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That's Wild with Lauren & Alex
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That's Wild with Lauren & Alex
That's Wild
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In this enlightening episode of That's Wild, we dive deep into the world of holistic health with a renowned practitioner who shares invaluable insights into understanding the root causes of diseases and the transformative power of holistic heal
Welcome to another insightful episode of That's Wild. Today we are talking about Unlocking Authenticity with Houston based Psychotherapist, Jennifer Pinkerton. We'll dive deep into the world of self-discovery, personal growth, and meaningful co
Welcome to Part 2 of our conversation with Dr. Derek Husmann where we're going to dive deep into a doctor's realization that the healthcare system wasn't always on the side of his patients. In fact, it was sometimes doing more harm than good.J
In this episode, we sit down with Dr. Derek Husmann to hear his incredible story of resilience and transformation. As the COVID-19 pandemic swept the world, Dr. Husmann found himself facing a difficult decision - take the COVID vaccine or risk
🎉 Are you ready to be inspired? Join us on a remarkable journey with Tyler & Tiffany Howard(Mr. & Mrs. Glamfetti), the dynamic duo who traded their corporate careers for a glittering dream come true! 🎉In this inspiring episode, you'll discov
Rebekah Gullo, influencer and blogger, joins us on the podcast to talk about her experience with breast implant illness. After having kids, Rebekah always planned to have what seemed like an increasingly normalized, "mommy makeover". After hear
Functional medicine quite literally has changed our lives! On this episode we dig into the functional medicine space. What is Functional medicine? While conventional medicine diagnoses and treats what’s above the surface — symptoms and disease
Functional medicine quite literally has changed our lives! On this episode we dig into the functional medicine space. What is Functional medicine? While conventional medicine diagnoses and treats what’s above the surface — symptoms and disease
We are so excited to start this podcast. We have been wanting to do this for a really long time. So if you guys have followed the previous podcast, Actually I Can, It was based more toward business and just kind of like inspirational stories of
If you’ve listen to this podcast for any amount of time you were probably wondering where I have been. Well, in this episode I’m going to address some of that. The short story is, I started to burn out, not due to the podcast but due to all the
In this episode of Actually I Can we are busting the myth that you can have it all… Well at least all at once. In this day and age we all think we have to do it all, be it all, have it all… even if we don’t really care about it all. It seems li
Today on the podcast we are talking with Alex Saxe, a wife, busy mom of three, Enneagram enthusiast and one of my very best friends. Join us for a casual conversation between girlfriends about how we value, respect and interact with our friends
Today on the podcast we're talking about all things health, the mind, body, spirit connection and why it’s so important to focus on all three. We’re also talking about how to start creating “to be" lists and stop creating “to do“ lists. To do l
OK, so the last episode was a skimming the surface of the Enneagram. We talked about what it is and dove into the nine different types. In this episode we go much deeper. We talk about the different centers: gut, heart and brain. We also talk a
Hey Loves, In this episode we dive into The Enneagram! The enneagram of personality is a system for seeing the motivation behind human behavior. It helps us learn our values, desires, and motivations—and how that informs our actions and reacti
This is it, This is the episode you all have been asking me for! You may have reinvented your self or changed your mindset many times in your life. I had to start at the core with my identity. In this episode we will discuss how my identity a
What's up loves you are listening to the first ever episode of The actually I can podcast. I'm your host, Lauren Whittington. And I am truly blessed to have you joining me today. And every week, I can't wait to kick this thing off and motivate,
Hello Hello, welcome this is the actually I can podcast and I'm your host Lauren Whittington. Let me ask you an important question. Do you know powerful you are? Do you know that the energy and power you think you need to change your life is al
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