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This episode won the 2018 SheXtreme Adventure Podcast Competition. It's unique, because it's a compilation of advice and guidance for solo female adventurers from some of the best female adventurers in the world, including Megan Hine, Phoebe Sm
Twas the night before the Isklar Norseman Xtreme Triathlon and all through the cabins, not a creature was stirring, not even a triathlete. The wetsuits were hung by the athletes with care, as they dreamt of the black tee shirt, that would soon
Last June (2018), I was very fortunate to travel to New York for work and while there, I thought it'd be fun to meet up with other triathletes, train with them and hear their story! I sent a message to the Empire Triathlon Club in New York and
Harry Wiltshire is a pro triathlete turned barrister, his athletic achievements include being third fastest British athlete ever in the IRONMAN World Championship and winning Celtman. We chatted before 2018 Norseman and Harry shares his journey
If you’re a beginner, amateur or pro triathlete, you’re going to love my conversation with Norwegian pro triathlete Allan Hovda. Allan’s achievements include being a 3-time Isklar Norseman Xtreme Triathlon champion, 1-time Swissman champion and
In 2018, my guest today finished in the top 12 of the Isklar Norseman Xtreme Triathlon and she was the first woman to cross the finish line. She did it in under 12 hours, becoming the first woman to do so on this course, completely destroying a
Are you interested in finding out how an adventure mindset can help you in business and vice versa? Do you want to discover how you can be more creative and innovative? Or maybe you’re curious about Norrøna?If any of this resonates with you, yo
Are you trying to combine your passion for sport and/or the outdoors with your career? Or striving to be the best you can be, both in and outside of work?If you’re interested in finding out how an ultra running and adventure mindset helps you s
All of our favourite TV shows are released in seasons, so how can a podcast follow a similar format? And does it work?At the very beginning, we decided that a seasonal podcast would be best for what I wanted to create: a podcast that teaches at
Are you a weekend warrior?I try to make the most of my weekends, whether it’s adventuring, training or recharging!I went to visit my best friend in Geneva a few weekends ago and swapped the UK’s snow for Geneva’s!I don’t know if you’ve been to
I geek out in today's episode about mindset with Megan Hine - one of my true heros and after this episode, I suspect one of yours!Meg splits her time between expedition leading and producing and running safety and survival consulting for major
Mark Kleanthos returns for a conversation surrounding the importance of hydration and sage nutrition advice. Tune in for advice that could transform your performance - in training and racing. And how do I know it will transform your performance
Mark will blush at what I am about to say....but, in this episode we chat about his extraordinary 36 year career in triathlon and when I say extraordinary, I mean it.Mark competed in the UK's first ever triathlon in 1983 and has been hooked eve
In our world today, fear can crop up in unhelpful ways. It often prevents us from going after what we really want and living a life we love.So in certain circumstances, we need to learn how to overcome fear, use it to our advantage and not let
Many of us know what it’s like to feel stuck in our careers. We settle on a particular career path and one day we wake up and wonder why we’ve invested so much in something we don’t enjoy.The main reason why this happens is what’s going on insi
If you have a goal or dream that you think, or have been told, is impossible, then listen to this episode to shift your perception and to start taking action towards achieving your goal or dream.This episode has been inspired by my first Icebre
“When you’re forced to consider you’re not coming home…you realise what’s important.”Are you looking to live more adventurously or enhance your mental toughness? Then you’re going to love today’s episode with Record-breaking adventurer Dave Cor
Spartan Race founder called today’s guest “The Amelia Earhart of Obstacle Course Racing”. Margaret Schlachter was the first professional female Obstacle Course Racer, achieving podium finishes and competing in the world’s gnarliest races, which
Money is on our mind when dreaming of adventure, a sports event or new lifestyle.With me today is Shannon McLay, one of the few female financial CEO’s and we aim to get you thinking differently about money.Shannon McLay founded the Financial Gy
Brew a cup of tea and sit back, as you listen to one of my favourite storytellers tell us tales of adventure, the life of trees, his learnings from canoeing down the Yukon River and to how he overcome his fear of becoming an adventure photograp
Is this really it? Is this what I really want to do with my life? At some point, we’ll have all asked ourselves these questions.We’re likely feeling unhappy and unfilled and start thinking; What do I really want to do? Will I succeed or fail? S
Want to find out how a rebellious entrepreneur thinks?Hugh Thomas and Joe Benn wanted to reveal the ugly truth behind soda brands’ messages and disrupt the industry, by creating an affordable, carbonated drink full of authenticity, rebelliousne
Have you ever thought to yourself ‘I can’t do that, that’s impossible?’ My guest today believes that this part of her brain was removed, as she’s achieved many daring dreams that others would never attempt. From holding the world record for the
“You shouldn’t let anything stop you doing what you’re really passionate about and want to do” - Phoebe SmithAuthor, Extreme Sleeper and Editor of the Wanderlust Travel Magazine, Phoebe Smith chats to us about following your gut, chasing your d
In September 2016 I met with Will Usher in a Costa Coffee next to Guildford’s train station. I had no idea what to expect, I just knew this was the man who would be able to help me fulfil a dream I’ve had for around 8 years: to become an Ironma
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