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Best Fitness & Nutrition Episodes (Page 7)

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    Prerona Misra discovered what she was capable of during the worst phase of her life. She took it upon herself to become the person who could care for her young ailing daughter, rising from the ashes like a glowing phoenix.In this episode, she s
     When it comes to healthcare we don’t really look into two of the most influential dynamics that can have an effect on outcome. These are the value based and fee for service models. Tonight I will briefly touch on their differences, pros and co
    In this episode you'll learn the most common errors that lead people to experience self esteem issues despite having achieved the body of their dreams. And how you can avoid falling into the same trap.Follow on Instagram: https://www.instagram.
    What's the reality behind before-after pictures? And is it even possible to expect drastic results in such a time frame?What can you realistically achieve in a 12-week period?Learn all of the above and more in this episode.Follow on Instagram:
    On this episode of the Fit Disturber Podcast we are taking a deep dive in how Diet Culture and the negative effects of chronic dieting, calorie counting, yo-yo dieting, and food addiction is robbing you of living your best life. This will be a
    Just like in human food and products there can be carcinogens and questionable chemicals that are used in pet food and products. Tonight I will be discussing natural ways to care for our pets which covers food, snacks, toys, preventative care,
    Hey Folks,This is our initial podcast and we are talking about the Live King. This is our take on the whole situation. Incase you are not up to speed here is a link to what happened. We are also uploading our video version to YouTube. It will b
    Is a weight loss strategy that's optimised solely around scale weight reduction different from one that's focused on permanent outcomes? What are the key differences and which strategy should you follow?Find out.Follow on Instagram: https://www
    Tired of losing and regaining the same weight? Or unable to drop even a single kilogram despite having tried every diet out there?If you answered yes to either of the above questions, and want to know how you can fix this problem once and for a
    Is trying to get and stay in shape always going to be an uphill battle or is there an endgame to all of this? Find out.Follow on Instagram: https://www.instagram.com/workdayphysiqueBook a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
    Everyone wants to give their children the best. As long as you provide the tools they need, you have done the best that you can. Tonight I will be discussing the many things we can do as parents to help strengthen our children’s intellect, thei
    If you don't measure it, you can't manage it. That's 100% correct. But many things that determine weight loss success can't be measured.What are these? And how can you optimise them to align with your goals? Find out.Follow on Instagram: https:
    "I'm a foodie.""I'm lazy.""I'm a stress-eater."Do the above sound like things you say on a regular basis? Then this episode is for you.Follow on Instagram: https://www.instagram.com/workdayphysiqueBook a free consultation: https://forms.gle/7Lo
    Human beings navigate the world using different maps of reality. Is your diet and exercise routine aligned with your natural way of functioning?Or are you trying too hard to adopt someone else's way of functioning as your own?Follow on Instagra
    It's not your words but your actions that reflect your priorities. Moreover talking about your weight loss goals is probably doing you more harm than good.Find out why and what you can do about it.Follow on Instagram: https://www.instagram.com/

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