Jesse Velasquez
Unplugged And UndeniableEpisodes
Episodes of Unplugged And Undeniable
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DISCLAIMER: The last half of the show can potentially trigger some trauma. Especially if you’ve had a difficult childhood or upbringing.Where has the host been and what is he doing?Content for 2024. What I’m keeping and also letting go of?Finis
Croy Boudreau joins the show in an episode that you don't want to miss!We touch on mental health, specifically in men. How do we tackle the obstacles that face our society when it comes to this glaring topic??We also discuss growing up in Minne
Crossfit Games and Timberwolf athlete Brian Burr joins the show this week and we dive into a wide array of discussion points.Brian's journey from his upbringing, living in multiple houses growing up. To his military background and how he ended
It's week 2 of the Crossfit Open and you're not going to find a more perfect episode than this one! Lindsay Siolka, a Crossfit Games regional athlete and managing attorney for the Hennepin County defender's office joined me this week with some
Anthony Davis Joins the show for Crossfit Open Season as 22.1 drops in an hour! Davis is a 1 time games athlete with multiple Regional appearances.Anthony is an incredible human being with a story that we hope resonates with our audience.We tap
Jaime Barroso joins the show and we have a lot to talk about. Jaime believes in strength from all sides of the spectrum. Physical, mental, emotional. How can you sustain a healthy lifestyle throughout the duration of your time on Earth!?Lastly,
A solo podcast about being a competitive person. Signs that you need to step off the gas and when competition is healthy.Please subscribe and REVIEW this podcast where you listen to it!https://podcasts.apple.com/us/podcast/unplugged-and-undenia
Multi talented athlete and pro wrestler Shane Taylor twitter.com/shane216taylor joins Jesse Velasquez to talk about The politics of professional wrestling and sports as a whole.Racism in America, have we been making changes as a society?? Squas
Alice Halvorson rejoins Jesse for this special 50th episode!! A plethora of topics in which we discuss.Strength training and it's benefits.Eating disorders and disordered eating. What are the differences??New Year's resolutions, good or bad??Al
Jesse tackles a year in review for 2021 from a fitness and nutrition perspective. Topics to look for in this episode going into 2022.Taking action steps towards your intentions/resolutions.Vision Boards2022 is the year of.......??Lastly, I cove
Ellen Renk has returned to the show and you are in for a hell of a conversation.Ellen was very transparent about juggling multiple hats over the last 13 months. She's built a successful business, developed very strong relationships and qualifie
Your host Jesse Velasquez provides simple and helpful information on how to avoid falling into unhealthy habits during the Holiday season.They're easier than you think!Plus a quick update on the state of the state with Jesse.Please like and sub
Pete Cataldo joins the podcast with a unique episode that everyone can take a valuable piece of information from.Pete's business is all about teaching parents with busy lives (The host being one of them) about fat loss, how to get healthier and
Andrea Nisler returns to the show with some Gold on her resume!We talk extensively about her time spent with Crossfit Mayhem Freedom, Rich Froning and the championship they brought home from the Crossfit games!Andrea was candid about her intent
Jordan Lips is an established online personal trainer and nutrition specialist from the Austin, Texas area.Jordan had a ton of beneficial information for someone starting their health journey. As well as a new business owner.Simplifying "gettin
Crossfit Kingfield and Tangletown coach Jack Midtlien joins the show today! While he's a coach for the moment, he's working on bigger things.You'll learn about Jack and how his hands will be his ticket to his career. He aspires to begin medical
Michele Fumagalli joins me in the 1st episode of Season 2!Michele recently completed her 1st half triathlon after giving birth to her 2nd child just 9 months ago.She clues us in on that journey as well as why nutrition shouldn't be overly compl
Danny Limelight joins Jesse this week and drops a lot of knowledge along the way!! Danny was extremely transparent about his life and career.Danny talks about working in Puerto Rico, AEW and New Japan Strong. Is headed to the Best Of Super Juni
Kourtney Johnson joined me on the 40th episode of the show! Most of the show revolved around 2 of the biggest buzz words in nutrition and health, intuitive eating!Kourtney is a registered dietician who has been practicing and teaching intuitive
Isaiah Bawek rejoins the show for a much anticipated part 2!We go over the most important characteristic's to become a fitter and healthier person. Million dollar companies attempt to tribalize their brand by promoting ONE WAY to get "lose weig
Part 2 of my conversation is LIVE!Kenzie is a 4 times Crossfit Games Athlete, Registered Dietician and mother of a year old baby boy. We dove into her Crossfit journey. How she has evolved, her move across country to Charlotte, North Carolina.W
I was fortunate enough to have a lengthy conversation with Kenzie Riley. This will be a 2 part podcast!Kenzie is a 4 times Crossfit Games Athlete, Registered Dietician and mother of a year old baby boy. We talked about parenting and relationshi
So much information on this podcast with my guest Isaiah Bawek. A personal trainer, nutrition specialist and business owner from Woodbury, Minnesota.Isaiah has some incredible stories to tell on this show. We talk about his time in Sweden in ba
The United States health care system is broken. People's opinion's about what's healthy and what isn't differ because of what they see and hear.Myself and Jordan Syatt at cheeseburgers for 30 consecutive days to prove a point. That if you devel
Branching into my new neighborhood for the first time with my guest, Alice Halvorson. Alice is a personal trainer, public speaker, nutrition coach, mother of 2 and fitness model. There are a LOT of hats worn!Alice and I dive into eating disord
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