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Prepare Like a Pro Podcast

Jack Mclean

Prepare Like a Pro Podcast

A Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
Prepare Like a Pro Podcast

Jack Mclean

Prepare Like a Pro Podcast

Episodes
Prepare Like a Pro Podcast

Jack Mclean

Prepare Like a Pro Podcast

A Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of Prepare Like a Pro Podcast

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Highlights of the episode:- What is postural stability- How to improve posture- Optimum posture for different sports- How to build posture awareness to young athletes- How to develop curiosity in athletesTo join our Coaches Academy waitlist, vi
Pip is a former professional athlete and is currently engaged in a leadership position for public service, as well as providing expertise through her consultancy business. She was the former performance sports dietitian at Brisbane Lions. Topic
Rebekah has also worked at the Melbourne Rebels, Melbourne storm, and the ACT Brumbies. She has completed her PHD on the topic of nutrition support for connective tissues in athletes at the Australian Institute of Sport, and currently consults
Welcome back to the Prepare like a pro Live chats show, tonight we have Dr. Dominique (Dom) Condo. She is an Accredited Sports Dietitian and lecturer in Sports Nutrition at Deakin University. She consults Geelong Cats Football Club (AFL) and th
Emily Meehan is the Senior Sports Dietitian of the Collingwood FC. She is also Collingwood AFLW and Magpies netball and consults to the Malaysian Track cycling team (currently in Tokyo).Prior to the Pies, Emily worked with the Western Bulldogs
Jess Spendlove is the Dietitian Consultant of the GWS Giants FC for the last 8 seasons. Across the last 9 years Jess has also worked with Giants Netball, Giants AFLW, Western Sydney Wanderers, Sydney Kings, Cronulla Sharks and NSW Waratahs, tot
Ben Parker discusses his journey into the field of sports nutrition, starting as a chef & nutritionist with the AIS and Australian swim team.Topics discussed in this episode:- Importance of working hard and trying things on yourself first ie nu
Simone Austin Is one of the most recognized AFL sport Dietitian in Australia. During this podcast she discusses her love for food and how she goes about nutrition for football preparation. Topics discussed in this episode:- Importance of learni
In Episode 11 of the Prepare Like A Pro Podcast, In this episode we speak with Nick Green! The sports dietitian for Boxhill Hawks and consultant for Bupa. - Nick career journey from why he chose to study dietetics to working at Bupa and the VFL
Will Hams is the Co-Founder of Liminal Wellbeing and former AFL player at the Essendon FC.Highlights from the episode: - The importance of persistence and working towards what you want- Influencers who helped with his development- Practical tip
Josh Growden was drafted by the GWS GIANTS. However, a broken leg and two hip operations cut his career short. With a fresh outlook on life, he decided to take up punting with Prokick Australia. Here he earned a scholarship to one of the bigges
Mat recently just finished up as Rehabilitation Coordinator for the North Melbourne FC. Before working in rehab, Matthew was the strength & conditioning coach & High-performance manager of the VFL program and worked at Collingwood as an S&C in
Dean has worked at the pies for the last 9 years in a. range of different roles from VFL high performance manager to assisting the strength & conditioning program. Prior to working at Collingwood he completed his masters degree and worked acros
Our guest for Episode 54 of the Prepare Like A Pro Podcast is David Mirra.As a young player who was no longer eligible for junior football, Mirra joined Box Hill in the Victorian Football League (VFL) in 2010. In his first season with the club,
Tim Schleiger has had a long history working at the top end of international and local elite sport. His clinical work as founder of 2G Elite Sports and his more recent passion The Sports Clinic of Melbourne, has seen a career that covers 25 plu
In Episode 49 of the Prepare Like A Pro Podcast, I am speaking with Peter Brukner AFL Sports Doctor for the Melbourne FC.In this episode, you will learn:- Peter sport medicine journey from start to now- His learnings from working in the English
Episode 43 of the Prepare Like A Pro Podcast I am speaking with Anthony Scott, forward for the Western Bulldogs. Recruited from Western bulldogs VFL team. Anthony is a hard running crafty forward, mature age forward selected at the age of 25 ye
In this episode of the Prepare Like a pro I speak with Josh Fahey is a new up-and-coming gun that we can expect to see playing for GWS next season and has been recruited into the All-Australian squad for 2021. Josh talks about his origins in NR
In Episode 9 of the Prepare Like A Pro Podcast, I am speaking with Aaron Cornelius the back line coach at Boxhill FC, prior to Boxhill Aaron also known as Ace played for the Brisbane Lions FC. In this episode, you will learn:- Ace playing and c
In episode 7 of the Prepare Like A Pro I am speaking with Tom Mitchell the Brownlow medalist, vice Captain for the Hawthorn FC - He also created an app called Ball magnets and is designed for all level footballers with drills to help skill and
Simonster is a world leader in bodyweight training. Starting gymnastics at an early age, Simon became passionate about mastering control of the body and immersed himself in the world of bodyweight strength training. Expanding his skillset with
Beth Dowling is the Upwey Tecoma Strength & Conditioning PLP Intern. She is also completing her masters in strength & conditioning at La Trobe University.Highlights from the episode: - People who influenced Beth's career- Advice she got from Ja
Nicholas Ruhl is the Prepare Like a Pro strength & conditioning coach for Caulfield Grammarians FC (Mens). Aqualified exercise physiologist, he is currently working at Keiser as an exercise scientist.Highlights from the episode: - How he learne
Tom Cleary is the Prepare Like A Pro strength & conditioning intern for Glenorchy FC (looking after the senior Men's program). He is also a business owner of Tom Cleary Coaching an online program for men and has a Bachelor of Health & physical
Jordan Love is a Prepare Like A Pro strength & conditioning coach for Caulfield Grammarians FC (Womens). He has also worked at Carlton VFLW and Geelong Falcons FC.Topics we discussed:- How his passion for S&C started- How he got into Geelong Fa
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