Anisa Woodall, MS CN
The Resilient Fertility PodcastEpisodes
Episodes of The Resilient Fertility Podcast
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Explore the essential link between oral health and fertility in this enlightening podcast episode, featuring expert insights on restoring your oral microbiome and reducing pathogenic bacteria. Dr. Katie Lee shares practical strategies to optim
Katherine’s story is a beautiful example of resilient fertility and embracing a growth mindset on the motherhood journey. In this episode, she shares her story about her challenging conception and pregnancy journeys with her first child and ho
If you're preparing to conceive or are pregnant for the first time and are committed to making breastfeeding work but you're concerned about whether or not you'll be able to successfully breastfeed, join in on this episode where you'll find ins
This episode of the Resilient Fertility Podcast delves into the intricate links between histamine levels, estrogen dominance, and fertility issues, especially during the spring season when allergies are rampant.I share insights from my recent
Have you ever wondered what the true effect of skipping meals was on your hormones or why sometimes you TTC around day 14 but you’re still not pregnant?In this episode of the Resilient Fertility Podcast, you’ll learn:How I conceived my fir
Have you been trying to conceive and you’re either in your two week wait (TWW) or you’re newly pregnant and you’re just feeling like you’re waiting for the other shoe to drop? Are you afraid to get excited, to allow yourself to experience the j
If you’re wondering... Is it safe to use the sauna when trying to conceive?How does sauna use affect hormone balance and fertility?Can I continue using the sauna once I get pregnant?Are there specific precautions or guidelines for s
Today on the podcast we're exploring a lesser-known self-care practice in the world of women's health and wellness with a special guest, Kit Maloney.With over two decades of experience in the field, Kit Maloney is a true authority in women's
Are you in the preconception phase of your life, dreaming of the day when you'll become a mother? This episode is a must-listen for you. Join me as we dive into a conversation about why it's crucial to identify "father material" rather than jus
As women, we have been conditioned – through media, medical influence and even through hearing disheartening birth stories – to believe that our entire motherhood journey is left to fate. Our culture has painted a bleak picture of pregnancy, i
8. Optimizing Preconception Health: The Impact of Male Fertility on Pregnancy and Future Generations
Are you and your partner planning to embark on the incredible journey of parenthood in the next two years? If so, this podcast episode is a must-listen for you! Join us as we delve into the fascinating world of preconception health and explore
Do you dread your periods and feel like you're just too busy to adopt the fertility-friendly lifestyle you know you should be living by now? If you're finding that you struggle to find time to cook a healthy meal, meal prep in advance, or find
In this episode, we're discussing a topic that affects many women - struggling with symptoms of hormone imbalance and fertility. It's a topic that can be overwhelming and confusing, leaving women feeling frustrated and hopeless. However, inves
You might feel like you should only prioritize your fertility as soon as you become "ready" to conceive, but optimal fertility is a reflection of optimal health, regardless of whether or not you're ready to get pregnant.If you're experiencing
Are you concerned about your aging fertility and future ability to conceive and are thinking about freezing your eggs? Before you make the decision, make sure you’ve considered all the factors.In this episode we’ll learn about what the proces
In this episode you'll learn:Why taking steps to support detoxification BEFORE your 3 month preconception window is important for optimal health of your future babyHow environmental toxicants can impact your fertility (and male fertility)
If you're feeling like you:Need encouragement to continue making choices that go against the status quo when it comes to improving your fertility or doing what's best for you babyYou want to learn more about what it means to "listen to yo
In this episode, I lay the foundation for some of the terminology I like to use when speaking with my clients about how I approach holistically-managing fertility, because I believe words really matter. I share examples of when your fertility c
Welcome to episode 21 of the Woodall Wellness Podcast! We are so excited to have Dr. Ray McClanahan come on and be a guest on our show!Dr. McClanahan’s practice, Northwest Foot & Ankle in Portland, Oregon, allows him to care for those who find
In this episode, Dr. Mark and Anisa dive deep with Lily Nichols, RDN into the true concerns for mamas and babies when a woman chooses to follow a vegetarian (or even limited animal protein) diet. Though there is so much to be discussed on this
In episode 19, Dr. Beebe Dericks shares with us how she approaches treatment with pelvic pain, endometriosis, and cesearean birth healing from a body-mind-spirit perspective. She explains how she integrates the uses of meditation, breathwork,
In episode 18, Dr. Mark and Anisa join Alexia Allen on Hawthorn Farm in Woodinville, WA. In this inspriing conversation, we explore the concepts of true nutrient density, creating vitality from the Earth and its creatures, and what it can look
Join us in episode 17 with Dr. Mark Shortt where we discuss holistic psychiatric approaches to mental health, specifically exploring ketamine-assisted psychotherapy. Dr. Mark Shortt is a Naturopathic Doctor seeking to integrate holistic approac
Welcome to episode 16 of the Woodall Wellness podcast! Today we are joined by Julie Sawaya and Ryan Woodbury, the co-founders of Needed, a nutrition company on a mission to empower women to understand and meet their needs before, during, and a
We’re excited to share with you today our favorite local sea salt company, San Juan Island Sea Salt, in a conversation with their founder, Brady Ryan. Located just a ferry-ride away from the Washington mainland, we first learned about this comp
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