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Renew You with Quinn KellyEpisodes
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Renew You with Quinn Kelly
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During this episode, Quinn shares where she is in her health journey with Ramsay Hunt and how it is still affecting her health Because her speech is still being altered, Quinn tells listeners that she is taking a break from recording new episod
In today’s episode, Quinn discusses how to help improve your marriage in a hurry! The habits discussed are meant to be simple and easy to apply! In the episode, listeners will learn: The power of prayer in a relationship When to utilize the
Have you ever found it is easy to find fault in your in-laws and feel annoyed? If you relate, you are not alone. However, this habit is not helpful for marriages because it causes distance between you and your spouse! In this episode, Quinn
In today’s episode, Quinn addresses a simple way couples can connect with one another and build intimacy through the use of questions. In the episode, Quinn teaches 8 questions that spouses can ask each other every month. After listening to t
Marriage is not meant to be a place where partners feel alone, but often couples can feel like they are functioning as roommates instead of spouses. And when partners feel alone in marriage, marriages can end up struggling. So today’s episode
In today’s episode in our Jesus and Therapy series, I interview Amy Weatherly, writer, speaker, and co-author of “Here for It (The Good, the Bad, and the Queso): The How-to Guide for Deepening Your Friendships and Doing Life Together.” In the
In today’s episode, Quinn shares about her recent experience with Ramsay Hunt syndrome, a rare complication of Shingles, causing the right side of her face to have temporary paralysis. In the episode, Quinn shares what God is teaching her fou
In today’s episode, Quinn interviews Christian author, spokesperson, and content creator Hannah Crews. In the interview, Hannah shares how her desire to spread joy to others was birthed from a time when she had lost her joy after being taken ad
In today’s second episode of our Jesus and Therapy Series, I interview Meshali Mitchell who is a natural light photographer and writer based out of Dallas, Texas. In the interview, Meshali shares how her parents’ unexpected divorce and the fall
During this week’s first episode in the Jesus and Therapy Series, Quinn talks with author and writer Tabitha Yates about her story of healing. In the interview, Tabitha shares how she was spiritually, physically, and mentally abused throughout
In today’s ”New Year” episode, Quinn talks about 7 habits she believes will create renewal for listeners in 2024. These steps can not only encourage them but also serve as potential resolutions for the new year. In the episode, Quinn reviews
Sometimes Christmas reminds us we are so happy! But sometimes Christmas reminds us we should be joyful but we aren’t. And today’s episode is all about eliminating comparison from our lives. We are in the middle of this peace and joy series.
As parents, seeing our children anxious not only breaks our hearts but often causes us to feel anxious too because we desire to make things better for them but don’t always know how. So today’s episode is all about offering three practical tips
Social anxiety is something that can affect your everyday life by making it difficult to engage in common social activities including going out to eat, buying groceries, or talking with friends or co-workers. And while getting over it isn’t alw
During the holiday season, it’s easy to get caught up in overwhelm. And when we find ourselves overwhelmed, we often shut down or act out because we don’t know where to put that intense anxiety and emotion. In today’s episode, Quinn helps lis
In today’s episode, Quinn talks all about gratitude and what it is, what it isn’t, and why we all need it! She also explains four different ways we can show gratitude to others. After listening, listeners will be able to understand: How gra
People always wonder if there is a secret to happiness and an 85-year study by Harvard University found that positive relationships are the biggest factor in helping people have happier, healthier and longer lives. So today’s episode is all abo
Focus is something that is hard to do at times but necessary for us all. Retaining and learning new information from what we focus on is what allows our brains to grow and learn in the best ways possible, but can also feel harder than we desire
In today’s episode, Quinn discusses the power of walking and how it’s an underrated superpower that can benefit us both mentally and physically. Because movement is medicine, walking has many health benefits that extend into our minds! In the
Sleep is non-negotiable. It’s the easiest way to reset your brain and body, but most Americans don’t get enough of it. Yet we need it to survive and thrive so we have to figure out how to get more of it. In today’s episode, Quinn explores the
In today’s episode, Quinn shares the importance of knowing when to speak and when to listen to create healthy and happy relationships. But learning how to do this is certainly an art, not a science! In the episode, Quinn discusses: How Sel
In today’s episode, Quinn talks about the power of self-accountability and teaches listeners how self-awareness leads to self-accountability which leads to healthier relationships which leads to a healthier and happier headspace! In the episod
In this week’s episode of the mental health reset series, Quinn encourages listeners to focus on the power of giving back to create a healthier and happier headspace. After listening, Quinn believes listeners will have a better understanding
In today’s episode, Quinn speaks about the importance of being flexible in the way we think and approach the world – especially in our relationships. Because rigid thinking often leaves little room for others to feel comfortable to express thei
Mental Health Reset Series: The Essential Nature of Forgiveness and Uprooting Bitterness in our Life
In today’s second episode of the Mental Reset Series, Quinn discusses the power of forgiving and uprooting bitterness in creating and keeping a happy headspace. In the episode, Quinn teaches listeners: The real reason we forgive others Pra
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