lot of clarity for our family. Understanding ADHD's role in and out of our four walls has been a big part of that clarity.
It has taken us a long time, eleven months to be exact, to record a new episode because we had to figure out how the podcast would fit into our lives. The next phase of life for us will be focusing on becoming more A|igne(ed). This episode is a
Listen to our thoughts about creating a vision board and reach out to help us out please!email [email protected]
Are you feeling things changing and starting to envision past what our new normal has become. Jenn and I are starting to feel a shift so we have some discussions about what that feels like for each of us and how we are processing it in our liv
I really enjoyed this episode, maybe its just me because we are reflecting on my marriage. I'm not sure, but I think this episode is incredible. This is a conversation between Jenn and I about communication in our relationship. I had planned th
Motivation is unquestionably one of the things everyone struggles with often. I have had so many conversations surrounding this topic, and they are the same. Everyone feels that they should be doing something, and they feel bad about themselves
If you are curious about what a coaching session is like, I am grateful to have one here for you to take in. G wanted to work on some techniques that could help her separate her from her emotions. She identified that some things trigger her, an
Things are moving along as I'm building my coaching business. I'm having more and more coaching conversations each week and seeing growth in my clients and myself. Last week I talked and thought all about perspective. The concept of the wheel w
In this episode, we invited Lauren to join us for a deep dive with no stated outline or plan, as we do with all our guests. Once we hit record and started, Lauren's perspective and reflections upon her own life's journey were both powerful and
Jenn and I sit down at our white table to discuss how we've made and implemented massive changes in our lives and how these decisions have affected each of us individually. It seems these things occur in a particular season for us, and August i
We had the pleasure of having Andy Lipman on the show and it is really such an incredible interview. There were so many nuggets in this one it was very difficult choosing a single sound bite. We first saw Andy several years ago at a National Cy
We had Joe Fier of The Hustle and Flowchart Podcast join us in this episode to take a deep dive to discuss with us where he is at as in the multiple roles in life that he plays. Joe is an incredibly humble and vulnerable person and we really ge
Jenn and I just returned from our annual August family vacation and as we were sitting at the kitchen table discussing how we appreciated the different parts of it we realized that we had a podcast. Creating adventure is a priority for both of
In this weeks episode, we sit down with Penelope Menacho to discuss self care. A year ago Penelope came into Jenn's life at an important time. We believe that people are placed in your life for specific reasons. Penelope taught Jenn how to slow
Jenn and I have have taken a little break this summer from recording but we wanted to do this episode on the pursuit of living an authentic life, we hope you enjoy it.
In this weeks episode of FSO Friday’s we discuss reframing negative thoughts. In this discussion we identify how thoughts influence feelings and behaviors. Jenn gives some information regarding Cognitive Behavioral Therapy and how it can help t
This weeks guest is Chris Krimitsos, Author of Start Ugly. Chris joins us in this episode to have a conversation around this concept. Start ugly started in a business training Chris was holding when he was trying to get people to get over their
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