In today's podcast episode I discuss multitasking and answer some of the most frequently asked questions: Is multitasking good for me? Does Multitasking kill productivity? Does multitasking work? Are you a good multitasker or should I quit mult

HOW TO DEVELOP A THICK SKIN

Aug 30th, 2020 7m 25s

Do you want to know how to develop a thick skin? Do you spend too much time caring about what other people think of you and take things personally? Here is what I think it takes to develop a thicker skin and not caring what people think. Watch

WORK FROM HOME (10 Things You MUST DO!)

Aug 7th, 2020 16m 50s

In today's podcast episode I share 10 things that you need to do when working from home. I also share the best practices to be more productive when working at home. I have been remote working, (working from home) for the last two years now and

How To Be More LIKEABLE | Practical Tips To Be LIKED And Gain Friends

Jul 24th, 2020 10m 15s

Have you ever been around someone who has the ability to be liked and seems to be popular with everyone? Maybe you know someone like this at work or at school? Do you ask yourself how do people immediately feel connected with them and what is i

How to be Confident

Jul 10th, 2020 9m 24s

In this week's podcast episode Dal shares some of her tips on how to be more confident and how to boost self- confidence. It’s important to remember that we are not born confident. Often our confidence builds and develops when we do something t

Why They Envy You Being Successful

Jul 3rd, 2020 5m 32s

In this podcast episode I share my tips and advice on how to deal with family, friends and colleagues who are not supportive of your success. It is a difficult situation to deal with, because we expect those close to us to be supportive, howeve

How I Lost 35 Pounds | My Weight Loss Journey

Jun 26th, 2020 20m 34s

In this podcast episode I share my weight loss journey. Due to a back injury which I initially sustained in beginnining of 2019, and lack of exercise at my normal level I had put on excess weight. In Sept 2019 I decided I wanted to lose the 28

How Be More Consistent With Exercise

May 1st, 2020 10m 50s

Do you want to know how to be more consistent with exercise? Want to have more exercise motivation so you stick to your gym or home workout? Or perhaps you’ve had a break and need the motivation to get back into a routine. In today’s podcast ep

Dealing With Empty Nest Feeling - Tips For Parents

Apr 17th, 2020 12m 6s

Are you dealing with empty nest syndrome? Do you want tips on how to cope with empty nest symptoms? In this week’s podcast episode Dal shares some of her tips and guidance on how to cope with the secret pain of empty nest syndrome. Many parents

How To Be More Organized & Productive With Your Time.

Mar 26th, 2020 7m 53s

Do you want to know how to be more organised and productive with your time? Being productive and organised is important if you want to get more done. It is an important skill to have. Many business owners and entrepreneurs struggle with time ma

5 Bad Habits You Must Eliminate From Your Daily Routine

Mar 19th, 2020 14m 35s

Do you have some bad habits that you would like to change? It is important to recognise your bad habits and change them. In this podcast episode I share some of the 5 bad habits you must eliminate from your daily routine. Learn tips on how to b

Why Dieting Doesn't Work (Waste of Time)

Mar 12th, 2020 7m 16s

Everyday the media dictate to us what we should eat and what we should not eat. We often see the media, magazines and social media regularly promoting weight loss plans, the latest celebrity diets, faddy diets, crash diets, low calorie diets, s

Why Dieting Doesn't Work

Mar 12th, 2020 7m 16s

Life Lessons Every Has To Learn

Feb 28th, 2020 11m 17s

In this podcast episode i share some of the lessons in life people learn to late. All of these life lessons are important to ensure you have a successful, happy life. These life tips and life advice will help you avoid mistakes - feel motivated

How To Be More Productive In The Morning

Feb 19th, 2020 9m 2s

An early morning routine is very important for productivity and performance throughout the day. Many health experts, entrepreneurs and successful CEOs highly recommend a structured early morning routine. In this podcast I share how to start you

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