Dr. Rose: Website & InstagramAmy: Website & InstagramWhat if there was a way to navigate the overwhelming waves of PMDD with effective coping mechanisms? Brace yourselves for an enlightening discussion that promises to provide not just a lifel

The Power of PMDD: A Tool for Growth and Compassion

Nov 9th, 2023 34m 41s

Dr. Rose: Website & InstagramAmy: Website & InstagramEver wondered how PMDD can be a tool for self-awareness and growth instead of being just an inconvenience? Join us, Dr. Rose and Amy, as we unravel the untapped power of Premenstrual Dysphor

Discovering the Root Causes of PMDD

Nov 2nd, 2023 44m 43s

Dr. Rose: Website & InstagramAmy: Website & InstagramDoes the maze of coping mechanisms for PMDD make you feel overwhelmed? We get it, and on this episode, we take you by the hand and guide you through it, one step at a time. We emphasize the

The Journey to Self-Fulfillment while having PMDD

Oct 16th, 2023 37m 3s

Click here for Dr. Rose's PMDD ToolsClick Here for Amy's PMDD ToolsEver feel like you're constantly on the go, checking off tasks, but feeling perpetually unfulfilled? Join me as I reconnect with the effervescent Amy, who's about to embark on a

The Dance of Vulnerability With PMDD: Overcoming Fear and Embracing Authenticity

Oct 4th, 2023 34m 24s

Dr. Rose: Website & InstagramAmy: Website & InstagramWhat happens when we take off the mask, expose our raw emotions, and allow ourselves to be truly seen by others? With the insightful Amy as our guest, we confront this daunting question as w

The Impact of Dopamine on PMDD and Mental Health

Sep 27th, 2023 43m 19s

Dr. Rose: Website & InstagramAmy: Website & InstagramEver wondered how that burst of joy after ticking off a task on your to-do list plays a role in your overall mental wellbeing? Or how it influences your reaction to the highs and lows of you