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Talking Mental Podcast

Aaron Stadlin-Robbie

Talking Mental Podcast

A Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
Talking Mental Podcast

Aaron Stadlin-Robbie

Talking Mental Podcast

Episodes
Talking Mental Podcast

Aaron Stadlin-Robbie

Talking Mental Podcast

A Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
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Episodes of Talking Mental Podcast

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Talking about how we can use our mental strength to enhance performance. Too often with Mental Health, we focus on getting back to a 'zero' state or 'back to normal', but why can't we strive to get our minds into the positive and perform beyond
Talking about 'Overcoming Challenges & Uncertainties' and we couldn't think of a better guest than Lai Chi Wai to bring light to this topic. Lai Chi Wai is a four time Asian Rock Climbing Champion and was once ranked number 8 in the world. Howe
Talking about the very important topic of 'Learning to Love Yourself'. We are extremely honoured to be sharing this topic with two incredible women who are shining stars of the Hong Kong entertainment industry, Singers Joyce Cheng and Lesley Ch
Discussing topics including spotting the red flags to understanding why self awareness is key to prevention, as well as sharing a personal recovery story. Take a seat and listen to episode 1 of this 4 part series featuring Psychiatrist Dr. Jack
What’s going on!? When will this madness end? Why have I become this jittery hand-washing, food-hoarding, news-obsessed recluse? Will someone please explain? The world has become a weird, weird place. Aaron sits down with Gira, a Mental Health
What’s going on!? When will this madness end? Why have I become this jittery hand-washing, food-hoarding, news-obsessed recluse? Will someone please explain? The world has become a weird, weird place. Aaron sits down with Gira, a Mental Health
This episode, step back and take a look at the bigger picture as urban planning takes on a whole new meaning. Aaron is joined by JT Singh, a brand-place architect and multi award-winning media artist, to better understand the effect of our sur
This episode, step back and take a look at the bigger picture as urban planning takes on a whole new meaning. Aaron is joined by JT Singh, a brand-place architect and multi award-winning media artist, to better understand the effect of our sur
Aaron and Rick suck it up and bare all in front of a live audience at 2019 Hong Kong Podfest. Aaron is joined on stage at the Fringe Club by straight-talking Dr Rick Smith, a Teen Mental Health Specialist and pioneering researcher and advocat
Aaron and Rick suck it up and bare all in front of a live audience at 2019 Hong Kong Podfest. Aaron is joined on stage at the Fringe Club by straight-talking Dr Rick Smith, a Teen Mental Health Specialist and pioneering researcher and advocat
Adolescent and Family Psychologist John Shannahan joins Aaron to nerd out on the gaming industry and the psychology behind it. Turns out, just as with many sources of fun, it has its pros and cons. A source of escapism and focus, online gaming
Adolescent and Family Psychologist John Shannahan joins Aaron to nerd out on the gaming industry and the psychology behind it. Turns out, just as with many sources of fun, it has its pros and cons. A source of escapism and focus, online gaming
Is the medication you are taking helping? Does the cure sometimes feel worse than the illness? Let's talk about it!
Organising our day doesn't come naturally to everyone - whether you're an organised neat-freak like Monica or float through life as a Phoebe, our Organisational Expert and experienced Life Coach Christina Giaquinto has a few interesting tips on
Organising our day doesn't come naturally to everyone - whether you're an organised neat-freak like Monica or float through life as a Phoebe, our Organisational Expert and experienced Life Coach Christina Giaquinto has a few interesting tips on
It's time for pillow talk! The average human spends about a third of their lives asleep. Something that occupies such a significant part of our lives has to be important, yet a huge number of us struggle with just getting some shut-eye that can
It's time for pillow talk! The average human spends about a third of their lives asleep. Something that occupies such a significant part of our lives has to be important, yet a huge number of us struggle with just getting some shut-eye that can
The second episode of TALKING MENTAL Series 1 follows Hannah and Aaron as they talk garlic, vampires and scary movies. Exploring anxiety and panic disorder from a medical perspective, we learn how sufferers are formally diagnosed and some helpf
The second episode of TALKING MENTAL Series 1 follows Hannah and Aaron as they talk garlic, vampires and scary movies. Exploring anxiety and panic disorder from a medical perspective, we learn how sufferers are formally diagnosed and some helpf
What is anxiety? How do I know if I'm having a panic attack? What can I do about it? Poppy Jaman, CEO of City Mental Health Alliance leads the charge in the global conversation on mental health. In this episode, Poppy joins Aaron to talk about
What is anxiety? How do I know if I'm having a panic attack? What can I do about it? Poppy Jaman, CEO of City Mental Health Alliance leads the charge in the global conversation on mental health. In this episode, Poppy joins Aaron to talk about
This is it. Welcome to the pilot episode of Talking Mental! Our first episode sees host Aaron Stadlin-Robbie laying some groundwork, giving us an insight into his experiences with anxiety and panic attacks. This time around, the tables are turn
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