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10 Best Positive Psychology Podcasts

A positive mindset can make all the difference, but it's harder than it seems, so sometimes we need a little help. And when I do, I listen to these shows.

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Curated by
jsmisek

Created December 03, 2021

Updated September 10, 2023

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  1. Best Positive Psychology Podcasts

  2. The Science of Happiness

    7
    31637
    Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Sci
    psychologySocial SciencesScience

  3. Ten Percent Happier with Dan Harris

    11
    642126
    Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On thi
    MindfullnessHealth

  4. Happier with Gretchen Rubin

    21
    12242.4k
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habit
    HealthSelf-Help

  5. The Lively Show

    1
    22
    The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vay
    SocietyCulture

  6. Live Happy Now

    1
    1910
    Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.The editors of Live Happy magazine bring you best-selling authors and happ
    psychologyHealth

  7. The Gratitude Diaries

    11
    Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how a
    psychologyEducation

  8. PositivePsychology.com Podcast

    11
    In this long-awaited positive psychology podcast by researcher Hugo Alberts, Ph.D. and entrepreneur Seph Fontane Pennock, you will learn practical strategies for increasing mental well-being. Your hosts will not only discuss topics like meaning
    ScienceMedicine

  9. Paul McKenna's Positivity Podcast

    1
    48
    The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world's most interesting people in a deeply explorative style.
    HealthFitness

  10. Making Positive Psychology Work

    11
    If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Ou
    SocietyCulture

  11. Positivity Strategist

    13
    Positivity Strategist injects a good dose of optimism and possibility into your life. It seeks to marry the ideal with the practical. Conversations with thought leaders and everyday people shine the light on what works and amplifies those ever
    psychologyEducation

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