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The Perpetua PodcastEpisodes
Episodes of The Perpetua Podcast
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Join Denise discussing her journey from gymnastics and dance into professional cheerleading and rhythm ride coaching. Hear how she fell in love with cycling and the community at Perpetua in this 30-minute podcast.
Kate Flyn opens up about her journey to becoming a spin instructor, launching her Happy Feet run club, marathon prep struggles, viral TikTok journey, and big travel plans.
#025 Perpetua Podcast - From Serbia to Dublin: David Lenart's Journey into Boxing & Perpetua Fitness
David shares his journey growing up in Serbia, getting into boxing, moving to Dublin, starting coaching at a boutique gym, and now leading Rumble boxing at Perpetua Fitness.
#024 Perpetua Podcast - Completing the Dublin Marathon & HYROX event back to back with Craig Lawless
Join Craig as he discusses getting into training in his early years, discovering CrossFit, stepping into coaching roles at Perpetua, and the challenge of competing in the HYROX Dublin event and Dublin Marathon on back-to-back days.00:00 Intro
Today's guest is Eoghan McGregor, Head Coach at Perpetua Fitness, 2 times CrossFit Regionals athlete and ex-Google employee. With a wealth of knowledge in Crossfit, balancing working in tech with training and coaching, this episode is full of l
Today's guest is Sam Stewart, 2021 CrossFit Games athlete. From Dublin, Sam is starting to make a name for himself in international CrossFit. He started CrossFit in Secondary school and we talk about his experience at the 2021 Games, having to
Logan Gelbrich is a former pro baseball player turned serial entrepreneur. From opening a gym, to becoming an international speaker, writing a book, and creating the Coaches Prep Course, he’s covered a lot. During this episode Logan takes us
Cara is a consultant and coach to leaders. Bringing leaders to a place of realisation and awareness of their own fundamental errors and why (on occasion) they themselves, are the roadblock in to their own, or their businesses, growth. We dis
Vicky Cornick is a coach and gym owner based here, in Dublin. She comes from a competitive tennis background and like so many of us, has struggled with her body image and eating disorders. She has jaw-dropping levels of self awareness for so
Rob Sweeny - aka Chops is the go to coach for new Dads, as well as being part of the coaching staff for the Ireland Women’s Rugby Team. To say he covers all bases is an understatement. We cover how Chops helps his clients go from an organise
Ed Caddye is a Doctor working in the NHS and a health and movement specialist. Ed gives us a run down on the importance of quality over quantity for food intake, and how it affects our performance and day to day life. We get into movement se
Marcin is Coach working out of CrossFit Northern Ireland, in Belfast. He helps people get seriously strong through Strongman style training, and tolerates little bullshit in the gym. The flip side of this, he wants nothing but the best for his
The Andrew Tracey has a CV as long as your arm, he owns and runs an events company, he’s the editior of Mens Health UK, and hosts “The Bulldog Gear Podcast”He is known for his unrelenting work ethic and creativity, and can be found training
The Andrew Tracey has a CV as long as your arm, he owns and runs an events company, he’s the editior of Mens Health UK, and hosts “The Bulldog Gear Podcast”He is known for his unrelenting work ethic and creativity, and can be found training w
Andy Smith is an elite level powerlifter, competitive triathlete, gym owner and gym designer.During this episode Andy and I reminisce about our time at university together, Andy talks through the timeline of success he’s had since then includ
Louis is the founder and owner of Oly Clothing. A sports, turned lifestyle clothing brand.In this episode he talks us through the process behind setting up a clothing company, his past failed entrepreneurial efforts, and lessons he’s learned
Diarmaid is an accountant by trade, but he realised very quickly this isnt where his passion lay. He studied nutrition, started making healthy meals for a few mates and exploded into what is now arguably one of the biggest healthy meal prep com
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