Penny Rackley
Inspiring Lives with Penny RackleyEpisodes
Episodes of Inspiring Lives
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Are you stuck doing the same old things and getting the same old results?You probably already know what you need to do to be more gratified in your relationships, to have better health, to make more money, but maybe just can't find the courag
Do you use that fancy fitness tracker to genuinely improve your health -- or just monitor mediocrity?What kinds of trackers do the best job?How many calories should we be burning each week to maintain or even lose weight?In this podcast,
What's life coaching about? Why would I want to try it? Is it like therapy? How long does it take and how many sessions do I need? Why did you become a coach in the first place, and why do you think you're qualified to do the job?In this podc
Tod is a certified dog trainer, and has been training dogs professionally for ten years. He has served on the board of directors for the International Association of Canine Professionals (IACP), and is currently one of their ambassadors. I aske
It can be very difficult for people who value harmony — people who like to get along — to say no to the people in their lives, whether it's their loved ones or people they work with. In this podcast, I give some tips and strategies to help you
Bleh! Who has time for illness? And don't you know, when the kids are sick -- we all get sick!In this episode, Nurse Practitioner and owner of Pediatric Health Partners, Kim Bookout shares her strategies for staying healthy through the end of
Every one of us is going to experience some hardship, disappointment, sadness. But after the dust settles, how quickly can you shake off that dark mood and get back to life?In this podcast, I take us through some specific exercises designed t
Serious athletes and other highly-competitive persons understand that a little bit of flexibility creates resilience -- but how to get it? Boston marathon vet, certified running coach and certified yoga instructor Jennifer Wilford feels your pa
Podcast 5: Does Your Life Need a CFO? Finding Freedom with Certified Financial Planner Sean Kelleher
Over the last few years, Certified Financial Planner Sean Kelleher has brought my family the peace of mind and freedom that comes from knowing the truth about our finances. He's helped us better understand our limits, what’s reasonable to spend
Many of us are looking for a way to get fit — especially in January, not to necessarily to compete in an IronMan competition or walk the red carpet, but just to be able to sit on the floor and play with our kids or grandkids, or maybe walk nine
Are you fighting your body style, wondering why you can't get rid of that last ten pounds? Envious of the way your spouse/friends/ boyfriend seems to skip one meal and instantly meets their weight goals?In this podcast, Ashly Torian, Holistic
Tired of the same old stuff, but can’t afford to redo your entire house? Join the club! Listen as owner of Inspirations Interiors, Elena Johnson shares her tips on updating what you have (easy refreshes that cost hundreds instead of overhauling
-- CLICK HERE TO LISTEN --In this episode, Certified Personal Trainer, Certified Nutritionist, Certified Yoga Instructor, Champion competitive body builder and CrossFit athlete Debra Hammett tells us how to enjoy the delicious temptations of
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