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Imogen Barnes
IMPOWERED: ED & MH RecoveryEpisodes
Imogen Barnes
IMPOWERED: ED & MH Recovery
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Episodes of IMPOWERED
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This special episode of IMPOWERED welcomes back the wonderful Sophie Smith to discuss navigating Christmas in recovery from an eating disorder. Tune in on how to cope with guilt after meals, body image, diet-culture chat around the dinner table
This episode brings you the PHENOMENAL Caz Baumber, an eating disorder and mental health conqueror, advocate, coach, and Doctor residing in the UK. Caz is making monumental movements in eating disorder awareness and treatment spaces, in person
In this empowering conversation, I chat to Cami Nelsen, an eating disorder survivor, advocate, and CEO of The Recovered Project.We take a deep dive into the differences in seeking treatment and barriers associated with doing so between Austral
In this episode, Emily shares her experience with Bulimia and navigating a treatment world that reflects a complete misunderstanding as to the honest nature of her suffering. She details the ins and outs of her experience and offers the lesser
When you look back upon the time you spent living with an eating disorder, do you tend to see it through rose tainted glasses? You won’t for long.In this weeks episode, I read aloud YOUR description of what it’s like to live with an Eating Dis
Questions about my eating disorder recovery: you asked, I answered.In this episode:A life rambleMy relationship with exercise and how I’ve embraced an intuitive relationship with movementHow to cope with body changesReframing weight
Questions about my eating disorder recovery and mental health: you asked, I answered.In this episode:Medications for mental health: my experience Treatment: inpatient and community Eating disorders and friendshipsHow food regularity
In this episode, I interview the inspiring Meg McCabe, a recovered eating disorder coach from Denver, Colorado. Meg uses her lived experience to empower others to choose recovery, engage in all stages of change and lead a life fuelled by self c
In this episode, I had the true joy of speaking with Dr Gennifer Gaudiani, or doctor G. For those who might not know, Dr G offers expert medical care for eating disorders and is deeply passionate about supporting adolescents and adults who have
You don't have to shrink to feel fulfilled, happy or healthy!Emma Clarke is an Accredited Sports Nutritionist and all around LEGEND who reclaimed her life from the grips of diet culture. She has now dedicated her work and world to supporting o
In this solo episode, I tell my OCD story from my heart. I divulge all the way in which OCD manifested itself in my life and wrecked havoc on my existence. Through my story, I dismantle the myths and misconceptions that surround the concept of
Katie Parrott joins me in this episode to discuss what it’s like to be a person living shamelessly in a larger body, her story with an eating disorder, the struggle of having your experienced be illegitimised when you don’t fit the BS eating di
In this podcast, I interview Mark Forbes, cofounder of endED, a Sunshine Coast non-for-profit community organization who collectively support growth and expansion through the journey of eating disorder recovery. As a father of two daughters liv
It's been a hot minute since we caught up! I thought I'd take the opportunity to give a little update on my own life, my work, my study and my general life goals. In this solocast, I spontaneously answer your frequently asked questions related
Jessie is about to make you laugh whilst also delving deep into the world of toxic dance culture, body image, movement, eating disorders and SO much more. Jessie is flourishing, in every sense of the word and will inspire you to do the same!In
Stuck in recovery? Is your motivation blunted? This podcast episode is for you!I teamed up with 4 incredible girls, Madeline, Madi, Sophie and Jas to create a resource you could use in the instance your recovery motivation is lacking. Togethe
Tim's raw vulnerability is about to make you feel seen, heard, validated, loved and above all, not alone. Tune in to to hear of Tim's lived experience with mental illness, the barriers he personally had to break down to seek support, and his ro
Varsha Yajman is a human you're going to feel so privileged to be sharing the planet with. Varsha's a mental health and climate justice advocate with a ceaseless degree of passion to facilitate enduring awareness, equity, equality and ethicalit
So I went to residential treatment for my eating disorder. In this podcast, I answer some of the most frequently asked questions related to my treatment experience! Plug in and prepare to be IMPOWERED // // Support Services: Lifeline Austral
We're commencing season 2 with the incredible fully recovered eating disorder advocate author, speaker, and therapist/coach in the making, Lucie Waldman! Lucie passionately explores her own path to recovery, navigating the ins and outs of colle
Welcome to IMPOWERED season 2! I'm so excited to be bringing you a brand new season centred around empowering people with empowering stories doing empowering things. In this trailer:- An update on where I've been- My intention for 2022 - Wh
An IMPOWERED Christmas Special! In this episode, I delve into some coping strategies to, not just survive the holiday season, but ENJOY the occasion when you're recovering from an eating disorder. //Plug in and prepare to be IMPOWERED//Conn
Kate Noel has facilitated the making of a healing online community for people recovering from eating disorders, body image issues, digestive issues, hypothalamic amenorrhea and so much more. Kate recovered from several variations of her eating
Tabby is about to inspire you to leave astray your eating disorder and chase your own authenticity! Tabby Galluccio is a Musical Theatre student with a mighty love for all things performing arts! In this conversation, we explore the role eatin
This episode saw me interview the EXTRAORDINARY Mia Findlay. That’s right, the remarkable Mia behind What Mia Did Next. Mia is an Eating Disorder Recovery Coached certified by the Carolyn Costin Institute who has channelled her lived experience
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