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Victoria Lyons
YOU'VE CHANGEDEpisodes
Victoria Lyons
YOU'VE CHANGED
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In today's episode I chat with the CEO and Founder of easy. - Alyssa Bertram. Easy is a service that delivers 100% organic cotton feminine hygiene products right to your door and donates a portion of profits to delivering sanitary pads to Kenya
I am SO pumped to share this episode with you. I've recently been hearing a lot about hypnotherapy and I set out to find a certified hypnotherapist to give the rundown on what it is and how it all works. Elisa Reale is a Certified Hypnotherapis
In this episode I catch up with an old friend of mine - lifestyle, fashion & beauty influencer Ana Cruz. We discuss 1. moving cities 2. going through a break up 3. the evolution of her personal brand and 4. being confident & owning it on social
In this episode with Kristina Pittam we talk about how she started her fashion brand, La Reyna, through resourcefulness and without formal training. Kristina talks about 1. How she started 2. The challenges she had to navigate 3. How she's chan
Alyssa Coleman is a Productivity Strategist working with online entrepreneurs to streamline their businesses and kick their productivity into gear. Listen to this episode if you're looking to work SMARTER, not harder. Alyssa has studied the tr
I am so excited to share this episode! Stephanie Wolfe of Wolfe Collective Wealth is here to talk MONEY. Listen to this if you struggle with financial anxiety, you're trying to overcome debt, or you're interested in investing but don't know whe
Listen to this if you're struggling to see results and feeling frustrated with your progress. In this spontaneous solo episode I go into: 1. The personal struggles I'm having staying motivated while not necessarily seeing the results that I wan
If you’re trying to grow your brand but aren’t sure what content to be putting out there - this episode is for you. Liza, also known as Curator On The Go, is well-versed in growing the brands of artists and galleries - and she shares her tips t
In this episode I talk to Becca Webster about evolving her personal brand, how she's changed since Cheer Squad, and staying motivated in quarantine. Becca is a 3x World Champion Cheerleader, a social media influencer, and a former reality TV ca
Today’s episode is extra special because we’re celebrating my grandma’s 90TH BIRTHDAY! This weekend I got on Zoom (practicing social distancing of course) and recorded an episode with my dad's mom, Kay Lyons. We talk about what it was like bein
In this episode I talk to Sara Buckingham about all things health, fitness and wellness. We talk about staying active during quarantine, creating healthy habits, and finding what feels good for YOU. Sara is a fitness instructor at Barre Belle T
Welcome to Episode #8 of YOU'VE CHANGED! Christine Lieu is the expert behind CL Designs and the host of the Brand Party Podcast. On this episode we talk about entrepreneurship, pursing a career in creativity, personal and professional branding,
Welcome to Episode #7 of YOU'VE CHANGED! Zoe Kenealy is the host of The Ready To Launch Podcast. On this episode we talk about podcasting, authenticity, horoscopes, moving to London, the law of attraction, and more. You can find Zoe at @theread
Welcome to Episode #6 of YOU'VE CHANGED! Victoria Muir-Burcea is a health and self-care coach at My Recreo. On this episode we talk about reducing stress and overwhelm, the brain science behind change, and how to eliminate negative self-talk. Y
Welcome to Episode #5 of YOU'VE CHANGED! NICOLE GALLUCCI is a business leader, marketing guru, mom, prof, keynote speaker, writer, and more. On this episode we talk about fearing less, embracing change, being a mother, the law of attraction, an
Today's episode is an impromptu recording with MY MOM ?- a family physician in London, Ontario, Canada. Given the craziness going on in the world right now I thought it would be useful to sit down and get some questions answered by a healthcare
Welcome to Episode #3 of YOU'VE CHANGED! NURIA MADRENAS is the founder of Mrkt Gallery, a platform dedicated to the works of female artists. Nuria and I talk about what it was like to launch an e-commerce business and how she's seen personal gr
Welcome to Episode #2 of YOU'VE CHANGED! LAUREN POWER is an expert in wine and offers unique tasting experiences in Toronto, Canada. Lauren and I talk about her mental health journey, redefining her future, and a little bit of wine 101. Lauren'
Welcome to YOU'VE CHANGED! A podcast about embracing change in a world that wants you to stay the same. Each week we'll sit down with a professional in their field and discuss areas where they have found success. We'll cover topics ranging from
Welcome to Episode #1 of YOU'VE CHANGED! MINA GERGES is a body positive model and an overall GEM of a human. Mina and I talk about persistence, rejection, representation, and failure. He offers tangible tips for setting goals and shares his sto
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