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276 episode results
The boys are back! After many weeks deep in the trenches with their white lab coats on and bunsen burners at the ready, Rawdon & Tommy have created a new 'Super Show'! In the new show format 'bro science' & real science collide with regular seg
The latest research says…well…what does it say??? This week the boys get the unbiased, inside scoop on whether the studies you read are actually worth the paper they are printed on! Kamal Patel, the Director of Examine.com, joins Under The Bar
INFLAMMATION – it's the buzz word in functional medicine these day but what exactly is 'inflammation'? This week we have Charles Walker. Having just returned from Harvard University where he spent summer school studying stem cell research and c
You know you make me wanna Schauss! This week on under the Bar the boys welcome back Dr Mark Schauss to discuss in detail a topic of study 20 years in the making – Electrolytes! Dr Schauss explains what they are and what they do in the body bu
This week transformation guru Christian Maurice gives away his secrets to elicit dramatic body composition change in world record time. From stunt men to lead Hollywood superstars Christian is famous for maximal change in minimal time – but bew
It's simple Force = Mass x Acceleration - this week on Under The Bar we talk to FMA Founder and strength training geek Mark Buckley. Mark discusses in detail the science behind strength training, programming considerations and his recent trip t
IFBB Pro Larry Vinette is the feature guest on this weeks' episode of Under The Bar. Larry is known internationally as a comp prep specialist who consistently dials his competitors into peak condition at every show. He explains in detail traini
So how much protein do you really need? Tune in to this week's episode of Under The Bar with Bayesian Bodybuilding and statistics guru Menno Henselmans as he crunches the numbers on what is fact and fiction in the industry today. Menno breaks d
On this episode the boys go international to discuss the finer details of nutrient timing with Canadian Center for Strength & Conditioning head nutritionist and functional medicine guru Dan Garner. Dan discusses in detail carbohydrate timing ar
Special guest Damon Hayhow cuts through all the mumbo-jumbo surrounding body composition and gives his spin on the 2 variables that really count - the weight on the bar and the food in your mouth! In this frank discussion Damon explains the pro
The fat loss special! In this episode Rawdon & Tom go in-house and interview Stefan Ianev who explains, in detail, the 3 stages of fat loss. The boys also revisit re-feeds and look at Yohimbine as a fat loss supplement!
This week on Under The Bar the boys go back in time and look at Paleolithic nutrition - pros & cons, it's role in body composition & organic vs non-organic. The special guest is celebrity Chef Pete Evans who explains his transition to paleo and
Tune in to this special episode of Under The Bar where the boys unlock the secrets to leaning out the lower body! The world's top female physique coach Francine Savard is the special guest and she gives a detailed insight into how she gets lean
Ok guys get ready to spin the the Wheel Of Fortune on this weeks episode of Under The Bar! Tom & Rawdon interview prolific T-Nation contributor, world renowned strength coach & Vin Diesel look-a-like Christian Thibaudeau. Christian gives his op
White lab coats on! This week on Under The Bar the boys fire up the bunsen burner and tackle environmental toxitity expert Dr Mark Schauss head on! Mark gives a no frills insight into environmental toxitiy and how it effects us inside and outsi
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