Virra Inc
This Life Explains It AllEpisodes
Episodes of This Life Explains It All
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Connect with us:KNOW THYSELF - HEALING SERIES SIGN UP (Limited Availability) Use code HEALING20 for $20 off the series of interactive healing sessions to understand and connect to yourself more deeply. *INSTAGRAM - @virralifeWEBSITE - www.virra
In this conversation, we talk to Dylan about:His story on how he became an ayurvedic practitioner and holistic health educatorGetting to the root cause of illness and the common things people are coming to him forPregnancy and Ayurveda and the
In this special highlights episode are sharing:Happiness and mindset - how much control do we have over it? And how much is predetermined?The impact the information we expose ourselves to has on outcomes and experience - on our performance and
In this episode we discuss:Why expressing "negative" emotions can feel uncomfortableHow suppressing emotions can impact our health Physical symptoms associated with bottling up emotionsSocietal conditioning, how our upbringing influences how we
We're discussing: Fear of judgement and being "analyzed"The positive use of caring about what others thinkConditioning that keeps us caring about external opinionsThe impact on our mental and emotional healthCaring about body and aging and
In this episode we discuss? 7 conscious persuasion and sales tools that can be applied to any inter-personal relationship in lifeThe key to reaching an outcome that you desireWhat it looks like to detach from the outcomeThe one thing that makes
In this conversation with Laura about: Source Point therapy - how this energy healing modality works to bring emotional and physical resultsHow energy work can chronic pain and physical symptomsA guided grounding and calming practice we use to
SIGN UP for the "Know Thyself" healing series, kicking off 4/21. We're bringing you our personal favorite practitioners that have helped us deeply understand ourselves and transform our lives. Use code HEALING20 for $20 off. In this episode, we
Ep 68: Emotional Freedom (EFT): Releasing Fears, Anxieties & Limiting Beliefs with Alison van Vuuren
In this episode, we talk about: What the EFT tapping and matrix re-imprinting modalities are and the scientific research that supports these modalitiesWhy we have self-limiting beliefs and how to release them through EFT and matrix re-imprintin
FREE GUIDE + EVENT: Event Sign Up For our free event on healing your nervous system and feeling lighter. Join us on Wednesday, 4/7 at 4pm PST for a free 1 hour workshop where you'll learn an EFT technique from an expert practitioner and hear a
We cover: How to release limiting beliefs and negative self-talkComparing ourselves to other womenOur personal stories around shrinking to be accepted, and how to shift the scriptBreathwork for breakthrough, and how it changes the bodyCeremony
OUR PRODUCT PICKS: 20% Off Any Sakara Products For New Customers :: Use Code XOVIRRAConnect with Virra on social media for more life-changing perspectiveINSTAGRAM - @virralifeWEBSITE - www.virralife.comNEWSLETTER - subscribe here and get a free
We're talking about all things: Leaving a job that is crushing your health to START a wellness businessHow the heck to navigate the [sometimes really confusing] world of adaptogens + supplements.The signs to look out for when you might be exper
In this episode we are talking about:What the research on burnout tells us (there is actually a lot!)What factors are exacerbating burnout right nowSteps you can take now to begin to soothe and heal burnoutHow women's and men's experiences
In this episode we explore:Healing through colon hydrotherapy and lymphatic drainage - what they are + and all the benefitsHow mental and emotional stress manifest as physical symptoms - what pain in different parts of your body link to certain
In this episode we discuss: How to find your personality pattern and the patterns of your loved ones Strategies for understanding and freeing yourself from feeling stuck in one or two of your patterns Emotional Freedom Technique how we can use
In this conversation we talk about:What Vedic meditation is (sometimes called TM or transcendental meditation) and how it differs from other meditations What happens to the brain during meditation How this method helps people remove anything fr
This week we're talking all about how to shift your energy, change your state, and cultivate more positive, productive energy. If you're sensitive to what's happening around you, feel stuck in a rut, or are struggling to move through someth
In this conversation, we talk to Jeanette about: How a personal health crisis brought her into her work of being a leading UK nutritionist and authorHow to do intermittent fasting the right way - where it still feels easy, enjoyable, and you ca
In this conversation, we talk to Selina about:Her incredibly moving story on her life and what led her to become a financial empowerment coachWhy our relationship to money matters so much and the misconceptions around it The energetics behind u
We're answering your top questions including: The best ways to detox and the products we use to make it easierOur favorite resources for getting into meditationThe newest practices we've integrated and stuck with The beauty and self-care produc
We hear from our teachers on: Life and relationship wisdom (Srimati aka Julie Piatt from Ep 16)How to put your life into alignment through Feng Shui (Megan Wallace James from Ep 38)Looking at life as a gift (Wiepke, Ep 7)How changing the physic
We discuss: Kind acts from strangersThe power of givingThe most important pieces of wisdom we were given this yearOUR PRODUCT PICKS: 20% Off Any Sakara Products For New Customers :: Use Code XOVIRRAFind out more about working with us 1:1 at
In this episode we discuss:How to set healthy boundaries with anyoneHow to spot unhealthy boundaries or areas where you might not be setting themResentment: how to heal and prevent it Health, diet culture, and intuitive eating How food restrict
In this conversation, we discuss: Why mind wandering is so importantOur top tips for unlocking imaginationWhat the science says about how brain function and epigenetics come into playThe one practice we can always rely on to help us release and
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