Inka Immonen is an expert in meditation and mindfulness. She is a friend and colleague I've often had deep discussions with about the science of meditation, our practices, hardships and discoveries - I've learned immensely from our discussions.

14: Annastiina Hintsa: How to Unlock Meaning in Life, Overcome Burnout and Reach Sustainable High Performance

Feb 8th, 2019 49m 55s

In this episode, I talk to Annastiina Hintsa, COO of Hintsa Performance. After working in top management consulting and experiencing burnout, she was faced with profound questions about balance and meaning. She found answers in a transformation

13: Dr. Ali Binazir, Happiness Engineer: Stopping Cravings, Mastering 5 Cornerstones of Happiness and Rewriting Habits

Jan 2nd, 2019 1h 46m

n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change t

12: Kiki Bosch, Ice Freediver on Overcoming Assault, Trauma, Loss and Limiting Beliefs

Dec 3rd, 2018 1h 38m

Kiki Bosch is a record-breaking Ice Water Freediver and coach who helps people make transformations and overcome trauma through her own transformative experience. We talk about Kiki's transformative journey into one of the top ice freedivers i

11: Fear and Endurance Lessons from a High Altitude Mountain Climbing Expedition

Nov 6th, 2018 48m 38s

We turn the tables around in this episode. My cofounder and dear friend Mikko Ikola interviews me about my high altitude mountain expedition in Kazakhstan. We talk about Why go on an expedition to climb a 6150m (18,000+ feet) mountain What Sim

10: Zsombor Deak, Pro Ironman - Mastering Triathlon, Endurance and Life

Jun 29th, 2018 1h 14m

In this thrilling episode, I talk to Zsombor Deak, a professional long distance triathlete who has taken the world of triathlon by storm. The race that changed everything was the 70.3 Ironman Taiwan 2013 where he finished 4th, launching him to

9: Olympic Athlete, Hockey Player, Minttu Tuominen Talks about Food, Exercise, and the Psychology of Winning

Jun 13th, 2018 45m 32s

In this episode Simo talks to Olympic Athlete and hockey player Minttu Tuominen. We talk about winning championships, training, recovery, food, the psychology of winning athletes, and the road to the 2018 Winter Olympics in Pyeongchang, South K

8: Improving Health, Thinking and Performance with the Air We Breathe with Aki Soudunsaari, CEO of NAAVA

Mar 28th, 2017 1h 3m

How to hack the air we breathe at home and in the office to improve health, thinking, creativity, decision making and happiness? In most large cities, indoor air quality is destroying health and making people less productive, but there are si

7: Performance Optimizing Foods, Fats, Probiotics and More with LA Lakers Doctor Cate Shanahan, M.D.

Feb 20th, 2017 1h 5m

Doctor Cate Shanahan, nutritional doctor of some of the toughest athletes in the world, Kobe Bryant and the LA lakers, and the author of Deep Nutrition, talks about the optimal human diet for thriving based on evidence from around the world, wo

6: Nootropics, Cognitive Enhancement and Food Biohacks with Ryan Munsey

Dec 31st, 2016 51m 54s

In this episode, I talk to Ryan Munsey, Chief Optimizer at NaturalStacks. We talk about nootropics, cognitive enhancement, reaching peak performance, what people often get wrong about nootropics, the steps for cognitive enhancement for beginner

5: Ben Greenfield’s “Don’t Try This At Home” Experiments, Favorite Wild Habits, Cold Exposure, Neuroplasticity Hacks and More

Dec 16th, 2016 30m 47s

#1-voted coach, bestselling author and 11-time Ironman Ben Greenfield shares his favorite actionable tools and methods that you can use to upgrade your everyday energy, exercise results, brain power and life. We talk about - Living unconventi

4: Riku Uski, Entrepreneur & Coffee Guru on Finding Your Superpower

Nov 28th, 2016 52m 14s

In this episode, I sit down with a good friend Riku Uski, Entrepreneur and Coffee Guru to talk about - Riku’s lessons on starting a business that he learned on his unconventional path to find his entrepreneurial calling - What anyone should do

3: Biohacking and Quantified Self Tools, Sleep and Activity Tracking with Simo Suoheimo and M.D. Christian Mueller

Oct 27th, 2016 20m 28s

Biohacking is the art and science of measuring and improving ourselves, our surroundings and even the entire biosphere. In this episode, I sit down with M.D., PhD & Nutrigenomics expert Christian Mueller to talk about - How to upgrade your day

2: Real Foods vs Supplements, How to Meet Your Body's Needs to Thrive, Reverse Type II Diabetes and Program Your Children's DNA with Ambronite Advisor, M.D., Christian Mueller

Oct 13th, 2016 19m 5s

In this episode, I sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - What’s the difference of eating real foods vs supplements according to science? - The simple, proven way to reverse chronic di

1: Will Gene Testing and Editing Make Us Superhuman with M.D. Christian Mueller

Sep 21st, 2016 19m 12s

Ambronite Superhero Podcast gives you the tips and tools in health, nutrition and high performance you need to become unstoppable. In this episode, we sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to dis

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