Leave You Breathless with Sophie Grace Holmes
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Leave You Breathless with Sophie Grace Holmes
Episodes
Leave You Breathless with Sophie Grace Holmes
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Episodes of Leave You Breathless
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It's the last episode of series one and we're finishing on such an amazing guest! Tyler Saunders is a father, online coach, personal trainer and wheelchair basketball athlete. He was born with a disability, and spent years questioning his self
Charlotte Clarke is an adventurer and endurance athlete who is passionate about encouraging others no matter the obstacles. Growing up Charlotte was a professional dancer who had to undergo 2 heart surgeries which changed her perception of spor
Joseph Bird is a disability advocate, spreading positivity on disability while also challenges stereotypes. He was born 12 weeks premature and suffered a brain haemorrhage at four days old resulting in him having Cerebral Palsy. But Joseph's dr
Liv, well where do I start? She is an ICU nurse who has worked through the entire pandemic. She is also an aspiring CrossFit athlete who never fails to inspire me with her work ethic and discipline. She is someone who I have always looked up t
Sam is an Australian actor currently living in LA, who is the co-founder of a charity called Livin, which was started due to the life changing tragedy of losing one of his close friends. Livin is a charity which focuses on ending the stigma aro
Sophie is an incredible wheelchair basketball athlete. She has represented GB for 7 years, competing at 4 Senior European Championships, 2 Senior World Championships and the Rio Paralympics. The GB Women’s Team are currently the World and Europ
Dean is an award winning barber and business owner who has fought against life changing auto immune disease ulcerative colitis. Dean is an amazing guy who not only shares his story of his diagnosis, his operations and how that affected his mind
Nick is an inspiration to the Cystic Fibrosis Community for not only the work he does to raise awareness and money but also for the huge challenges he pushes his mind and body through while having Cystic Fibrosis.In this episode we are taken
Josh is Paratriathlete who literally left me speechless with his journey to the person he is today. We are joined by Josh’s dad Neil and together we discuss his accident in 2014 and how it's shaped his life into achieving some incredible things
James + Angus are two best friends, fitness coaches and ultimately we had such fun chatting. They are both on a mission to show that fitness should be fun, it should make you feel good and how you can be in balance with other parts of life to s
Ben became paralysed after a motorbike accident in 2017, unlike many, Ben woke up in hospital feeling like this chapter of his life was going to be the strongest yet. His determined to live the biggest life, run his business and be best Dad he
Kylie + Stuart not only won Paralympic Gold Medalists in Wheelchair Rugby in Tokyo 2020 but they also have one of the strongest mindsets I have come across, although their journeys are different, they both share determination, the drive to neve
Leave You Breathless is the new podcast from fitness coach, public speaker, influencer, ultra endurance athlete, nutrition coach and businesswoman, Sophie Grace Holmes.Sophie had a very different childhood to most - she was diagnosed with Cys
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