Mind Games Podcast
Mind Games PodcastEpisodes
Episodes of Mind Games Podcast
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Happy New year and welcome to the first podcast of 2018. Today we discuss setting up healthy boundaries for yourself in depth. We've touched on the subject in past episodes but this one is an in depth cover of what that means and some skills to
Happy New Year! Our resolution is to get back on track with this podcast! No seriously this week's podcast is about resolutions and how to approach them. For any questions please contact us at [email protected] We are not a replacement for
We are back after a month of craziness to discuss the loss of creativity while on antidepressants. We're all creative in our own ways and to some degree anything we do requires a type of creativity but when its your job or passion to be creativ
Today we discuss the idea of instant satisfaction or gratification and how that is not always a good thing. We talk about how impulsiveness works for BPD patients but most importantly how its not exclusive to BPD and everyone struggles with thi
Today we chat about loving your enemies. It's not just about forgiveness there's a lot more that we could be doing to make this world a better place. We discuss our own struggles and how we got over them with our enemies and some of us are even
Today we talk about anxiety in gaming; how that affects people and tips to try and avoid it! For any questions please contact us at [email protected] We are not a replacement for therapy nor are we licensed professionals if anything we disc
Today we discuss our Aha moments and those things that help lift us up in those really down times. We all have those stories things that we try and cling to in order to keep us around. What is your #Iwasmadefor moment? For any questions please
Today we discuss how to take a joke. How people can get very sensitive when dealing with humor whether it be the person telling the joke or the person taking the joke. We try and give you an idea of things to think about before you react to som
Today we discuss gratitude and giving thanks. We discuss how it creates "positive snowballs" and can make life so much better when you have true gratitude. Mary gives an exercise for us to use to help us get better at really understanding thank
Today we discuss saying no and how to find less guilt in saying no. We all can have some issues saying no to people especially when you struggle mentally, you don't want people to hurt but sometimes you have to say no and Mary helps guide throu
Today we have a round table discussion on Impostor Syndrome; what it means, what it is, how it affects us, and things you can possibly do to try and combat it. For any questions please contact us at [email protected] We are not a replacemen
In light of the recent twitter craziness where friends were looking for one of their party members we decided to discuss good practices for con going. There is a lot of anxiety that surrounds Cons so always have a buddy! For any questions pleas
In this episode we discuss different types of therapy besides your stereotypical ones. We also talk about how we have used them and ways you can practice them on your own. For any questions please contact us at [email protected] We are not
This week we discuss sex and how depression and bpd affect it! We talk about how your libido can be affected by numerous things and try to discuss some coping skills to help get you out of that funk that we all have experienced! For any comment
Today we have a roundtable discussion on what makes a person bad. These are our own individual opinions and this may not be what you think makes a person bad. If you have anything to add to the discussion please email us or tweet us! We'd love
Today's episode we discuss the loss of friendships. We discuss how sometimes they fizzle, sometimes you have a huge blowup, and sometimes distance just sets in and you grow apart. We have many friendships over the course of our lifetimes and so
Phil is back! In this episode we discuss motivation, what causes us to lose it and how can we try and get it back? For any questions please contact us at [email protected] We are not a replacement for therapy nor are we licensed professiona
Bouncing off of last week's episode of Calming the Chaos Mary and Ashley discuss fears that many people tend to deal with like rejection, abandonment, failure, etc. Join us this week as we work through our own fears and tell you how we try to d
Still missing Phil this week the girls try and tackle chaos in their lives! In this podcast we discuss how chaotic things get and how we tend to ignore certain things when it gets crazy. Our coping skill is how to combat that chaos and try to "
Today we discuss a very tough subject; Self injury and Suicide. There may be some triggers in what we discuss but we urge you to find help if you are dealing with any of these thoughts! For any questions please contact us at [email protected]
Today we discuss stress! We talk about identifying stress and how to combat it. There are good stresses and bad stresses and you need to know and understand them both so we're here to try and help. For any questions please contact us at mindgam
Today we discuss eating disorders; the different types of disorders, symptoms, how they relate to other mental health issues, and how to handle them. This is a common disorder among people with BPD and its a struggle that many many people have.
Today we discuss Depression and what sets it apart as its own mental health condition and how it's different from being a symptom of others. This podcast is a 3 part mini series as we explore the depths of this common mental disorder. In our 3r
Today we discuss Depression and what sets it apart as its own mental health condition and how it's different from being a symptom of others. This podcast is a 3 part mini series as we explore the depths of this common mental disorder. In part
Today we discuss Depression and what sets it apart as its own mental health condition and how it's different from being a symptom of others. This podcast is a 3 part mini series as we explore the depths of this common mental disorder. In part
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