Do you struggle with finding balance between work and your personal life? It often feels like there’s not enough time in the day, which is the pattern of most days for many of us... So how do we find work-life balance? If we can figure this out

The Impacts of Limiting Beliefs

Mar 29th, 2019 49m 18s

Throughout your lifetime, you’ve built up beliefs about the world. What’s fascinating is the physical effect of these beliefs. The more you reinforce them, the more pronounced the impact on your body.If you slouch; if you tend to look at the gr

Are You Being Authentic?

Mar 22nd, 2019 48m 21s

Authenticity as a character trait means a lot of things to a lot of people. For some, it is nothing more than a justification to say or do whatever they want. For others, it’s a little more subtle. Being authentic is not a performance as much a

Money, Money, Money!

Mar 16th, 2019 50m 41s

“Money is the root of all evil.” “More money more problems.” “Money makes the world go round.” We all carry unconscious beliefs about money. What are yours? Do you believe you’d be happier with more of it, or less? Do you believe you don’t dese

What Stresses You Out?

Mar 11th, 2019 56m 30s

Stress can be debilitating, but is there useful information beneath the agony most of us feel when stress hits the mind and body? On today's episode we discuss what causes stress and how it manifests through our thoughts, body, emotions, behavi

Relationship to Independence

Mar 1st, 2019 46m 33s

We live in a culture that worships independence. After all, independence is as strength and freedom! Many of us even demonize any degree of dependence as though need or assistance will serve as a crack in the windshield that spreads over time,

Do You Trust Or Walk Away?

Feb 22nd, 2019 45m 51s

What is trust? Is it an act of faith or is it a sense of reliability based on past experience, facts, and data? Trust is both an emotional and logical act. We feel trust. Emotionally, it's where you expose your vulnerabilities to people believi

Forgiveness

Feb 15th, 2019 43m 46s

What does it take to forgive? This is an interesting topic and we explore it from various angles, including how we forgive ourselves and others. We also discuss the process of forgiveness, what it takes to forgive loved ones who have passed awa

How Do You Manage Anxiety?

Feb 1st, 2019 40m 11s

How do you manage anxiety? On this episode we discuss how to recognize it and ways to allow this energy to move through us. As always, we would love to hear what comes up for you! Be sure to join us on FB and visit http://jayacollective.com for

How Do You Access Your Strength?

Jan 25th, 2019 47m 14s

So often, the strength displayed by people is a guise to cover up hidden wounds. We try to present ourselves as strong, independent beings, as confident and un-phased by events around us. In reality, it is often a facade, a cry for attention ra

Moving Through Transitions

Jan 19th, 2019 51m 26s

After a recent move across country, Turtle has been tackling the energy of transition. This prompted today's conversation where all of us reflect on how change impacts us on multiple levels. How do you deal with change; the expected AND unexpec

Coming Into the New Year | Goals and Intentions

Jan 5th, 2019 45m 38s

Happy New Year! Do you have any particular focus or goals, or does the new year just feel transitional to you? We invite you to join us in exploration of what was learned last year and the energy of 2019. If you have any new year rituals or jus

What's Your Love Language?

Dec 16th, 2018 44m 4s

It is believed that every person has one primary and one secondary love language, and people don't always give love in the way they prefer to receive love. Since we don’t all have the same preferences as our partners when it comes to giving and

Feeling Lost | Mind, Emotion and State of Being

Dec 7th, 2018 55m 56s

Have you ever felt lost? The first thing we realized in this discussion is that "lost" can be much more than a feeling, but when you find yourself in this state of being, what do you do? It sounds problematic, and this is often the perception o

Growth Through Gratitude and Mercury Retrograde

Nov 16th, 2018 38m 45s

Today was a love fest (after the technical difficulties that we are blaming on Mercury Retrograde)! Our intention was to explore the energy of gratitude, how it supports our growth and ways we can tap into it, genuinely. Well, we did cover all

What Does Spirituality Mean To You?

Nov 9th, 2018 52m 43s

What does spirituality mean to you? Spirituality means something different to everyone. For some, it's about participating in organized religion: going to a church, synagogue, and so on. For others, spirituality is a non-religious experience th

How To Deal With Difficult People | Is Your Sign Difficult?

Nov 2nd, 2018 55m 56s

How do you deal with difficult people? We all have our turn at being the "difficult" one, but when we come face to face with challenging exchanges, what's true? Are they really difficult...or is it you? Well, perspective plays a part. And to ho

Beyond The Veil | How Do You Perceive Intuitively

Oct 26th, 2018 59m 36s

What's the veil and what's behind it? As we approach Halloween, we decided to explore this mystery and share some of our experiences. On this episode we discuss: The High Priestess of Tarot Accessing Intuition How We Sense and Perceive The Unse

How To Communicate Effectively Without Losing Your Sh*t

Oct 19th, 2018 53m 36s

Communication is much more than the words we speak. It is both verbal and non-verbal which means when we talk to someone, we're communicating more than we're saying. In fact, the words themselves only account for 7% of how others interpret what

Reiki with Yolanda | Who Is JAYA

Oct 5th, 2018 25m 56s

On this episode of the JAYA Collective, Jennifer interviews Yolanda about her journey with Reiki and why she's passionate about sharing with other seekers. Yolanda has trained with internationally recognized healers and teachers in the systems

Beauty Myths | What Makes You Beautiful?

Oct 1st, 2018 45m 27s

Alongside the evident progress of the women's movement today, we are troubled by a different kind of social control, which proves just as restrictive as the traditional image of homemaker and wife. It's the beauty myth, an obsession with physic

Exploring Identity, Part Two | Who Are You?

Sep 28th, 2018 45m 56s

We are continuing the conversation around identity. Last week we explored a lot of the outer aspects, such as race, but this time we also consider how we identify through experience, titles and more.Who are you?How do you identify? Do your role

Exploring Identity | JAYA Collective

Sep 21st, 2018 59m 49s

Who am I? The universal and sometimes haunting question starts with how we identify ourselves. At first glance, we may identify with our physical features, culture or race, personality, values and beliefs, sexuality and relational roles. We fas

Being Vulnerable | JAYA Collective

Sep 14th, 2018 48m 38s

Do you allow yourself to be vulnerable? There is a difference between our analytical process vs our emotional honesty. Join the ladies of JAYA to learn more about vulnerability and how it has shown up in their lives.Turtle shares how she found

Astrology and Tarot with Turtle | Who Is JAYA

Sep 5th, 2018 27m 6s

We are JAYA Collective...On this episode, you get to know our beautiful Turtle! We find out what led her to tarot and astrology, as well as how these tools can help you. Turtle also shares how she manages being a Graphic Designer, while still m